Workout of the Day
« December 12, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Will Jones | 50 | GBR | 1,936m | 2:03.9 | ||
| 952 | Todd Brockman | 68 | USA | 1,935m | 2:04.0 | ||
| 953 | Michael Sampson | 56 | USA | 1,934m | 2:04.0 | ||
| 953 | Ross Pryde | 44 | CAN | 1,934m | 2:04.0 | ||
| 953 | Derrick Caruthers | 47 | USA | 1,934m | 2:04.0 | ||
| 956 | Thomas Mortensen | 57 | DEN | 1,933m | 2:04.1 | ||
| 956 | Robert Prince | 56 | Santa Barbara, CA | USA | 1,933m | 2:04.1 | |
| 958 | Konstantinos Tziolas | 54 | GRE | 1,932m | 2:04.2 | ||
| 958 | Shawn Lauer | 49 | York, PA | USA | Fitness Matters | 1,932m | 2:04.2 |
| 960 | John Reilly | 68 | Niskayuna, NY | USA | 1,931m | 2:04.2 | |
| 960 | Brandon McCollum | 42 | USA | 1,931m | 2:04.2 | ||
| 962 | clinton risdon | 40 | USA | 1,930m | 2:04.3 | ||
| 962 | Margaret Weir | 51 | USA | 1,930m | 2:04.3 | ||
| 964 | Joshua Curtis | 48 | USA | 1,929m | 2:04.4 | ||
| 965 | Roman Lemke | 36 | GER | 1,925m | 2:04.6 | ||
| 965 | Emilian Felman | 43 | ROU | 1,925m | 2:04.6 | ||
| 965 | Nate Sanford | 41 | USA | 1,925m | 2:04.6 | ||
| 968 | John McKeown | 73 | GBR | 1,923m | 2:04.8 | ||
| 968 | Kjell Cnops | 36 | BEL | 1,923m | 2:04.8 | ||
| 970 | Michael Zackin | 66 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 1,922m | 2:04.8 |
| 971 | Marcin Zarychta | 44 | POL | 1,920m | 2:05.0 | ||
| 972 | Francesco Turchetti | 65 | USA | 1,919m | 2:05.0 | ||
| 972 | Moritz Schmid | 33 | GER | 1,919m | 2:05.0 | ||
| 972 | Vanessa Nightingale | 44 | GBR | 1,919m | 2:05.0 | ||
| 975 | Michael Pollinger | 39 | CAN | 1,918m | 2:05.1 | ||
| 976 | Rhana Benson | 41 | AUS | 1,917m | 2:05.1 | ||
| 977 | Gilbert Knecht | 71 | GER | 1,916m | 2:05.2 | ||
| 977 | Jay Hill | 62 | USA | The Diamonds (Over Sixties Erging Group) | 1,916m | 2:05.2 | |
| 979 | K. S. | 62 | GER | 1,915m | 2:05.3 | ||
| 979 | Antonio Deluque | 49 | Coatzacoalcos | MEX | CrossFit Entrena-t | 1,915m | 2:05.3 |
| 979 | Ivan Romanoff | 40 | USA | 1,915m | 2:05.3 | ||
| 982 | Michael Mellott | 65 | Kennedale, TX | USA | 1,914m | 2:05.3 | |
| 982 | Sheila Durrell | 54 | CAN | 1,914m | 2:05.3 | ||
| 984 | Ludmil Kirov | 29 | BUL | 1,913m | 2:05.4 | ||
| 984 | Terrance Mulenburg | 56 | USA | 1,913m | 2:05.4 | ||
| 984 | Britt McNew | 40 | WV | USA | GARAGEATHLETE | 1,913m | 2:05.4 |
| 987 | Damian Meland | 59 | AUS | 1,911m | 2:05.5 | ||
| 987 | Todd Heyne | 54 | Lincoln, NE | USA | U.S. Navy Veteran | 1,911m | 2:05.5 |
| 987 | Grit Seehofer | 39 | Penzberg | GER | GERMAN Rowers and FRIENDS United | 1,911m | 2:05.5 |
| 987 | Gunther De Cock | 56 | BEL | 1,911m | 2:05.5 | ||
| 987 | Benjamin Bixby | 36 | USA | 1,911m | 2:05.5 | ||
| 992 | Sarah Ellis | 38 | USA | 1,910m | 2:05.6 | ||
| 992 | MG Merwin | 73 | Augusta, GA | USA | 1,910m | 2:05.6 | |
| 992 | WILLIAM E BAKER | 66 | Upper Gwynedd, PA | USA | 1,910m | 2:05.6 | |
| 995 | Mauro Brega | 39 | Jesi | ITA | 1,909m | 2:05.7 | |
| 995 | Oscar Suris | 60 | USA | 1,909m | 2:05.7 | ||
| 995 | Edgar Tams | 68 | Mexico | MEX | 1,909m | 2:05.7 | |
| 998 | Zoe Finney | 37 | USA | 1,908m | 2:05.7 | ||
| 999 | 美少女壮士 、 | 34 | CHN | 1,907m | 2:05.8 | ||
| 1000 | Samuele Raco | 28 | ITA | 1,905m | 2:05.9 |