Workout of the Day
« December 30, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Stineke Oenema | 56 | NED | 3,392m | 2:21.5 | ||
| 1401 | Irina Pinjaeva | - | Wilmington, DE | USA | 3,392m | 2:21.5 | |
| 1403 | Zhengkai Lou | 34 | Hangzhou | CHN | Rowing Pro Shanghai | 3,391m | 2:21.5 |
| 1403 | Randi Marie Farnes | 39 | NOR | 3,391m | 2:21.5 | ||
| 1403 | Jack D | 47 | USA | 3,391m | 2:21.5 | ||
| 1406 | Jeff Thomas | 62 | Rogerstone 🏴 | GBR | 3,390m | 2:21.5 | |
| 1407 | Debra Holloway | 58 | USA | 3,389m | 2:21.6 | ||
| 1407 | Christian Lechner | 43 | Vienna | AUT | 3,389m | 2:21.6 | |
| 1409 | Karl Ingram | 38 | USA | 3,388m | 2:21.6 | ||
| 1410 | v v | - | NC | CHN | 亦可赛艇 | 3,386m | 2:21.7 |
| 1410 | Elena Hristova | 36 | BUR | 3,386m | 2:21.7 | ||
| 1412 | Christi Linardich | 40 | USA | 3,385m | 2:21.8 | ||
| 1412 | Jim Sly | 51 | USA | 3,385m | 2:21.8 | ||
| 1414 | Sally Taylor | 58 | AUS | 3,384m | 2:21.8 | ||
| 1414 | Katharina Scheffer | 37 | GER | 3,384m | 2:21.8 | ||
| 1414 | Ch O | 44 | AUT | 3,384m | 2:21.8 | ||
| 1417 | Andrew Waterhouse | 39 | USA | 3,383m | 2:21.8 | ||
| 1417 | Brian Stein | 52 | OR | USA | 3,383m | 2:21.8 | |
| 1419 | Lee Vei Chin | 47 | MAS | 3,382m | 2:21.9 | ||
| 1419 | Anne Mikse | 57 | BEL | 3,382m | 2:21.9 | ||
| 1421 | Thomas Stoffers | 47 | GER | 3,378m | 2:22.0 | ||
| 1422 | Jim Lambie | 57 | USA | 3,375m | 2:22.2 | ||
| 1423 | Kent Harris | 74 | USA | 3,373m | 2:22.3 | ||
| 1424 | Timothy Martin | 53 | ON | CAN | 3,372m | 2:22.3 | |
| 1424 | Michael Metzroth | 34 | USA | 3,372m | 2:22.3 | ||
| 1426 | Ashley B | 31 | USA | 3,371m | 2:22.3 | ||
| 1427 | Chris Whaley | 48 | USA | 3,370m | 2:22.4 | ||
| 1427 | Branimira Milin | 53 | Zadar | CRO | 3,370m | 2:22.4 | |
| 1429 | Jack Vestal | 40 | Dallas, TX | USA | 3,368m | 2:22.5 | |
| 1430 | John Hofer | 59 | IN | USA | Purdue University - Alumni | 3,366m | 2:22.6 |
| 1430 | Mary Lee McIntyre | 58 | Salt Lake City, UT | USA | 3,366m | 2:22.6 | |
| 1430 | Michelle Burman | 53 | USA | 3,366m | 2:22.6 | ||
| 1433 | Eric Berg | 46 | USA | 3,364m | 2:22.6 | ||
| 1434 | Corentin Tisserand | 18 | FRA | 3,363m | 2:22.7 | ||
| 1435 | Minseong kkk | 38 | KOR | 3,361m | 2:22.8 | ||
| 1435 | Sean Wightman | 47 | North Vancouver, BC | CAN | 3,361m | 2:22.8 | |
| 1437 | Margret Albers | 57 | GER | 3,360m | 2:22.8 | ||
| 1437 | Melissa Miller | 40 | USA | 3,360m | 2:22.8 | ||
| 1439 | Pat Watson | 73 | Providence, RI | USA | 3,359m | 2:22.8 | |
| 1440 | Nik Jones | 57 | Nottingham | GBR | 3,358m | 2:22.9 | |
| 1440 | Matthew Braunshweiger | 57 | USA | 3,358m | 2:22.9 | ||
| 1440 | K. S. | 62 | GER | 3,358m | 2:22.9 | ||
| 1440 | Anna McLendon | 36 | USA | 3,358m | 2:22.9 | ||
| 1440 | Stewart Taber | 40 | USA | 3,358m | 2:22.9 | ||
| 1445 | Walker Hall | 75 | Star, ID | USA | 3,357m | 2:22.9 | |
| 1445 | Stephen Merseystar | 68 | Liverpool | GBR | 3,357m | 2:22.9 | |
| 1447 | Virginie Schauner | 51 | FRA | 3,356m | 2:23.0 | ||
| 1447 | Kate O’Reilly | 50 | GBR | 3,356m | 2:23.0 | ||
| 1449 | Omar O | 32 | GBR | 3,354m | 2:23.1 | ||
| 1450 | Tracy Harter | 55 | VA | USA | 3,353m | 2:23.1 |