Workout of the Day

« December 31, 2024 »

4 x 2024m, 3 minutes rest.

Four 2,024m pieces, with three minutes rest between intervals. (BikeErg: 4,048m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
501	Justin Reed	23		USA		35:32.7	2:11.7
502	Boudreaux Baudat	60	MN	USA	The Diamonds (Over Sixties Erging Group)	35:32.9	2:11.7
503	Biff Powell	58	Charlotte, NC	USA		35:35.6	2:11.8
503	Alex Arseneau	37		USA		35:35.6	2:11.8
505	Christel Kanli	51		NOR		35:36.8	2:11.9
506	Charles Schwantes	65	Chattanooga, TN	USA	The Diamonds (Over Sixties Erging Group)	35:36.9	2:11.9
507	João Felgueiras	55		POR		35:37.1	2:11.9
508	Scott Goldie	48	SA	AUS		35:38.1	2:12.0
509	Mark Wilson	50		GBR		35:38.4	2:12.0
510	Ernesto Sideregts	50		VEN		35:38.6	2:12.0
511	Alex LeBlanc	32		CAN		35:38.8	2:12.0
512	Travis Church	46		USA	U.S. Air Force Veteran	35:38.9	2:12.0
513	Mark Palmerston	44		USA	University of California, Davis	35:41.0	2:12.2
514	David Hines	61		USA		35:41.1	2:12.2
515	alan marchiori	46		USA	Central Pennsylvania Rowing Association	35:41.5	2:12.2
516	Renaud Peuziat	52		USA		35:41.7	2:12.2
516	Darryl Eden	35		CAN		35:41.7	2:12.2
518	A G	50		USA		35:42.4	2:12.3
519	Oscar Rodriguez	49		USA		35:42.6	2:12.3
520	Ryan Liu	49	Ann Arbor, MI	USA		35:43.5	2:12.3
521	Jacob Filipsen	31		DEN		35:44.1	2:12.4
522	Marc Downes	60	CT	USA	The Diamonds (Over Sixties Erging Group)	35:45.3	2:12.4
523	John Garvey	48	Garden City, NY	USA		35:45.7	2:12.5
524	Abigail Chungath	49	IA	USA		35:45.8	2:12.5
525	David Marsh	42	Birmingham, AL	USA		35:46.0	2:12.5
526	Stacey Meeuwsen	51		USA		35:47.0	2:12.5
527	Dan Cocks	47		GBR		35:47.1	2:12.6
528	David Ayers	60		GBR		35:47.2	2:12.6
529	Lon Olsen	59		USA		35:48.6	2:12.6
529	Mark Spears	66	Pasadena, CA	USA	The Diamonds (Over Sixties Erging Group)	35:48.6	2:12.6
531	Björn Jacob	48		GER		35:48.7	2:12.7
532	Mike Riebesehl	66	Beaufort, NC	USA		35:49.2	2:12.7
533	Greg Trumpler	56		USA		35:49.4	2:12.7
534	Nicolle Kelly	55		AUS		35:50.0	2:12.7
535	Chuck Scharnagle	61	Mendon, MA	USA		35:50.2	2:12.7
536	Christopher Croisdale	38	Melbourne , VIC	AUS		35:50.7	2:12.8
537	Jani Rostoll	39		RSA		35:51.4	2:12.8
538	randall lisy	48		USA		35:51.7	2:12.8
539	Rebecca Soja	32	Washington, DC	USA	Potomac Boat Club	35:51.9	2:12.8
540	Sara Germann	43		USA		35:52.8	2:12.9
541	Kyle Hawley	56		USA		35:53.9	2:13.0
542	Mark Marti	61	Stevens Point, WI	USA		35:54.0	2:13.0
543	David Wright	73		GBR		35:54.1	2:13.0
544	John Weil	74	New Orleans, LA	USA		35:54.9	2:13.0
545	Pete Halvordson	67	Mystic, CT	USA		35:57.4	2:13.2
546	Josh Karpinen	46		USA		35:58.3	2:13.2
547	Sarah Barber	64	Cedar Rapids, IA	USA		35:59.6	2:13.3
548	Jason Robertson	44		USA		36:00.4	2:13.4
549	Patrice Bouchard	52		FRA		36:00.7	2:13.4
550	Abelardo Terpin	-		USA		36:01.2	2:13.4