Workout of the Day

« November 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
850	Margaret Snell	43	Bangor, ME	USA		3,694	2:09.9
852	Mick Northway	65	Auckland	NZL		3,693	2:09.9
852	Robert Connelly	62		USA		3,693	2:09.9
854	Vito Intini	55	Putignano	ITA	Darkhorse Rowing	3,692	2:10.0
855	Dmytro Hladkyi	37		UKR		3,691	2:10.0
855	Ross Smith	55	Emsworth	GBR		3,691	2:10.0
855	Renaud Peuziat	51		USA		3,691	2:10.0
855	Wes Raymond	70	Lindon, UT	USA		3,691	2:10.0
855	Peter Kelly	34		USA		3,691	2:10.0
855	Eric Rose	40		USA		3,691	2:10.0
861	Sigmund Bressel	67	Düsseldorf	GER	The Diamonds (Over Sixties Erging Group)	3,690	2:10.0
861	Sebastian Lampersberger	38		GER		3,690	2:10.0
863	Caroline O'Neill	45		IRL		3,689	2:10.1
864	Phil Reynolds	63		GBR		3,688	2:10.1
864	Michaela Power	41		GBR		3,688	2:10.1
864	Brian Mcfarland	43		USA		3,688	2:10.1
867	Brian Mumford	50		GBR		3,687	2:10.1
868	Paul Thiede	58	Burien, WA	USA	U.S. Army Veterans	3,686	2:10.2
869	Terrance Mulenburg	55	Duluth , MN	USA		3,685	2:10.2
870	Ashley Schorsch	41	CO	USA		3,683	2:10.3
871	Scott Dalibozek	51		AUS		3,681	2:10.3
871	Marc Alan	48	OH	USA		3,681	2:10.3
871	Liam Coffey	72	TX	USA	The Diamonds (Over Sixties Erging Group)	3,681	2:10.3
874	Thomas Bjørn Thommesen	69		NOR		3,680	2:10.4
874	Jeff Craig	51		USA		3,680	2:10.4
874	Drew Sheets	30		USA		3,680	2:10.4
877	Jess N	48		CAN		3,679	2:10.4
878	Michele Pinto	42		GER		3,677	2:10.5
878	José Ignacio Castro Sancho	52	Concepción	CRC		3,677	2:10.5
878	John Davisson	63	Kernersville, NC	USA	The Diamonds (Over Sixties Erging Group)	3,677	2:10.5
881	Brian Fithian	36		USA		3,676	2:10.5
882	Owen Frazier	34		USA		3,674	2:10.6
882	Tj McCollum	56		USA		3,674	2:10.6
884	白 mo	25		CHN		3,672	2:10.7
884	Rich Soublet	42		USA		3,672	2:10.7
884	ዮሴፍ ተስፋዬ	46	Bahir Dar	ETH		3,672	2:10.7
887	Andy Lee	58		USA		3,670	2:10.7
888	Sebastian Steverding	39	Dingden	GER		3,667	2:10.8
889	MICHAEL REEVES	52	GREENVILLE, SC	USA	Greenville Indoor Rowing	3,666	2:10.9
889	Ryan Kirkham	54		USA		3,666	2:10.9
891	Michael Gutmann	54	WA	USA		3,664	2:11.0
892	DAVID HIGHTOWER	59	Macon, GA	USA		3,662	2:11.0
893	Carlo Arbitrio	58	Scilla (RC)	ITA		3,661	2:11.1
894	Thomas Puvis	38		FRA		3,660	2:11.1
895	Richard Lowe	58	Ascot Vale, VIC	AUS		3,656	2:11.2
896	Rob Shurety	59	Woodbridge	GBR		3,654	2:11.3
896	Jamie Sabanos	37		USA		3,654	2:11.3
896	Tonya Farris	50		USA		3,654	2:11.3
899	Lucy Russell	42		GBR		3,649	2:11.5
899	Jeffrey Capuzziello	46	Milford , MA	USA		3,649	2:11.5