Workout of the Day

« November 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
600	Sjoerd Tiemstra	68		NED		3,915	2:02.6
602	Travis Podoll	34		USA		3,911	2:02.7
602	Frederic TOURNEREAU	45		FRA		3,911	2:02.7
604	Nigel Beagarie	71		GBR		3,910	2:02.7
604	James Lindland	40	Sandy, UT	USA		3,910	2:02.7
606	David Foote	57		USA		3,909	2:02.7
607	John Blaser	34		USA		3,908	2:02.8
607	Chuck Scharnagle	61	Mendon, MA	USA		3,908	2:02.8
609	Grzesiek Grzesiek	40		POL		3,907	2:02.8
609	Vitor Valente	50	Entroncamento	POR	CrossFit Torres Novas	3,907	2:02.8
611	N Radey	70		USA		3,906	2:02.8
612	Craig Scrivner	58	WA	USA	The Diamonds (Over Sixties Erging Group)	3,905	2:02.9
613	Thomas Lang	53		GER		3,904	2:02.9
614	Colin Johnstone	46	Bristol	GBR		3,902	2:03.0
615	James Timmerman	56	Sparks, MD	USA		3,901	2:03.0
615	Mathieu Robitaille	35		CAN		3,901	2:03.0
615	Byron K	36		USA		3,901	2:03.0
618	Florian Hoeldl	38		GER		3,900	2:03.0
618	Craig Hissong	54		USA		3,900	2:03.0
620	Patrick Snyder	32		USA		3,899	2:03.1
620	Gonzalo Alonso Perez	40		ESP		3,899	2:03.1
622	Mark Wilson	50		GBR		3,898	2:03.1
623	Rogelio Prado Pinelo	45		MEX		3,897	2:03.1
623	Romi Petrelis	46		USA		3,897	2:03.1
625	Mark Forman	52		GBR		3,896	2:03.2
626	Roberto Gutiérrez	44		ESP		3,894	2:03.2
627	Edith Pickl	45		AUT		3,891	2:03.3
628	Callum Brown	47		AUS		3,890	2:03.3
628	David Naourès	48		FRA		3,890	2:03.3
628	Spencer Ebeling	32		USA		3,890	2:03.3
631	Alberto Boatto	58	Padova	ITA		3,887	2:03.4
632	Sascha Reichow	55		GER		3,886	2:03.5
633	Tony Ward	59		GBR		3,884	2:03.5
633	Chris Manning	54		USA		3,884	2:03.5
633	Scotty Imrie	40		CAN		3,884	2:03.5
636	Tim McAuley	46		USA		3,883	2:03.6
637	Arthur Torbert	58	GA	USA		3,882	2:03.6
638	Matej Grabnar	43		SLO		3,881	2:03.6
638	Colin Smith	50		GBR		3,881	2:03.6
638	Raidel Hernandez	56		CAN		3,881	2:03.6
641	Michele Pastorelli	43		ITA		3,880	2:03.7
641	Tom Mellon	35		USA		3,880	2:03.7
643	Michael A Resch	68	Belair, MB	CAN		3,878	2:03.7
644	Reinhard Fuchssteiner	62	Obergrafendorf	AUT	Age Without Limits	3,876	2:03.8
645	Chris Ward	36	Smiths Falls, ON	CAN	Canadian Army	3,875	2:03.8
646	Marcin Zarychta	44		POL		3,873	2:03.9
647	Mark Watts	59	Swansea	GBR	The Diamonds (Over Sixties Erging Group)	3,872	2:03.9
648	Amr Aldrees	31		KSA		3,871	2:03.9
648	Thomas Fragtrup	47	Fredericia	DEN	Scandinavian Vikings	3,871	2:03.9
648	Keanu Lee	32		CAN		3,871	2:03.9