Workout of the Day
« December 30, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Marty Diklich | 62 | USA | 3,763m | 2:07.5 | ||
| 851 | Michael Sullivan | 57 | USA | 3,763m | 2:07.5 | ||
| 853 | 逸楠 杨 | 30 | 杭州 | CHN | 3,762m | 2:07.5 | |
| 853 | Cameron Baillie | 57 | IL | USA | 3,762m | 2:07.5 | |
| 853 | Jeremy Niznick | 38 | USA | 3,762m | 2:07.5 | ||
| 856 | Marco Scholz | 52 | München | GER | 3,761m | 2:07.6 | |
| 857 | Cedric Derambure | 47 | FRA | 3,760m | 2:07.6 | ||
| 857 | Sofia Garza | 16 | USA | 3,760m | 2:07.6 | ||
| 859 | Stephen Fletcher | 45 | USA | 3,759m | 2:07.6 | ||
| 860 | wei song | 47 | nanjing | CHN | 亦可赛艇 | 3,758m | 2:07.7 |
| 860 | James Titcumb | 38 | GBR | 3,758m | 2:07.7 | ||
| 862 | Jeff Skagen | 47 | USA | 3,756m | 2:07.7 | ||
| 863 | Arjen Punter | 75 | Horten | NOR | Bestumkilen Rowing Club | 3,755m | 2:07.8 |
| 863 | Keith Evans | 65 | Blue Mountains, ON | CAN | 3,755m | 2:07.8 | |
| 865 | Luis Russell | 43 | ESP | 3,754m | 2:07.8 | ||
| 865 | Tariq Bashir | 41 | USA | 3,754m | 2:07.8 | ||
| 865 | Francois P | 52 | PYF | 3,754m | 2:07.8 | ||
| 868 | Stachys Fragkopoulos | 28 | GRE | 3,752m | 2:07.9 | ||
| 868 | John Phillips | 71 | Tumwater, WA | USA | 3,752m | 2:07.9 | |
| 870 | Marc Mespelli | 59 | Upton, MA | USA | 3,750m | 2:08.0 | |
| 871 | Ole Bargholz | 61 | Jægerspris 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 3,749m | 2:08.0 |
| 871 | Gary Miller | 61 | New Castle, PA | USA | USMC Veterans | 3,749m | 2:08.0 |
| 873 | Elijah Roberts | 67 | Denver, CO | USA | U.S. Marines | 3,748m | 2:08.0 |
| 873 | Mark Godfrey | 50 | USA | 3,748m | 2:08.0 | ||
| 875 | Chris Hodl | 44 | USA | 3,747m | 2:08.1 | ||
| 875 | David Acierno | 51 | WI | USA | 3,747m | 2:08.1 | |
| 877 | Alex Rogers | 31 | USA | 3,746m | 2:08.1 | ||
| 878 | Jonathan Pouliot | 32 | CAN | 3,745m | 2:08.1 | ||
| 878 | Erin Baker | 46 | TX | USA | 3,745m | 2:08.1 | |
| 880 | Denis Graf | 50 | GER | 3,744m | 2:08.2 | ||
| 880 | Caroline Bates | 61 | Hintlesham | GBR | Sudbury Rowing Club | 3,744m | 2:08.2 |
| 880 | Michael Hill | 64 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 3,744m | 2:08.2 |
| 883 | MICHAEL REEVES | 53 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 3,743m | 2:08.2 |
| 883 | Jared Lang | 34 | USA | 3,743m | 2:08.2 | ||
| 885 | Albert Chua | 52 | PHI | 3,741m | 2:08.3 | ||
| 885 | Matt Linnell | 50 | GBR | 3,741m | 2:08.3 | ||
| 887 | James DLB | 53 | GBR | 3,739m | 2:08.3 | ||
| 887 | Mathieu LaCrosse | 49 | Jefferson, OR | USA | 3,739m | 2:08.3 | |
| 889 | John Wherry | 74 | Albemarle, VA | USA | Cheap Bastards Club | 3,738m | 2:08.4 |
| 890 | Oriane Josse | 36 | FRA | 3,737m | 2:08.4 | ||
| 891 | emiliano proietti | 52 | ITA | 3,736m | 2:08.4 | ||
| 891 | Daniel Haavisto | 50 | SWE | 3,736m | 2:08.4 | ||
| 891 | Robert Giacomelli | 49 | USA | 3,736m | 2:08.4 | ||
| 891 | Ashton Prejean | 47 | USA | 3,736m | 2:08.4 | ||
| 895 | Thomas Kratz | 57 | GER | 3,735m | 2:08.5 | ||
| 895 | Martial Poudens | 49 | FRA | 3,735m | 2:08.5 | ||
| 897 | Darrin Henderson | 58 | GBR | 3,733m | 2:08.5 | ||
| 897 | Steven Lockhart | 50 | Kamloops, BC | CAN | Team Canada | 3,733m | 2:08.5 |
| 899 | Shawn Lauer | 49 | York, PA | USA | Fitness Matters | 3,732m | 2:08.6 |
| 899 | randall lisy | 48 | USA | 3,732m | 2:08.6 |