Workout of the Day

« December 9, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Mike B 43 GBR 3,310m 1:48.7
352 Peter Ricciardo 47 AUS 3,309m 1:48.7
352 Kris Walentynowicz 41 POL 3,309m 1:48.7
352 X Ma 41 CHN 3,309m 1:48.7
355 Matt Pawlowski 45 USA 3,308m 1:48.8
356 Janne Poikulainen 40 NOR 3,306m 1:48.8
356 Henning Wiehe 53 GER 3,306m 1:48.8
358 Tormod Lauvålien 60 NOR 3,304m 1:48.9
358 Norbert Koch 55 GER 3,304m 1:48.9
360 Curtis Cannon 42 USA 3,303m 1:48.9
360 Stefan Vente 55 GER 3,303m 1:48.9
360 Andras Volford - HUN 3,303m 1:48.9
363 Ben Broomhall 16 NZL 3,302m 1:49.0
363 Angel Gatell 52 PUR 3,302m 1:49.0
365 Jurie Van Vuren 56 RSA 3,301m 1:49.0
365 Peter Larsen 38 SWE 3,301m 1:49.0
367 Simon Pastoors 48 AUS 3,300m 1:49.0
368 Edwin Er 41 SIN 3,299m 1:49.1
369 David Hunt 38 USA 3,298m 1:49.1
369 Andrew Chen 35 USA 3,298m 1:49.1
371 Dirk Krause 58 GER 3,297m 1:49.1
371 Sylvain Aujouannet 41 FRA 3,297m 1:49.1
371 Kenneth Leonhardt 52 USA 3,297m 1:49.1
371 Mathieu Robitaille 35 CAN 3,297m 1:49.1
375 Giuseppe Barnaba 55 ITA 3,295m 1:49.2
375 Andrew Tout 52 GBR 3,295m 1:49.2
377 Kevin Joyner 41 GBR 3,294m 1:49.2
377 Brian Grady 58 USA 3,294m 1:49.2
379 Jurij Lovše 51 SLO 3,293m 1:49.3
379 Jake B 48 USA 3,293m 1:49.3
381 Hannes Botes 65 RSA 3,292m 1:49.3
381 Steve H 49 USA 3,292m 1:49.3
383 Jeffrey Robinson 39 USA 3,290m 1:49.4
383 Dave Adams 43 USA 3,290m 1:49.4
385 Carley Kenwell 40 CAN 3,289m 1:49.4
386 SEAMAN‘S CLUB 34 KOR 3,287m 1:49.5
386 David Johnson 72 USA 3,287m 1:49.5
388 Juan José Pérez Fernandez 48 ESP 3,286m 1:49.5
388 Cameron Coats 31 USA 3,286m 1:49.5
390 Henrik-selmer christensen 53 NOR 3,285m 1:49.5
391 Erich Holdeer 43 SUI 3,284m 1:49.6
391 Anthonie Van de Walle 43 BEL 3,284m 1:49.6
393 Brendon Hall 50 AUS 3,283m 1:49.6
393 Micaiah Hanke 28 CAN 3,283m 1:49.6
395 Sean Harris 48 USA 3,282m 1:49.6
395 McKay Ballstaedt 38 USA 3,282m 1:49.6
397 Frederic TOURNEREAU 45 FRA 3,281m 1:49.7
397 Warren Aplin 32 GBR 3,281m 1:49.7
399 Eliya Elon 32 USA 3,280m 1:49.7
399 Miguel Romero 46 VEN 3,280m 1:49.7