Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Robert Bruhn | 45 | GER | 3,373 | 1:46.7 | ||
| 250 | Cameron Britt | 54 | CAN | 3,373 | 1:46.7 | ||
| 253 | Hannah Reuter | 35 | GER | 3,371 | 1:46.7 | ||
| 254 | Bjorn Makein | 47 | AUS | 3,369 | 1:46.8 | ||
| 254 | Justin Ahlers | 39 | USA | 3,369 | 1:46.8 | ||
| 256 | lewis jones | 56 | USA | 3,368 | 1:46.8 | ||
| 256 | Martin Bublík | 52 | CZE | 3,368 | 1:46.8 | ||
| 256 | Trevor Asti | 47 | Detroit, MI | USA | 3,368 | 1:46.8 | |
| 259 | Anton Golowin | 45 | USA | 3,367 | 1:46.9 | ||
| 259 | Markus P. | 35 | GER | 3,367 | 1:46.9 | ||
| 259 | Benjamin Ignace | 29 | PYF | 3,367 | 1:46.9 | ||
| 262 | Taylor Eidem | 34 | USA | 3,366 | 1:46.9 | ||
| 262 | Tom Phillips | 69 | New York, NY | USA | Rowfit | 3,366 | 1:46.9 |
| 262 | Ken Stonebrook | 41 | USA | 3,366 | 1:46.9 | ||
| 265 | Aaron S | 50 | USA | 3,365 | 1:46.9 | ||
| 265 | Jakob Kissel | 22 | GER | 3,365 | 1:46.9 | ||
| 265 | Laurent Bacinski | 47 | FRA | S.T.I.V.E programming | 3,365 | 1:46.9 | |
| 265 | Jon A | 40 | USA | 3,365 | 1:46.9 | ||
| 269 | John Aiken | 42 | USA | 3,364 | 1:47.0 | ||
| 269 | Chris Mitchell | 34 | DE | USA | 3,364 | 1:47.0 | |
| 271 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,363 | 1:47.0 |
| 271 | Colin Hunter | 70 | Belfast | IRL | 3,363 | 1:47.0 | |
| 271 | Johan van Vlerken | 55 | NED | 3,363 | 1:47.0 | ||
| 274 | Gábor Kollár | 54 | Budapest | HUN | 3,362 | 1:47.0 | |
| 275 | Dusty Miller | 55 | Penryn | GBR | UK Military Veterans | 3,361 | 1:47.1 |
| 276 | Richard Chappell | 41 | USA | U.S. Navy | 3,360 | 1:47.1 | |
| 276 | William Payne | 48 | USA | 3,360 | 1:47.1 | ||
| 276 | Lee Farley | 42 | USA | 3,360 | 1:47.1 | ||
| 279 | Philip Xie | 34 | AUS | 3,359 | 1:47.1 | ||
| 279 | Preston Bridges | 34 | USA | 3,359 | 1:47.1 | ||
| 281 | Giovanni Sannino | 40 | Napoli | ITA | 3,357 | 1:47.2 | |
| 281 | Brendon Harbut | 54 | GBR | 3,357 | 1:47.2 | ||
| 283 | Shelby Honeysuckle | 34 | USA | 3,354 | 1:47.3 | ||
| 284 | Mathieu A | 40 | BZH | FRA | 3,353 | 1:47.3 | |
| 285 | Lindsay Burgess | 64 | AUS | Team Diamonds | 3,352 | 1:47.3 | |
| 285 | Steve Hammel | 73 | Lakeside, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,352 | 1:47.3 |
| 287 | Julian Engelskirchen | 30 | GER | 3,350 | 1:47.4 | ||
| 287 | Coen Klos | 40 | USA | Asheville Rowing Club | 3,350 | 1:47.4 | |
| 289 | Santana Rosario | 23 | NC | USA | United States Marine Corps | 3,349 | 1:47.4 |
| 289 | Andrew Brett | 39 | GBR | 3,349 | 1:47.4 | ||
| 291 | Bill Dunkerley | 39 | GBR | 3,346 | 1:47.5 | ||
| 292 | Remco Gadellaa | 51 | NED | 3,345 | 1:47.6 | ||
| 292 | Morgan McGrath | 44 | Fresno, CA | USA | Warrior Fitness | 3,345 | 1:47.6 |
| 294 | Nick Stride | 29 | GBR | 3,344 | 1:47.6 | ||
| 294 | Oliver Dreifke | 47 | AUT | 3,344 | 1:47.6 | ||
| 294 | Jon Norris | 54 | USA | 3,344 | 1:47.6 | ||
| 297 | Mark Grooters | 51 | USA | 3,343 | 1:47.6 | ||
| 298 | David Sanchez | 38 | USA | 3,342 | 1:47.7 | ||
| 298 | Mikka Marshall | 48 | FRA | 3,342 | 1:47.7 | ||
| 298 | Greg Williams | 36 | OH | USA | 3,342 | 1:47.7 |