Workout of the Day

« November 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
800	Nathan Stout	63	Overland Park, KS	USA		3,737	2:08.4
802	K K	37		AUS		3,736	2:08.4
802	Mike Troike	65		USA		3,736	2:08.4
804	Robert Birdsell	38		USA		3,733	2:08.5
805	Qiyang HE	47		AUS		3,732	2:08.6
805	Tony Bain	56	PA	USA		3,732	2:08.6
805	Jay Connelly	58		USA		3,732	2:08.6
808	Judson Graham	63	Dennis, MA	USA		3,731	2:08.6
809	Jeffrey Gross	54		USA		3,729	2:08.7
810	Ashley Brooks	36		GBR		3,728	2:08.7
810	Clemence Dartey	54	SAN DIEGO, CA	USA		3,728	2:08.7
812	Doug Fiore	42	Polk City, IA	USA		3,727	2:08.7
812	Jeff Queen	49		USA		3,727	2:08.7
812	Owen Davis	44		GBR		3,727	2:08.7
815	Robert Harker	35		GBR		3,725	2:08.8
815	Tariq Bashir	41		USA		3,725	2:08.8
817	Russell Weight	61		USA		3,723	2:08.9
817	Jordan Kimelman	34		USA		3,723	2:08.9
819	Marc M	39		USA		3,722	2:08.9
820	Geoff Storey	57		GBR		3,721	2:08.9
820	Kevin Watson	57		USA		3,721	2:08.9
822	He X	36		CHN		3,719	2:09.0
822	Mark Marshall	59		GBR		3,719	2:09.0
824	clare burrell	64	Coleraine, VIC	AUS	Free Spirits	3,718	2:09.1
824	Steve Jacketti	67		USA		3,718	2:09.1
826	Paul Joslyn	58		USA		3,715	2:09.2
827	Kyle Rafferty	50		USA		3,714	2:09.2
827	Ralph Talerico	35		USA		3,714	2:09.2
829	Peter Lockwood	65	Greene, RI	USA		3,712	2:09.3
830	Ryan Hammonds	49	Morrisville, NC	USA		3,710	2:09.3
830	Stefan Knapp	39		GER		3,710	2:09.3
832	David Parsons	64	Yorkshire Dales	GBR	The Diamonds (Over Sixties Erging Group)	3,709	2:09.4
832	Angie Ricketts	63		GBR		3,709	2:09.4
834	Jim DeSordi	59	Omaha, NE	USA		3,706	2:09.5
835	Ric Shurtz	54		USA		3,705	2:09.5
835	monty lilburn	49	BC	CAN		3,705	2:09.5
837	Ken Kettel	56		USA		3,704	2:09.5
838	Tag keun Lee	43	Seoul	KOR	RowingDang	3,701	2:09.6
838	Alex Tarantino	32		USA		3,701	2:09.6
840	Wolfgang Cibulka	66	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	3,700	2:09.7
841	Adérito Silva	54	Lisboa	POR		3,699	2:09.7
841	David Brown	54		USA		3,699	2:09.7
841	Paul Mezier	35		USA		3,699	2:09.7
844	Esther H.	45		GER		3,697	2:09.8
844	Marieke Spannenberg	59		NED		3,697	2:09.8
846	Roger Dix	68	Ilmer	GBR		3,696	2:09.8
847	Malcolm Edwards	72		GBR		3,695	2:09.9
847	Steve Pick	61		USA		3,695	2:09.9
847	Christopher Martuscello	36	NY	USA	U.S. Air Force Veteran	3,695	2:09.9
850	Ben Adams	48		GBR		3,694	2:09.9