Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Michael Persson | 43 | CAN | 3,312 | 1:48.6 | ||
| 352 | Mike B | 43 | Bath | GBR | 3,310 | 1:48.7 | |
| 353 | Peter Ricciardo | 47 | WA | AUS | 3,309 | 1:48.7 | |
| 353 | Kris Walentynowicz | 41 | POL | 3,309 | 1:48.7 | ||
| 353 | X Ma | 41 | CHN | 3,309 | 1:48.7 | ||
| 356 | Matt Pawlowski | 45 | Boca Raton, FL | USA | North Palm Beach Rowing Club | 3,308 | 1:48.8 |
| 357 | Janne Poikulainen | 40 | NOR | 3,306 | 1:48.8 | ||
| 357 | Henning Wiehe | 53 | Frankfurt | GER | 3,306 | 1:48.8 | |
| 359 | Tormod Lauvålien | 60 | NOR | 3,304 | 1:48.9 | ||
| 359 | Norbert Koch | 55 | GER | 3,304 | 1:48.9 | ||
| 361 | Curtis Cannon | 42 | Herndon, VA | USA | 3,303 | 1:48.9 | |
| 361 | Stefan Vente | 55 | Rothaargebirge | GER | German Concept2 Rower | 3,303 | 1:48.9 |
| 361 | Andras Volford | - | HUN | Jefferson County Rowing Club | 3,303 | 1:48.9 | |
| 364 | Ben Broomhall | 16 | NZL | 3,302 | 1:49.0 | ||
| 364 | Angel Gatell | 52 | GUAYNABO | PUR | 3,302 | 1:49.0 | |
| 366 | Jurie Van Vuren | 56 | Hoedspruit | RSA | 3,301 | 1:49.0 | |
| 366 | Peter Larsen | 38 | Falun | SWE | 3,301 | 1:49.0 | |
| 368 | Simon Pastoors | 48 | VIC | AUS | Fire Rescue Victoria | 3,300 | 1:49.0 |
| 369 | Edwin Er | 41 | SGP | 3,299 | 1:49.1 | ||
| 370 | David Hunt | 38 | USA | 3,298 | 1:49.1 | ||
| 370 | Andrew Chen | 35 | USA | 3,298 | 1:49.1 | ||
| 372 | Dirk Krause | 58 | GER | 3,297 | 1:49.1 | ||
| 372 | Sylvain Aujouannet | 41 | FRA | 3,297 | 1:49.1 | ||
| 372 | Kenneth Leonhardt | 52 | USA | 3,297 | 1:49.1 | ||
| 372 | Mathieu Robitaille | 35 | CAN | 3,297 | 1:49.1 | ||
| 376 | Giuseppe Barnaba | 55 | ITA | 3,295 | 1:49.2 | ||
| 376 | Andrew Tout | 52 | GBR | 3,295 | 1:49.2 | ||
| 378 | Kevin Joyner | 41 | London | GBR | 3,294 | 1:49.2 | |
| 378 | Brian Grady | 58 | USA | 3,294 | 1:49.2 | ||
| 380 | Jurij Lovše | 51 | Maribor | SLO | 3,293 | 1:49.3 | |
| 380 | Jake B | 48 | USA | 3,293 | 1:49.3 | ||
| 382 | Hannes Botes | 65 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 3,292 | 1:49.3 |
| 382 | Steve H | 49 | USA | 3,292 | 1:49.3 | ||
| 384 | Jeffrey Robinson | 39 | NH | USA | 3,290 | 1:49.4 | |
| 384 | Dave Adams | 43 | Essex Jct, VT | USA | 3,290 | 1:49.4 | |
| 386 | Carley Kenwell | 40 | CAN | 3,289 | 1:49.4 | ||
| 387 | SEAMAN‘S CLUB | 34 | INCHEON | KOR | Geobukseon -「거북선」 | 3,287 | 1:49.5 |
| 387 | David Johnson | 72 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 3,287 | 1:49.5 |
| 389 | JJ PF | 48 | ESP | 3,286 | 1:49.5 | ||
| 389 | Cameron Coats | 31 | USA | 3,286 | 1:49.5 | ||
| 391 | Henrik-selmer christensen | 53 | Arnevik | NOR | 3,285 | 1:49.5 | |
| 392 | Erich Holdeer | 43 | SUI | 3,284 | 1:49.6 | ||
| 392 | Anthonie Van de Walle | 43 | BEL | 3,284 | 1:49.6 | ||
| 394 | Micaiah Hanke | 28 | CAN | 3,283 | 1:49.6 | ||
| 395 | Sean Harris | 48 | USA | 3,282 | 1:49.6 | ||
| 395 | McKay Ballstaedt | 38 | USA | 3,282 | 1:49.6 | ||
| 397 | Frederic TOURNEREAU | 45 | FRA | 3,281 | 1:49.7 | ||
| 397 | Warren Aplin | 32 | GBR | 3,281 | 1:49.7 | ||
| 399 | Eliya Elon | 32 | USA | 3,280 | 1:49.7 | ||
| 399 | Miguel Romero | 46 | VEN | 3,280 | 1:49.7 |