Workout of the Day

« December 9, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Eliot Bassett 43 USA 3,459 1:44.0
151 Mathias Kupper 32 DEN 3,459 1:44.0
151 Murray Lihaven 42 CAN 3,459 1:44.0
154 KC Pfluger 55 USA 3,458 1:44.1
155 Erik ter Brake 45 NED 3,456 1:44.1
156 Anthony COBIAC 43 AUS 3,455 1:44.1
157 Tim Cook 35 USA 3,453 1:44.2
158 John Heffernan 42 GBR 3,452 1:44.2
158 Farhad Ganiyev 41 GBR 3,452 1:44.2
160 Adrian Chambers 50 USA 3,451 1:44.3
160 David Johnson 60 GBR 3,451 1:44.3
162 Nick Kontizas 45 GRE 3,450 1:44.3
162 Łukasz Stolarczyk 42 POL 3,450 1:44.3
162 Jakob Stokholm 36 DEN 3,450 1:44.3
162 Philippe Nous 61 FRA 3,450 1:44.3
166 David SOUSA BRANCO 34 FRA 3,448 1:44.4
167 Quentin Hardy 41 FRA 3,446 1:44.4
167 Oliver McClure 45 IRL 3,446 1:44.4
169 Jon Fletcher 45 USA 3,444 1:44.5
170 Tom Sanft 35 AUS 3,440 1:44.6
170 René Simon 43 GER 3,440 1:44.6
170 John Raines 43 USA 3,440 1:44.6
170 Daniel Shay 52 USA 3,440 1:44.6
170 Cian Schutte 17 USA 3,440 1:44.6
175 Czarek L 43 IRL 3,439 1:44.6
175 Patrick Tonnius 36 GER 3,439 1:44.6
175 Charlie Fisher 49 GBR 3,439 1:44.6
178 Mark McGuirk 39 IRL 3,438 1:44.7
179 Denis Gutfreund 50 FRA 3,437 1:44.7
179 Ben Robinson 53 AUS 3,437 1:44.7
179 Tyler Sperry 51 USA 3,437 1:44.7
182 Kent Moir 49 USA 3,435 1:44.8
182 Mikkjel Belbo 53 NOR 3,435 1:44.8
184 Roland Tomaschko 52 AUT 3,432 1:44.8
184 Pal Duncsak 39 HUN 3,432 1:44.8
184 Radek Pospisil 31 CZE 3,432 1:44.8
187 mike jenkins 44 CAN 3,431 1:44.9
188 Bob Bobski 52 BIZ 3,430 1:44.9
189 Simon Parker 57 GBR 3,429 1:44.9
190 Julian David Leon Ayazo 37 COL 3,428 1:45.0
191 Øystein Haraldsen 52 NOR 3,427 1:45.0
192 Guy Tinsley 49 GBR 3,426 1:45.0
193 Dan Hall 37 GBR 3,425 1:45.1
193 Noel Fechhelm 49 USA 3,425 1:45.1
195 Tony Pettersson 59 SWE 3,423 1:45.1
196 Cade Young 27 USA 3,421 1:45.2
196 Henry Rogers 21 USA 3,421 1:45.2
198 Robert Harker 35 GBR 3,420 1:45.2
199 Chris Revell 55 NZL 3,419 1:45.2
199 Jordan BENAZERAF 38 FRA 3,419 1:45.2