Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
351 | Peter Ricciardo | 47 | AUS | 3,309m | 1:48.7 | ||
351 | Kris Walentynowicz | 41 | POL | 3,309m | 1:48.7 | ||
351 | X Ma | 41 | CHN | 3,309m | 1:48.7 | ||
354 | Matt Pawlowski | 45 | Boca Raton, FL | USA | North Palm Beach Rowing Club | 3,308m | 1:48.8 |
355 | Janne Poikulainen | 40 | NOR | 3,306m | 1:48.8 | ||
355 | Henning Wiehe | 53 | Frankfurt | GER | 3,306m | 1:48.8 | |
357 | Tormod Lauvålien | 60 | NOR | 3,304m | 1:48.9 | ||
357 | Norbert Koch | 55 | GER | 3,304m | 1:48.9 | ||
359 | Curtis Cannon | 42 | USA | 3,303m | 1:48.9 | ||
359 | Stefan Vente | 55 | Rothaargebirge | GER | 3,303m | 1:48.9 | |
359 | Andras Volford | - | HUN | Jefferson County Rowing Club | 3,303m | 1:48.9 | |
362 | Ben Broomhall | 16 | NZL | 3,302m | 1:49.0 | ||
362 | Angel Gatell | 52 | GUAYNABO | PUR | 3,302m | 1:49.0 | |
364 | Jurie Van Vuren | 56 | Hoedspruit | RSA | 3,301m | 1:49.0 | |
364 | Peter Larsen | 38 | SWE | 3,301m | 1:49.0 | ||
366 | Simon Pastoors | 48 | AUS | 3,300m | 1:49.0 | ||
367 | Edwin Er | 41 | SIN | 3,299m | 1:49.1 | ||
368 | David Hunt | 38 | USA | 3,298m | 1:49.1 | ||
368 | Andrew Chen | 35 | USA | 3,298m | 1:49.1 | ||
370 | Dirk Krause | 58 | GER | 3,297m | 1:49.1 | ||
370 | Sylvain Aujouannet | 41 | FRA | 3,297m | 1:49.1 | ||
370 | Kenneth Leonhardt | 52 | USA | 3,297m | 1:49.1 | ||
370 | Mathieu Robitaille | 35 | CAN | 3,297m | 1:49.1 | ||
374 | Giuseppe Barnaba | 55 | ITA | 3,295m | 1:49.2 | ||
374 | Andrew Tout | 52 | GBR | 3,295m | 1:49.2 | ||
376 | Kevin Joyner | 41 | London | GBR | 3,294m | 1:49.2 | |
376 | Brian Grady | 58 | USA | 3,294m | 1:49.2 | ||
378 | Jurij Lovše | 51 | Maribor | SLO | 3,293m | 1:49.3 | |
378 | Jake B | 48 | USA | 3,293m | 1:49.3 | ||
380 | Hannes Botes | 65 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 3,292m | 1:49.3 |
380 | Steve H | 49 | USA | 3,292m | 1:49.3 | ||
382 | Jeffrey Robinson | 39 | NH | USA | 3,290m | 1:49.4 | |
382 | Dave Adams | 43 | Essex Jct, VT | USA | 3,290m | 1:49.4 | |
384 | Carley Kenwell | 40 | CAN | 3,289m | 1:49.4 | ||
385 | SEAMAN‘S CLUB | 34 | GIMPO | KOR | Geobukseon -「거북선」 | 3,287m | 1:49.5 |
385 | David Johnson | 72 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 3,287m | 1:49.5 |
387 | Juan José Pérez Fernandez | 48 | ESP | 3,286m | 1:49.5 | ||
387 | Cameron Coats | 31 | USA | 3,286m | 1:49.5 | ||
389 | Henrik-selmer christensen | 53 | Arnevik | NOR | 3,285m | 1:49.5 | |
390 | Erich Holdeer | 43 | SUI | 3,284m | 1:49.6 | ||
390 | Anthonie Van de Walle | 43 | BEL | 3,284m | 1:49.6 | ||
392 | Brendon Hall | 50 | AUS | 3,283m | 1:49.6 | ||
392 | Micaiah Hanke | 28 | CAN | 3,283m | 1:49.6 | ||
394 | Sean Harris | 48 | USA | 3,282m | 1:49.6 | ||
394 | McKay Ballstaedt | 38 | USA | 3,282m | 1:49.6 | ||
396 | Frederic TOURNEREAU | 45 | FRA | 3,281m | 1:49.7 | ||
396 | Warren Aplin | 32 | GBR | 3,281m | 1:49.7 | ||
398 | Eliya Elon | 32 | USA | 3,280m | 1:49.7 | ||
398 | Miguel Romero | 46 | VEN | 3,280m | 1:49.7 | ||
400 | Dominique Frenette | 48 | CAN | 3,279m | 1:49.7 |