Workout of the Day
« November 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Kevin Wang | 28 | USA | 3,819m | 2:05.6 | ||
| 702 | Egidio Alessandro Maggi | 48 | ITA | 3,818m | 2:05.7 | ||
| 702 | Shaun Sampson | 49 | GBR | 3,818m | 2:05.7 | ||
| 704 | Chris Ryan | 41 | USA | 3,817m | 2:05.7 | ||
| 704 | Are Lind | 51 | NOR | 3,817m | 2:05.7 | ||
| 704 | Thomas Culbreath | 35 | USA | 3,817m | 2:05.7 | ||
| 707 | Chad Stoller | 53 | USA | 3,815m | 2:05.8 | ||
| 708 | Mike Breckbill | 56 | USA | 3,814m | 2:05.8 | ||
| 709 | Sjoerd Ooms | 56 | Hilversum | NED | 3,813m | 2:05.8 | |
| 710 | Seth Wild | 33 | USA | 3,811m | 2:05.9 | ||
| 710 | Amina Howard | 34 | CO | USA | 3,811m | 2:05.9 | |
| 712 | Chris Feezor | 51 | San Jose, CA | USA | 3,810m | 2:05.9 | |
| 713 | Amy Wiles | 39 | GBR | 3,809m | 2:06.0 | ||
| 713 | Matt Clough | 33 | GBR | 3,809m | 2:06.0 | ||
| 715 | Jonathan Raymundo | 40 | Massapequa Park, NY | USA | 3,808m | 2:06.0 | |
| 716 | Richard Sampson | 40 | Hampshire | GBR | 3,807m | 2:06.0 | |
| 716 | Jonas Barsø | 22 | DEN | 3,807m | 2:06.0 | ||
| 718 | Marty Diklich | 62 | USA | 3,806m | 2:06.1 | ||
| 719 | Jason Maghan | 46 | USA | 3,804m | 2:06.1 | ||
| 720 | Heinrich Hummen | 59 | GER | 3,803m | 2:06.2 | ||
| 720 | Nick Bierley | 30 | USA | 3,803m | 2:06.2 | ||
| 722 | Valerio Cesolani | 58 | ITA | 50Plus | 3,800m | 2:06.3 | |
| 722 | Erik Jorgensen | 42 | USA | 3,800m | 2:06.3 | ||
| 724 | Krystian Kochanski | 49 | USA | 3,798m | 2:06.3 | ||
| 725 | Dave Maniscalco | 39 | USA | 3,797m | 2:06.4 | ||
| 725 | Z Hop | 53 | USA | 3,797m | 2:06.4 | ||
| 725 | Barb Hill | 65 | Las Vegas, NV | USA | The Diamonds (Over Sixties Erging Group) | 3,797m | 2:06.4 |
| 728 | Craig Salisbury | 52 | Perth , WA | AUS | 3,793m | 2:06.5 | |
| 729 | Tobias Mairose | 43 | GER | 3,791m | 2:06.6 | ||
| 730 | Thomas Kratz | 56 | GER | 3,789m | 2:06.6 | ||
| 730 | Martin Gassmann | 53 | SUI | 3,789m | 2:06.6 | ||
| 730 | Natalie Anderson | 38 | NJ | USA | 3,789m | 2:06.6 | |
| 733 | Anders Skagen | 37 | DEN | 3,788m | 2:06.7 | ||
| 733 | John Phillips | 70 | Tumwater, WA | USA | 3,788m | 2:06.7 | |
| 733 | Andrew Payton | 38 | USA | 3,788m | 2:06.7 | ||
| 736 | Roger Du | 33 | Shanghai | USA | 亦可赛艇 | 3,787m | 2:06.7 |
| 736 | Trevor Clark | 76 | GBR | 3,787m | 2:06.7 | ||
| 736 | Chris Borghi | 54 | N Ft Myers, FL | USA | 3,787m | 2:06.7 | |
| 739 | Niccolò Betti | 25 | ITA | 3,786m | 2:06.7 | ||
| 740 | Kath Logan | 54 | AUS | 3,785m | 2:06.8 | ||
| 740 | Edmund Cross | 63 | Sheffield | GBR | 3,785m | 2:06.8 | |
| 742 | Curtis Chao | 54 | TPE | 3,784m | 2:06.8 | ||
| 742 | Mac Fernandez | 53 | JPN | 3,784m | 2:06.8 | ||
| 742 | Sofie Sommer Diget | 29 | DEN | 3,784m | 2:06.8 | ||
| 742 | Vaughn Williamson | 63 | USA | 3,784m | 2:06.8 | ||
| 746 | ilseok Jeong | 45 | KOR | 3,783m | 2:06.8 | ||
| 747 | U. B. | 59 | GER | 3,782m | 2:06.9 | ||
| 747 | Edward Liu | 36 | CAN | 3,782m | 2:06.9 | ||
| 749 | Rutt Eidesgaard Hansen | 23 | AFG | 3,780m | 2:06.9 | ||
| 750 | Çağrı Karaman | 35 | TUR | 3,778m | 2:07.0 |