Workout of the Day

« November 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Robert Birdsell	38		USA		3,733m	2:08.5
802	Qiyang HE	47		AUS		3,732m	2:08.6
802	Tony Bain	56		USA		3,732m	2:08.6
802	Jay Connelly	58		USA		3,732m	2:08.6
805	Judson Graham	63	Dennis, MA	USA		3,731m	2:08.6
806	Jeffrey Gross	54		USA		3,729m	2:08.7
807	Ashley Brooks	36		GBR		3,728m	2:08.7
807	Clemence Dartey	54	SAN DIEGO, CA	USA		3,728m	2:08.7
809	Doug Fiore	42	Polk City, IA	USA		3,727m	2:08.7
809	Jeff Queen	49		USA		3,727m	2:08.7
809	Owen Davis	44		GBR		3,727m	2:08.7
812	Robert Harker	35		GBR		3,725m	2:08.8
812	Tariq Bashir	41		USA		3,725m	2:08.8
814	Russell Weight	61		USA		3,723m	2:08.9
814	Jordan Kimelman	34		USA		3,723m	2:08.9
816	Marc M	39		USA		3,722m	2:08.9
817	Geoff Storey	57		GBR		3,721m	2:08.9
817	Kevin Watson	57		USA		3,721m	2:08.9
819	He X	36		CHN		3,719m	2:09.0
819	Mark Marshall	59		GBR		3,719m	2:09.0
821	clare burrell	64	Coleraine, VIC	AUS	Free Spirits	3,718m	2:09.1
821	Steve Jacketti	67		USA		3,718m	2:09.1
823	Paul Joslyn	58		USA		3,715m	2:09.2
824	Kyle Rafferty	50		USA		3,714m	2:09.2
824	Ralph Talerico	35		USA		3,714m	2:09.2
826	Peter Lockwood	65	Greene, RI	USA		3,712m	2:09.3
827	Ryan Hammonds	49	Morrisville, NC	USA		3,710m	2:09.3
827	Stefan Knapp	39		GER		3,710m	2:09.3
829	David Parsons	64		GBR		3,709m	2:09.4
829	Angie Ricketts	63		GBR		3,709m	2:09.4
831	Jim DeSordi	59	Omaha, NE	USA		3,706m	2:09.5
832	Ric Shurtz	54		USA		3,705m	2:09.5
832	monty lilburn	49	BC	CAN		3,705m	2:09.5
834	Ken Kettel	56		USA		3,704m	2:09.5
835	Tag keun Lee	43	Seoul	KOR	RowingDang	3,701m	2:09.6
835	Alex Tarantino	32		USA		3,701m	2:09.6
837	Wolfgang Cibulka	66	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	3,700m	2:09.7
838	Adérito Silva	54	Lisboa	POR		3,699m	2:09.7
838	David Brown	54		USA		3,699m	2:09.7
838	Paul Mezier	35		USA		3,699m	2:09.7
841	Esther H.	45		GER		3,697m	2:09.8
841	Marieke Spannenberg	59		NED		3,697m	2:09.8
843	Roger Dix	68	Ilmer	GBR		3,696m	2:09.8
844	Malcolm Edwards	72		GBR		3,695m	2:09.9
844	Steve Pick	61		USA		3,695m	2:09.9
844	Christopher Martuscello	36	NY	USA	U.S. Air Force Veteran	3,695m	2:09.9
847	Ben Adams	48		GBR		3,694m	2:09.9
847	Margaret Snell	43	Bangor, ME	USA		3,694m	2:09.9
849	Mick Northway	65	Auckland	NZL		3,693m	2:09.9
849	Robert Connelly	62		USA		3,693m	2:09.9