Workout of the Day
« December 30, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1400 | Irina Pinjaeva | - | Wilmington, DE | USA | 3,392 | 2:21.5 | |
| 1402 | Zhengkai Lou | 34 | Hangzhou | CHN | Rowing Pro Shanghai | 3,391 | 2:21.5 |
| 1402 | Randi Marie Farnes | 39 | NOR | 3,391 | 2:21.5 | ||
| 1402 | Jack D | 47 | USA | 3,391 | 2:21.5 | ||
| 1405 | Jeff Thomas | 62 | Rogerstone 🏴 | GBR | 3,390 | 2:21.5 | |
| 1406 | Debra Holloway | 58 | NH | USA | 3,389 | 2:21.6 | |
| 1406 | Christian Lechner | 43 | Vienna | AUT | 3,389 | 2:21.6 | |
| 1408 | Karl Ingram | 38 | USA | U.S. Army Veterans | 3,388 | 2:21.6 | |
| 1409 | v v | - | NC | CHN | 亦可赛艇 | 3,386 | 2:21.7 |
| 1409 | Elena Hristova | 36 | BUL | 3,386 | 2:21.7 | ||
| 1411 | Christi Linardich | 40 | USA | 3,385 | 2:21.8 | ||
| 1411 | Jim Sly | 51 | USA | 3,385 | 2:21.8 | ||
| 1413 | Sally Taylor | 58 | AUS | 3,384 | 2:21.8 | ||
| 1413 | Katharina Scheffer | 37 | GER | 3,384 | 2:21.8 | ||
| 1413 | Ch O | 44 | AUT | 3,384 | 2:21.8 | ||
| 1416 | Andrew Waterhouse | 39 | USA | 3,383 | 2:21.8 | ||
| 1416 | Brian Stein | 52 | OR | USA | 3,383 | 2:21.8 | |
| 1418 | Lee Vei Chin | 47 | MAS | 3,382 | 2:21.9 | ||
| 1418 | Anne Mikse | 57 | BEL | 3,382 | 2:21.9 | ||
| 1420 | Thomas Stoffers | 47 | GER | 3,378 | 2:22.0 | ||
| 1421 | Jim Lambie | 57 | USA | 3,375 | 2:22.2 | ||
| 1422 | Timothy Martin | 53 | ON | CAN | 3,372 | 2:22.3 | |
| 1422 | Michael Metzroth | 34 | USA | 3,372 | 2:22.3 | ||
| 1424 | Ashley B | 31 | USA | 3,371 | 2:22.3 | ||
| 1425 | Chris Whaley | 48 | USA | 3,370 | 2:22.4 | ||
| 1425 | Branimira Milin | 53 | Zadar | CRO | 3,370 | 2:22.4 | |
| 1427 | Jack Vestal | 40 | Dallas, TX | USA | 3,368 | 2:22.5 | |
| 1428 | John Hofer | 59 | IN | USA | Purdue University - Alumni | 3,366 | 2:22.6 |
| 1428 | Mary Lee McIntyre | 58 | Salt Lake City, UT | USA | 3,366 | 2:22.6 | |
| 1428 | Michelle Burman | 53 | USA | 3,366 | 2:22.6 | ||
| 1431 | Eric Berg | 46 | USA | 3,364 | 2:22.6 | ||
| 1432 | Corentin Tisserand | 18 | FRA | 3,363 | 2:22.7 | ||
| 1433 | Minseong kkk | 38 | KOR | 3,361 | 2:22.8 | ||
| 1433 | Sean Wightman | 47 | North Vancouver, BC | CAN | 3,361 | 2:22.8 | |
| 1435 | Margret Albers | 57 | GER | 3,360 | 2:22.8 | ||
| 1435 | Melissa Miller | 40 | USA | 3,360 | 2:22.8 | ||
| 1437 | Pat Watson | 73 | Providence, RI | USA | 3,359 | 2:22.8 | |
| 1438 | Nik Jones | 57 | Nottingham | GBR | 3,358 | 2:22.9 | |
| 1438 | Matthew Braunshweiger | 57 | USA | 3,358 | 2:22.9 | ||
| 1438 | K. S. | 62 | GER | 3,358 | 2:22.9 | ||
| 1438 | Anna McLendon | 36 | USA | 3,358 | 2:22.9 | ||
| 1438 | Stewart Taber | 40 | USA | 3,358 | 2:22.9 | ||
| 1443 | Walker Hall | 75 | Star, ID | USA | 3,357 | 2:22.9 | |
| 1443 | Stephen Merseystar | 68 | Liverpool | GBR | 3,357 | 2:22.9 | |
| 1445 | Virginie Schauner | 51 | FRA | 3,356 | 2:23.0 | ||
| 1445 | Kate O’Reilly | 50 | GBR | 3,356 | 2:23.0 | ||
| 1447 | Omar O | 32 | GBR | 3,354 | 2:23.1 | ||
| 1448 | Tracy Harter | 55 | VA | USA | 3,353 | 2:23.1 | |
| 1449 | Abdulkerim Kurgas | 17 | BIH | 3,352 | 2:23.1 | ||
| 1450 | Jennifer Hart | 52 | USA | 3,350 | 2:23.2 |