Workout of the Day
« November 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Paolo Giovacchini | 48 | GER | 4,070m | 1:57.9 | ||
| 401 | Evan Coombs | 34 | Kodiak, AK | USA | U.S. Coast Guard | 4,070m | 1:57.9 |
| 403 | Matthew Bruce | 55 | Hagerman, ID | USA | 4,069m | 1:57.9 | |
| 403 | Adam Miller | 41 | USA | 4,069m | 1:57.9 | ||
| 405 | Robert Frisbee | 34 | USA | 4,068m | 1:57.9 | ||
| 406 | Nick Musial | 44 | USA | 4,067m | 1:58.0 | ||
| 406 | Sean Chepulis | 51 | USA | 4,067m | 1:58.0 | ||
| 406 | Ty Hulbert | 40 | USA | 4,067m | 1:58.0 | ||
| 409 | George Lipscomb | 72 | Vero Beach, FL | USA | Vero Beach Rowing | 4,066m | 1:58.0 |
| 409 | Murray McKenzie | 70 | Winnipeg, MB | CAN | 4,066m | 1:58.0 | |
| 411 | Brian Strowbridge | 46 | CAN | 4,065m | 1:58.0 | ||
| 411 | Brad Salman | 59 | MN | USA | 4,065m | 1:58.0 | |
| 411 | Loris Mauro | 54 | ITA | 4,065m | 1:58.0 | ||
| 414 | Brent Thomas | 44 | Champlin, MN | USA | 4,063m | 1:58.1 | |
| 414 | Carlysle Gulledge | 41 | USA | 4,063m | 1:58.1 | ||
| 416 | Josh Karpinen | 45 | USA | 4,062m | 1:58.1 | ||
| 416 | Jenny Marcum | 22 | USA | 4,062m | 1:58.1 | ||
| 418 | Simon Staats | 41 | USA | 4,061m | 1:58.1 | ||
| 418 | Steven Snape | 48 | GBR | Weymouth Rowing Club | 4,061m | 1:58.1 | |
| 420 | Lukas Männer | 31 | GER | 4,059m | 1:58.2 | ||
| 420 | clemente pediconi | 49 | ITA | 4,059m | 1:58.2 | ||
| 420 | Sven Jahn | 46 | Potsdam | GER | 4,059m | 1:58.2 | |
| 420 | Shawn Gibbs | 53 | Zirconia, NC | USA | 4,059m | 1:58.2 | |
| 424 | Jared Bowden | 41 | Austin, TX | USA | 4,058m | 1:58.2 | |
| 425 | Donnie Holmes | 46 | USA | 4,057m | 1:58.3 | ||
| 426 | Paulo Encarnacao | 60 | Lisboa | POR | The Diamonds (Over Sixties Erging Group) | 4,056m | 1:58.3 |
| 426 | Matyas Kubin | 43 | Prague | CZE | 4,056m | 1:58.3 | |
| 428 | Brad Watts | 44 | AUS | 4,055m | 1:58.3 | ||
| 428 | Chris Ciesielski | 48 | USA | 4,055m | 1:58.3 | ||
| 428 | William Creighton | 46 | USA | 4,055m | 1:58.3 | ||
| 431 | Julius Lehmann-Richter | 42 | GER | 4,054m | 1:58.4 | ||
| 431 | Marek L | 37 | POL | 4,054m | 1:58.4 | ||
| 433 | Ben Davies | 43 | AUS | 4,053m | 1:58.4 | ||
| 433 | Rebecca Wood | 40 | GBR | 4,053m | 1:58.4 | ||
| 433 | jason peterson | 56 | IL | USA | 4,053m | 1:58.4 | |
| 436 | Wesley Tait | 34 | USA | 4,052m | 1:58.4 | ||
| 437 | Adrian Chambers | 50 | USA | United States Marine Corps | 4,051m | 1:58.4 | |
| 437 | Patrice Blier | 50 | LAVAL, QC | CAN | 4,051m | 1:58.4 | |
| 437 | Tommy Simon | 36 | USA | 4,051m | 1:58.4 | ||
| 440 | Griddick Smith | 60 | USA | 4,050m | 1:58.5 | ||
| 441 | Ian Hartland | 57 | GBR | 4,049m | 1:58.5 | ||
| 442 | Aurelien Caliez | 42 | FRA | 4,047m | 1:58.6 | ||
| 443 | Martin Oakden | 42 | GBR | 4,046m | 1:58.6 | ||
| 443 | Robert Love | 50 | USA | 4,046m | 1:58.6 | ||
| 445 | H D | 52 | GER | 4,045m | 1:58.6 | ||
| 446 | Mark Thompson | 46 | hobart, TAS | AUS | 4,044m | 1:58.6 | |
| 446 | Rafa Sospedra | - | NOR | 4,044m | 1:58.6 | ||
| 446 | Kurt Ackerman | 64 | Edwardsville, IL | USA | 4,044m | 1:58.6 | |
| 446 | Jarek Otto | 50 | Gliwice | POL | 4,044m | 1:58.6 | |
| 446 | Roberto Abarzua | 36 | USA | 4,044m | 1:58.6 |