Workout of the Day

« December 30, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Rahul Young	49		USA		3,730m	2:08.6
901	Dan Fuglestad	35		USA		3,730m	2:08.6
901	Dries Saerens	32		BEL		3,730m	2:08.6
901	Andre Mayer	34		USA		3,730m	2:08.6
905	Rob Bing	53	Wellingboroigh	GBR		3,728m	2:08.7
905	Ryan Hutter	35		USA		3,728m	2:08.7
907	Geoff Storey	57		GBR		3,727m	2:08.7
907	Thomas Fay	50	SACRAMENTO, CA	USA		3,727m	2:08.7
909	Chloe Farmer	31	Peterborough	GBR	Peterborough City Rowing Club - Peterborough (UK)	3,726m	2:08.8
910	Boris Wagner	45	Haguenau	FRA	GERMAN Rowers and FRIENDS United	3,725m	2:08.8
910	Robert Swanberg	62		USA		3,725m	2:08.8
912	Steve Rhodes	55	Sheffield	GBR		3,724m	2:08.8
913	Gary Britton	59	Paso Robles , CA	USA		3,723m	2:08.9
913	Henry Forester	38	Ottawa, ON	CAN		3,723m	2:08.9
913	C J	45		USA		3,723m	2:08.9
913	Janette Misic	54	Lake Forest Park, WA	USA		3,723m	2:08.9
917	Gary Frieders	60		USA		3,722m	2:08.9
918	Stephen Tabb	74	Tallahassee, FL	USA	The Diamonds (Over Sixties Erging Group)	3,721m	2:08.9
918	Mariusz Bodziony	39		POL		3,721m	2:08.9
918	Danilo Ferreira	15		BEL		3,721m	2:08.9
921	Glen Vermette	67	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	3,720m	2:09.0
921	Rosalyn Tubb	47		GBR		3,720m	2:09.0
921	Hello Hi	34		USA	reddit /r/ rowing	3,720m	2:09.0
924	Anne Shapiro	69	Lewisburg, PA	USA	Central Pennsylvania Rowing Association	3,719m	2:09.0
924	Sam Carroll	34		CAN		3,719m	2:09.0
924	Jayne Kubat	38		USA	Central Pennsylvania Rowing Association	3,719m	2:09.0
927	Toni Muff	60		SUI		3,718m	2:09.1
927	Kyle Wagner	40		USA		3,718m	2:09.1
927	Nicolas Lindau	41		GER		3,718m	2:09.1
927	Joey Dumouchel-Jasmin	41		CAN		3,718m	2:09.1
931	Tyler Blakeley	48		USA		3,717m	2:09.1
932	Tyler Crawford	26		USA		3,715m	2:09.2
933	Cary Pilon	70	Cedar City, UT	USA	U.S. Air Force Veteran	3,714m	2:09.2
934	Michael Whiteley	60		USA		3,713m	2:09.2
935	Katie Turner	38		GBR		3,712m	2:09.3
936	Mike Maukstad	40	MN	USA		3,711m	2:09.3
936	Lindsay B	48	AB	CAN	Team Canada	3,711m	2:09.3
936	Nico Wallich	40	Heidelberg	GER		3,711m	2:09.3
939	Rupert Drew	70	Drew Towers Widnes	GBR		3,710m	2:09.3
939	Max Gooovanchuk	41		UKR		3,710m	2:09.3
939	Helen Beardmore	57		GBR		3,710m	2:09.3
942	Nicola Ridges-Jones	62		GBR		3,709m	2:09.4
942	Romano Pini	61		SUI		3,709m	2:09.4
944	Nathan Clark	50	Austin, TX	USA	Austin Rowing Club	3,708m	2:09.4
945	Philip George	57	Bath	GBR		3,707m	2:09.4
945	Nathan Swanson	42	MO	USA		3,707m	2:09.4
945	Daniela Erlacher	41		GER		3,707m	2:09.4
948	Daniel Strebinger	37		USA		3,705m	2:09.5
949	David Parsons	65		GBR		3,704m	2:09.5
949	Fred de Leuw	78	Doornspijk	NED		3,704m	2:09.5