Workout of the Day
« December 12, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Todd Brockman | 68 | USA | 1,935 | 2:04.0 | ||
| 952 | Michael Sampson | 56 | USA | 1,934 | 2:04.0 | ||
| 952 | Ross Pryde | 44 | CAN | 1,934 | 2:04.0 | ||
| 952 | Derrick Caruthers | 47 | USA | 1,934 | 2:04.0 | ||
| 955 | Thomas Mortensen | 57 | Lindenborg Roklub | DEN | 1,933 | 2:04.1 | |
| 955 | Robert Prince | 56 | Santa Barbara, CA | USA | 1,933 | 2:04.1 | |
| 957 | Konstantinos Tziolas | 54 | GRE | 1,932 | 2:04.2 | ||
| 957 | Shawn Lauer | 49 | York, PA | USA | Fitness Matters | 1,932 | 2:04.2 |
| 959 | John Reilly | 68 | Niskayuna, NY | USA | 1,931 | 2:04.2 | |
| 959 | Brandon McCollum | 42 | USA | 1,931 | 2:04.2 | ||
| 961 | clinton risdon | 40 | USA | 1,930 | 2:04.3 | ||
| 961 | Margaret Weir | 51 | USA | 1,930 | 2:04.3 | ||
| 963 | Joshua Curtis | 48 | USA | 1,929 | 2:04.4 | ||
| 964 | Roman Lemke | 36 | GER | 1,925 | 2:04.6 | ||
| 964 | Emilian Felman | 43 | ROU | 1,925 | 2:04.6 | ||
| 964 | Nate Sanford | 41 | Cary, IL | USA | U.S. Navy | 1,925 | 2:04.6 |
| 967 | John McKeown | 73 | GBR | 1,923 | 2:04.8 | ||
| 967 | Kjell Cnops | 36 | BEL | 1,923 | 2:04.8 | ||
| 969 | Michael Zackin | 66 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 1,922 | 2:04.8 |
| 970 | Marcin Zarychta | 44 | POL | 1,920 | 2:05.0 | ||
| 971 | Francesco Turchetti | 65 | USA | 1,919 | 2:05.0 | ||
| 971 | Moritz Schmid | 33 | GER | 1,919 | 2:05.0 | ||
| 971 | Vanessa Nightingale | 44 | GBR | 1,919 | 2:05.0 | ||
| 974 | Michael Pollinger | 39 | CAN | 1,918 | 2:05.1 | ||
| 975 | Rhana Benson | 41 | AUS | 1,917 | 2:05.1 | ||
| 976 | Gilbert Knecht | 71 | Seligenstadt | GER | 1,916 | 2:05.2 | |
| 976 | Jay Hill | 62 | USA | The Diamonds (Over Sixties Erging Group) | 1,916 | 2:05.2 | |
| 978 | K. S. | 62 | GER | 1,915 | 2:05.3 | ||
| 978 | Antonio Deluque | 49 | Coatzacoalcos | MEX | CrossFit Entrena-t | 1,915 | 2:05.3 |
| 978 | Ivan Romanoff | 40 | USA | 1,915 | 2:05.3 | ||
| 981 | Michael Mellott | 65 | Kennedale, TX | USA | 1,914 | 2:05.3 | |
| 981 | Sheila Durrell | 54 | CAN | 1,914 | 2:05.3 | ||
| 983 | Ludmil Kirov | 29 | BUL | 1,913 | 2:05.4 | ||
| 983 | Terrance Mulenburg | 56 | Duluth , MN | USA | 1,913 | 2:05.4 | |
| 983 | Britt McNew | 40 | WV | USA | GARAGEATHLETE | 1,913 | 2:05.4 |
| 986 | Damian Meland | 59 | QLD | AUS | The Diamonds (Over Sixties Erging Group) | 1,911 | 2:05.5 |
| 986 | Todd Heyne | 54 | Lincoln, NE | USA | U.S. Navy Veteran | 1,911 | 2:05.5 |
| 986 | Grit Seehofer | 39 | Penzberg | GER | GERMAN Rowers and FRIENDS United | 1,911 | 2:05.5 |
| 986 | Gunther De Cock | 56 | Stekene | BEL | 1,911 | 2:05.5 | |
| 986 | Benjamin Bixby | 36 | USA | 1,911 | 2:05.5 | ||
| 991 | Sarah Ellis | 38 | USA | 1,910 | 2:05.6 | ||
| 991 | MG Merwin | 73 | Augusta, GA | USA | 1,910 | 2:05.6 | |
| 991 | WILLIAM E BAKER | 66 | Upper Gwynedd, PA | USA | 1,910 | 2:05.6 | |
| 994 | Mauro Brega | 39 | Jesi | ITA | 1,909 | 2:05.7 | |
| 994 | Oscar Suris | 60 | USA | 1,909 | 2:05.7 | ||
| 994 | Edgar Tams | 68 | Mexico | MEX | 1,909 | 2:05.7 | |
| 997 | Zoe Finney | 37 | USA | 1,908 | 2:05.7 | ||
| 998 | 美少女壮士 、 | 34 | CHN | 1,907 | 2:05.8 | ||
| 999 | Samuele Raco | 28 | ITA | 1,905 | 2:05.9 | ||
| 1000 | Christi Linardich | 40 | USA | 1,904 | 2:06.0 |