Workout of the Day

« November 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
501	Geir Hansen	60		NOR	The Diamonds (Over Sixties Erging Group)	4,011	1:59.6
501	Sabino Lagattolla	53	Hudson, MA	USA		4,011	1:59.6
501	Alistair Watt	57	Faoilean, Isle of Skye	GBR	Inverness Rowing Club	4,011	1:59.6
504	Bryan Evans	64	Godalming	GBR		4,009	1:59.7
505	Ross Pitcairn	46		USA		4,008	1:59.7
506	Tamás Bakó	46		HUN		4,007	1:59.7
507	Gerrie Kruger	60		RSA	The Diamonds (Over Sixties Erging Group)	4,006	1:59.8
508	Christopher MacNeel	37	West Chester , PA	USA		4,005	1:59.8
508	Jason Ryden	52		CAN		4,005	1:59.8
510	Mark Steinbach	56	Hirschberg 🇩🇪	GER		4,004	1:59.8
510	Steven W Fuller	55		USA		4,004	1:59.8
512	Eric Cahall	55		USA		4,003	1:59.9
512	Julian Kennedy	72	Ballymena	GBR	Rowfit	4,003	1:59.9
512	Steffen Blanz	54		GER		4,003	1:59.9
515	RJ White	41	Dallas, TX	USA		4,002	1:59.9
516	Oliver Chapman	49		GBR		4,001	1:59.9
516	David Wee	34		SGP		4,001	1:59.9
518	Bob Reed	40		USA		4,000	2:00.0
519	Tony Overbury	52	Helenlikes, The Cockwell Inn, Tillit, Herts.	GBR		3,999	2:00.0
519	Jörg Rieger	44		GER		3,999	2:00.0
521	Yann Z	51		FRA		3,997	2:00.0
522	Todd Roberts	56	Sheridan, IN	USA		3,996	2:00.1
522	Matthieu Devlin	34		USA		3,996	2:00.1
524	Andrea Dezi	26		ITA		3,995	2:00.1
525	Jim T Cain	61	Decatur , TX	USA	The Diamonds (Over Sixties Erging Group)	3,993	2:00.2
525	Søren Damgaard	70	Bagsvaerd	DEN		3,993	2:00.2
525	Alex LeBlanc	32		CAN		3,993	2:00.2
528	Daniel Tingley	31		USA		3,990	2:00.3
529	Joe Starr	37	Dartmouth, NS	CAN		3,989	2:00.3
529	Rob Sesink Clee	65	Wyckoff, NJ	USA	The Diamonds (Over Sixties Erging Group)	3,989	2:00.3
531	Tomasz Łapan	50	Świdnik	POL		3,983	2:00.5
532	Greg Gaskin	36		USA		3,982	2:00.5
533	Renato Bredariol	57		ITA		3,981	2:00.5
534	Graham Schulz	51		CAN		3,980	2:00.6
534	Drew Farrar	44	NV	USA		3,980	2:00.6
534	Jack Blazinsky	-		POL		3,980	2:00.6
537	Joe Edscer	46		GBR		3,979	2:00.6
538	Jeremy George	47		USA		3,978	2:00.6
539	Jeff Haden	56		USA		3,975	2:00.7
540	Jeff Perkins	46		USA		3,974	2:00.7
540	Peter Wardell	57		GBR		3,974	2:00.7
542	Mario W.	46		GER		3,971	2:00.8
542	Rob Bonar	52		USA		3,971	2:00.8
542	Bryce Dubee	44	Austin , TX	USA		3,971	2:00.8
545	Mark SYMINGTON	40		GBR	Garmin Connect	3,969	2:00.9
545	Tom Brownback	66	Murphy, NC	USA		3,969	2:00.9
547	Mads Lorentzen	31		DEN		3,967	2:00.9
548	Rex Bautista	39		USA		3,964	2:01.0
549	Ilias Loukas	46		GRE		3,962	2:01.1
549	Angela Anduelo	40	Buenos Aires	ARG		3,962	2:01.1