Workout of the Day
« December 12, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
900 | Curt Yardley | 58 | ON | CAN | 1,965m | 2:02.1 | |
902 | Christopher Trim | 56 | Las Vegas | USA | 1,964m | 2:02.1 | |
902 | Øyvind Holm-Johnsen | 44 | NOR | 1,964m | 2:02.1 | ||
904 | David Mann | 53 | GBR | 1,963m | 2:02.2 | ||
905 | M. Albertsen | 56 | Stavanger | NOR | 1,962m | 2:02.3 | |
906 | Claude Delisle | 62 | Red Deer County, AB | CAN | 1,961m | 2:02.3 | |
906 | Steve Prince | 52 | Grand Rapids, MI | USA | U.S. Army Veterans | 1,961m | 2:02.3 |
908 | stuart fox | 59 | York | GBR | 1,959m | 2:02.5 | |
908 | Aida Walsh | 29 | USA | 1,959m | 2:02.5 | ||
908 | Allison Lane | 52 | USA | 1,959m | 2:02.5 | ||
908 | Dale Boughton | 52 | USA | 1,959m | 2:02.5 | ||
912 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 1,958m | 2:02.5 | |
912 | Ralf Wöstmann | 56 | GER | 1,958m | 2:02.5 | ||
914 | Christian Orth | 37 | GER | 1,957m | 2:02.6 | ||
915 | Marcus Wills | 58 | GBR | 1,956m | 2:02.6 | ||
915 | Rick Schwenk | 60 | USA | 1,956m | 2:02.6 | ||
915 | Rene Maurer | 48 | Vorarlberg | AUT | 1,956m | 2:02.6 | |
918 | Lisa Concessi Maclean | 60 | Ottawa, ON | CAN | 1,955m | 2:02.7 | |
919 | Swen Frommolt | 51 | Großpösna | GER | 1,954m | 2:02.8 | |
919 | frederic bousquet | 61 | PYF | 1,954m | 2:02.8 | ||
921 | Neil MacAlpine | 63 | Coffs Harbour , NSW | AUS | 1,953m | 2:02.8 | |
921 | Josh Miller | 40 | USA | 1,953m | 2:02.8 | ||
921 | Chantal Dixon | 55 | CAN | 1,953m | 2:02.8 | ||
924 | Melissa James | 46 | FL | USA | 1,952m | 2:02.9 | |
924 | Erik Belcke | 53 | Kaarst | GER | 1,952m | 2:02.9 | |
924 | J H | 32 | CAN | 1,952m | 2:02.9 | ||
927 | Mandeep Buckshi | 54 | CAN | 1,951m | 2:03.0 | ||
928 | Alejandro Proano | 39 | USA | 1,949m | 2:03.1 | ||
929 | Andreas Hangen | 51 | GER | 1,948m | 2:03.2 | ||
929 | Mike Vos | 54 | USA | 1,948m | 2:03.2 | ||
931 | Walter Wang | 44 | Dalian | CHN | 1,947m | 2:03.2 | |
931 | Kelsey Farabee | 35 | OR | USA | Lake Oswego Community Rowing (LOCR) | 1,947m | 2:03.2 |
931 | Andrea Gilbert | 44 | USA | 1,947m | 2:03.2 | ||
934 | Paul Acres | 62 | GBR | 1,946m | 2:03.3 | ||
935 | Warren Parry | 54 | Yardley, PA | USA | Rutgers University | 1,945m | 2:03.3 |
936 | Cassie Reis | 42 | USA | 1,944m | 2:03.4 | ||
936 | Kate Partridge | 41 | GA | USA | Street Parking | 1,944m | 2:03.4 |
938 | John Bebe | 71 | Silkeborg | DEN | 1,942m | 2:03.5 | |
938 | Shelley Lewis | 35 | USA | 1,942m | 2:03.5 | ||
938 | Caine Taylor | 35 | USA | 1,942m | 2:03.5 | ||
941 | Carl Anderson | 58 | GBR | 1,941m | 2:03.6 | ||
941 | Alun Roberts | 67 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 1,941m | 2:03.6 |
943 | Jonghyeok Moon | 54 | KOR | 1,940m | 2:03.7 | ||
943 | Leonardos Perantzakis | 40 | GRE | 1,940m | 2:03.7 | ||
943 | Margaret Caulk | 41 | USA | 1,940m | 2:03.7 | ||
943 | Robin Sa | 36 | GER | 1,940m | 2:03.7 | ||
947 | Nestor Olivier | 67 | Ridgewood, NJ | USA | 1,939m | 2:03.7 | |
947 | Kanishka Wijayagunaratne | 30 | Palo Alto, CA | USA | 1,939m | 2:03.7 | |
949 | Alex Hernandez | 42 | CA | USA | US Navy Hospital Corpsmen | 1,937m | 2:03.9 |
950 | Maria Juarez | 58 | USA | Dallas Rowing Club | 1,936m | 2:03.9 |