Workout of the Day

« November 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1001 Chris Tucker 35 USA 3,557m 2:14.9
1002 Nate Jedinak 49 USA 3,556m 2:14.9
1003 Robert Dansereau 44 CAN 3,555m 2:15.0
1004 Nik Jones 56 GBR 3,551m 2:15.1
1005 Marek Guman 50 SVK 3,550m 2:15.2
1006 Jerome Pouyet 52 FRA 3,548m 2:15.2
1006 Marvin Taylor 52 USA 3,548m 2:15.2
1008 Paul Went 52 CAN 3,547m 2:15.3
1009 Meike Kajs 43 DEN 3,545m 2:15.4
1009 René Chretien 44 FRA 3,545m 2:15.4
1009 Wesley Clegg 34 USA 3,545m 2:15.4
1012 Amanda Lopez 37 USA 3,544m 2:15.4
1012 Jacob Wolf 47 USA 3,544m 2:15.4
1014 Andrés Gómez 44 CHI 3,542m 2:15.5
1014 Zero Tu 39 CHN 3,542m 2:15.5
1016 James Bradley 43 USA 3,541m 2:15.5
1016 Jennifer Hart 51 USA 3,541m 2:15.5
1018 Carl Stephenson - GBR 3,539m 2:15.6
1019 Gary Britton 59 USA 3,538m 2:15.6
1020 Jacq Wills 54 AUS 3,537m 2:15.7
1021 唐毅 唐毅 29 CHN 3,536m 2:15.7
1021 Andrew Welsh 52 USA 3,536m 2:15.7
1023 Dan Hall 72 USA 3,535m 2:15.7
1024 Anthony Brannon 56 USA 3,534m 2:15.8
1025 Winter Braman 38 USA 3,533m 2:15.8
1025 Darren J 54 USA 3,533m 2:15.8
1027 Dan Chayes 63 USA 3,530m 2:15.9
1028 Liza Morton 21 USA 3,529m 2:16.0
1029 Rendy Janke 39 GER 3,527m 2:16.0
1030 Katie Buchanan 41 GBR 3,526m 2:16.1
1031 Jeremy Biggerstaff 42 USA 3,525m 2:16.1
1032 Angela Britton 60 USA 3,524m 2:16.2
1032 Aubin Girard 15 FRA 3,524m 2:16.2
1032 Kese Smith 54 USA 3,524m 2:16.2
1035 Thomas Savage - USA 3,523m 2:16.2
1035 John Magouirk 63 USA 3,523m 2:16.2
1037 Lukas Huebener 39 USA 3,520m 2:16.3
1038 Gerald Köfinger 58 AUT 3,519m 2:16.4
1039 Lorraine Swan 62 AUS 3,518m 2:16.4
1039 André Biasuz 35 HUN 3,518m 2:16.4
1039 Joseph Calinski 50 USA 3,518m 2:16.4
1042 Catherine Streule 48 SUI 3,517m 2:16.4
1043 Douglas Colie 38 USA 3,514m 2:16.5
1043 Pilar Chiodo 63 USA 3,514m 2:16.5
1045 Sigrid Jensen 33 NOR 3,513m 2:16.6
1046 Henry Bulteel 44 NED 3,512m 2:16.6
1047 Horst Maier 63 GER 3,511m 2:16.7
1048 Philip Brennan 44 IRL 3,510m 2:16.7
1049 R M 54 CAN 3,508m 2:16.8
1049 Kevin McKinny 53 USA 3,508m 2:16.8