Workout of the Day

« December 9, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
100	Matty Grey	45	North Vancouver, BC	CAN	See Club Zug	3,517	1:42.3
102	Benjamin Morris	31		USA		3,516	1:42.3
103	Ben Walsh	47	Hitchin	GBR	Age Without Limits	3,515	1:42.4
104	Geoff Laskowski	-	Saint Paul, MN	USA		3,513	1:42.4
105	Julien HENRIET	43	Drancy	FRA		3,512	1:42.5
106	Jimmy Campbell	48		USA	Torque Fitness	3,510	1:42.5
107	Phil Poznanski	53	Mount Barker, SA	AUS		3,508	1:42.6
107	Richard Lewis	50		GBR		3,508	1:42.6
109	Malcolm Johnson	35	Hobart, TAS	AUS		3,507	1:42.6
109	Goran Špoljarić	59	Gospić	CRO		3,507	1:42.6
109	Florian Strähhuber	48		SUI		3,507	1:42.6
112	Kieran Glennon	45	Dublin	IRL		3,504	1:42.7
113	Marko Onlajner	45		CRO		3,503	1:42.7
114	Jared Stone	50		USA		3,502	1:42.7
115	Dan Macera	35		USA		3,501	1:42.8
116	Göran Sbiegay	53		GER		3,500	1:42.8
117	Markus Hochbruck	37		GER		3,499	1:42.8
118	Tom Main	51		NZL		3,498	1:42.9
119	David Cullen	55		IRL		3,497	1:42.9
119	Miroslav Cerny	45		CZE		3,497	1:42.9
119	Thomas Pickl	45	Baden	AUT		3,497	1:42.9
119	Ray Primett	57	Hunstanton	GBR	Age Without Limits	3,497	1:42.9
123	Ollie Amiel	46		CAN		3,495	1:43.0
124	Anton Nuzhnyi	37		CAN		3,494	1:43.0
125	Luigi Di Ceglie	38		ITA		3,491	1:43.1
125	Stephen "Steve" Herold	54	Zurich	SUI		3,491	1:43.1
127	Laurence Corlett	45		NZL		3,490	1:43.1
128	Christian Sadowski	38	Wolfenbüttel	GER	GERMAN Rowers and FRIENDS United	3,489	1:43.1
129	Phillip Hofmann	33	ND	USA		3,487	1:43.2
130	Alex Chaux	56	Boulder 🇺🇸, CO	USA	CrossFit Roots	3,486	1:43.2
130	Richie Wong	32		GBR		3,486	1:43.2
132	David Watts	45		GBR	Worlds Toughest Row (WTR)	3,485	1:43.2
133	Drew Nisley	40		USA		3,484	1:43.3
134	Michael Berghammer	47	Bayern!	GER		3,480	1:43.4
135	Robert Frisbee	34		USA		3,476	1:43.5
136	Ian Porter	39		USA		3,475	1:43.5
137	Alex Hastings	22		GBR		3,473	1:43.6
137	Scott Boyle	49	Visalia, CA	USA		3,473	1:43.6
139	John Sweeney	46	Cambridge, MA	USA		3,472	1:43.6
139	Oliver Arscott	34		USA		3,472	1:43.6
139	Mike Maglothin	32	Panama City, FL	USA	U.S. Navy	3,472	1:43.6
142	Michel K	28		GER		3,469	1:43.7
143	Matt Radik	48		USA	U.S. Army Veterans	3,468	1:43.8
144	David Craven	52		GBR		3,467	1:43.8
145	Wes Kerns	56	Franklin, MA	USA	Narragansett Boat Club	3,464	1:43.9
146	Steany !	51	Perth , WA	AUS		3,462	1:43.9
146	Rubén Barrasa	38		ESP		3,462	1:43.9
148	Taylor Ragans	35		USA		3,461	1:44.0
149	Brad Peeler	45		USA		3,460	1:44.0
149	Jonathan Catlin	33		USA		3,460	1:44.0