Workout of the Day

« December 9, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Peter Ricciardo 47 AUS 3,309m 1:48.7
351 Kris Walentynowicz 41 POL 3,309m 1:48.7
351 X Ma 41 CHN 3,309m 1:48.7
354 Matt Pawlowski 45 USA 3,308m 1:48.8
355 Janne Poikulainen 40 NOR 3,306m 1:48.8
355 Henning Wiehe 53 GER 3,306m 1:48.8
357 Tormod Lauvålien 60 NOR 3,304m 1:48.9
357 Norbert Koch 55 GER 3,304m 1:48.9
359 Curtis Cannon 42 USA 3,303m 1:48.9
359 Stefan Vente 55 GER 3,303m 1:48.9
359 Andras Volford - HUN 3,303m 1:48.9
362 Ben Broomhall 16 NZL 3,302m 1:49.0
362 Angel Gatell 52 PUR 3,302m 1:49.0
364 Jurie Van Vuren 56 RSA 3,301m 1:49.0
364 Peter Larsen 38 SWE 3,301m 1:49.0
366 Simon Pastoors 48 AUS 3,300m 1:49.0
367 Edwin Er 41 SIN 3,299m 1:49.1
368 David Hunt 38 USA 3,298m 1:49.1
368 Andrew Chen 35 USA 3,298m 1:49.1
370 Dirk Krause 58 GER 3,297m 1:49.1
370 Sylvain Aujouannet 41 FRA 3,297m 1:49.1
370 Kenneth Leonhardt 52 USA 3,297m 1:49.1
370 Mathieu Robitaille 35 CAN 3,297m 1:49.1
374 Giuseppe Barnaba 55 ITA 3,295m 1:49.2
374 Andrew Tout 52 GBR 3,295m 1:49.2
376 Kevin Joyner 41 GBR 3,294m 1:49.2
376 Brian Grady 58 USA 3,294m 1:49.2
378 Jurij Lovše 51 SLO 3,293m 1:49.3
378 Jake B 48 USA 3,293m 1:49.3
380 Hannes Botes 65 RSA 3,292m 1:49.3
380 Steve H 49 USA 3,292m 1:49.3
382 Jeffrey Robinson 39 USA 3,290m 1:49.4
382 Dave Adams 43 USA 3,290m 1:49.4
384 Carley Kenwell 40 CAN 3,289m 1:49.4
385 SEAMAN‘S CLUB 34 KOR 3,287m 1:49.5
385 David Johnson 72 USA 3,287m 1:49.5
387 Juan José Pérez Fernandez 48 ESP 3,286m 1:49.5
387 Cameron Coats 31 USA 3,286m 1:49.5
389 Henrik-selmer christensen 53 NOR 3,285m 1:49.5
390 Erich Holdeer 43 SUI 3,284m 1:49.6
390 Anthonie Van de Walle 43 BEL 3,284m 1:49.6
392 Brendon Hall 50 AUS 3,283m 1:49.6
392 Micaiah Hanke 28 CAN 3,283m 1:49.6
394 Sean Harris 48 USA 3,282m 1:49.6
394 McKay Ballstaedt 38 USA 3,282m 1:49.6
396 Frederic TOURNEREAU 45 FRA 3,281m 1:49.7
396 Warren Aplin 32 GBR 3,281m 1:49.7
398 Eliya Elon 32 USA 3,280m 1:49.7
398 Miguel Romero 46 VEN 3,280m 1:49.7
400 Dominique Frenette 48 CAN 3,279m 1:49.7