Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Eliot Bassett | 43 | USA | 3,459m | 1:44.0 | ||
| 151 | Mathias Kupper | 32 | DEN | 3,459m | 1:44.0 | ||
| 151 | Murray Lihaven | 42 | Vancouver, BC | CAN | 3,459m | 1:44.0 | |
| 154 | KC Pfluger | 55 | USA | 3,458m | 1:44.1 | ||
| 155 | Erik ter Brake | 45 | GBR | 3,456m | 1:44.1 | ||
| 156 | Anthony COBIAC | 43 | AUS | 3,455m | 1:44.1 | ||
| 157 | Tim Cook | 35 | USA | 3,453m | 1:44.2 | ||
| 158 | John Heffernan | 42 | GBR | 3,452m | 1:44.2 | ||
| 158 | Farhad Ganiyev | 41 | GBR | 3,452m | 1:44.2 | ||
| 160 | Adrian Chambers | 50 | USA | United States Marine Corps | 3,451m | 1:44.3 | |
| 160 | David Johnson | 60 | GBR | 3,451m | 1:44.3 | ||
| 162 | Nick Kontizas | 45 | GRE | 3,450m | 1:44.3 | ||
| 162 | Łukasz Stolarczyk | 42 | Radomsko | POL | Polish Indoor Rowing Team | 3,450m | 1:44.3 |
| 162 | Jakob Stokholm | 36 | DEN | 3,450m | 1:44.3 | ||
| 162 | Philippe Nous | 61 | FRA | 3,450m | 1:44.3 | ||
| 166 | David SOUSA BRANCO | 34 | FRA | 3,448m | 1:44.4 | ||
| 167 | Quentin Hardy | 41 | Bordeaux | FRA | 3,446m | 1:44.4 | |
| 167 | Oliver McClure | 45 | IRL | 3,446m | 1:44.4 | ||
| 169 | Jon Fletcher | 45 | USA | 3,444m | 1:44.5 | ||
| 170 | Tom Sanft | 35 | Melbourne, VIC | AUS | 3,440m | 1:44.6 | |
| 170 | René Simon | 43 | Ronshausen | GER | 3,440m | 1:44.6 | |
| 170 | John Raines | 43 | USA | 3,440m | 1:44.6 | ||
| 170 | Daniel Shay | 52 | Brandon, FL | USA | 3,440m | 1:44.6 | |
| 170 | Cian Schutte | 17 | USA | 3,440m | 1:44.6 | ||
| 175 | Czarek L | 43 | IRL | 3,439m | 1:44.6 | ||
| 175 | Patrick Tonnius | 36 | GER | 3,439m | 1:44.6 | ||
| 175 | Charlie Fisher | 49 | GBR | 3,439m | 1:44.6 | ||
| 178 | Mark McGuirk | 39 | IRL | 3,438m | 1:44.7 | ||
| 179 | Denis Gutfreund | 50 | Grenoble | FRA | FRENCH INDOOR ROWERS TEAM | 3,437m | 1:44.7 |
| 179 | Ben Robinson | 53 | AUS | 3,437m | 1:44.7 | ||
| 179 | Tyler Sperry | 51 | South Burlington, VT | USA | 3,437m | 1:44.7 | |
| 182 | Kent Moir | 49 | Cary, NC | USA | 3,435m | 1:44.8 | |
| 182 | Mikkjel Belbo | 53 | NOR | 3,435m | 1:44.8 | ||
| 184 | Roland Tomaschko | 52 | Wieselburg | AUT | Union Ruderverein Pöchlarn | 3,432m | 1:44.8 |
| 184 | Pal Duncsak | 39 | HUN | 3,432m | 1:44.8 | ||
| 184 | Radek Pospisil | 31 | CZE | 3,432m | 1:44.8 | ||
| 187 | mike jenkins | 44 | CAN | 3,431m | 1:44.9 | ||
| 188 | Bob Bobski | 52 | BIZ | 3,430m | 1:44.9 | ||
| 189 | Simon Parker | 57 | GBR | 3,429m | 1:44.9 | ||
| 190 | Julian David Leon Ayazo | 37 | COL | 3,428m | 1:45.0 | ||
| 191 | Øystein Haraldsen | 52 | Ås | NOR | 3,427m | 1:45.0 | |
| 192 | Guy Tinsley | 49 | GBR | 3,426m | 1:45.0 | ||
| 193 | Dan Hall | 37 | GBR | Royal Navy (UK) | 3,425m | 1:45.1 | |
| 193 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 3,425m | 1:45.1 | |
| 195 | Tony Pettersson | 59 | SWE | Rowfit | 3,423m | 1:45.1 | |
| 196 | Cade Young | 27 | USA | 3,421m | 1:45.2 | ||
| 196 | Henry Rogers | 21 | USA | 3,421m | 1:45.2 | ||
| 198 | Robert Harker | 35 | GBR | 3,420m | 1:45.2 | ||
| 199 | Chris Revell | 55 | NZL | 3,419m | 1:45.2 | ||
| 199 | Jordan BENAZERAF | 38 | FRA | 3,419m | 1:45.2 |