Workout of the Day
« December 12, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 999 | Rebecca Inglis | 60 | USA | 1,904 | 2:06.0 | ||
| 1002 | Lisa Dickinson | 53 | USA | Station L Rowing Club | 1,903 | 2:06.1 | |
| 1003 | Kathryn Larson | 36 | USA | 1,902 | 2:06.1 | ||
| 1004 | Sharon Deyle | 39 | USA | 1,901 | 2:06.2 | ||
| 1005 | Kees van der Sluijs | 70 | Beavercreek, OH | USA | 1,900 | 2:06.3 | |
| 1005 | Henry Winchester | 50 | Middletown, DE | USA | 1,900 | 2:06.3 | |
| 1007 | Juergen Schneider | 50 | GER | 1,899 | 2:06.3 | ||
| 1007 | Tyler Blakeley | 48 | USA | 1,899 | 2:06.3 | ||
| 1009 | Brett Cherrington | 50 | GBR | 1,898 | 2:06.4 | ||
| 1009 | Austin Renae | 43 | USA | 1,898 | 2:06.4 | ||
| 1011 | Bill Hughes | 67 | OH | USA | 1,897 | 2:06.5 | |
| 1011 | Marco Scholz | 52 | München | GER | 1,897 | 2:06.5 | |
| 1011 | Robert Shelton | 45 | USA | 1,897 | 2:06.5 | ||
| 1011 | John Deaton | 68 | Oriental, NC | USA | 1,897 | 2:06.5 | |
| 1015 | Frank Holtrichter | 61 | Essen | GER | 1,896 | 2:06.5 | |
| 1016 | Andrea Hamilton | 49 | NZL | 1,895 | 2:06.6 | ||
| 1016 | Katherine Straub | 52 | USA | Central Pennsylvania Rowing Association | 1,895 | 2:06.6 | |
| 1016 | Nicky Roberts | 48 | Salisbury | GBR | UK Military Veterans | 1,895 | 2:06.6 |
| 1016 | Barbara Hogan | 79 | Hillsborough, NJ | USA | The Diamonds (Over Sixties Erging Group) | 1,895 | 2:06.6 |
| 1016 | Silke Opitz | 48 | GER | 1,895 | 2:06.6 | ||
| 1016 | Steven Wadley | 45 | Worcester | GBR | 1,895 | 2:06.6 | |
| 1022 | Guy Johnson | 60 | Paderborn | GER | The Diamonds (Over Sixties Erging Group) | 1,894 | 2:06.7 |
| 1022 | Rafe Ropek | 76 | CO | USA | 1,894 | 2:06.7 | |
| 1024 | Ben Hoffman | 43 | USA | 1,890 | 2:06.9 | ||
| 1024 | Amy Wilton | 56 | USA | 1,890 | 2:06.9 | ||
| 1026 | Sussan Belsvik | 61 | Trondheim | NOR | 1,889 | 2:07.0 | |
| 1026 | Slawomir Sokolowski | 60 | Kolno | POL | 1,889 | 2:07.0 | |
| 1026 | Thibaud LAMBART | 64 | FRA | 1,889 | 2:07.0 | ||
| 1029 | Bill Link | 41 | USA | 1,888 | 2:07.1 | ||
| 1029 | Heidi Vandusen | 40 | USA | SISU FIT | 1,888 | 2:07.1 | |
| 1031 | Bjørn Vegar Berg | 58 | NOR | 1,887 | 2:07.1 | ||
| 1031 | Jeff Johnson | 60 | Minneapolis, MN | USA | The Diamonds (Over Sixties Erging Group) | 1,887 | 2:07.1 |
| 1033 | Jules Bardwell | 54 | GBR | 1,886 | 2:07.2 | ||
| 1033 | Jay Cooke | 60 | St Pete, FL | USA | 1,886 | 2:07.2 | |
| 1035 | Carissa Demore | 38 | MA | USA | 1,885 | 2:07.3 | |
| 1035 | Mike McCarty | 71 | Spokane, WA | USA | 1,885 | 2:07.3 | |
| 1035 | Amanda Schermer | 32 | USA | 1,885 | 2:07.3 | ||
| 1038 | Daniel Strebinger | 37 | USA | 1,884 | 2:07.3 | ||
| 1039 | Kristene Hirsch | 43 | USA | 1,883 | 2:07.4 | ||
| 1039 | Rowan Watson | 77 | GBR | 1,883 | 2:07.4 | ||
| 1041 | Craig Branson | 57 | AUS | 1,882 | 2:07.5 | ||
| 1041 | Stéphane Weppe | 46 | Gravelines | FRA | 1,882 | 2:07.5 | |
| 1041 | Rhea Sethi | 15 | USA | 1,882 | 2:07.5 | ||
| 1044 | Francesco Del Giudice | 63 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 1,881 | 2:07.5 |
| 1045 | Ariel Servin | 53 | USA | 1,880 | 2:07.6 | ||
| 1046 | Toni Muff | 60 | SUI | The Diamonds (Over Sixties Erging Group) | 1,879 | 2:07.7 | |
| 1046 | Terry Dawson | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 1,879 | 2:07.7 | |
| 1046 | Matt Schwach | 68 | Portland, ME | USA | 1,879 | 2:07.7 | |
| 1049 | Candice Marinell | 37 | USA | 1,878 | 2:07.7 | ||
| 1049 | Zhongliang Chen | 39 | USA | 1,878 | 2:07.7 |