Workout of the Day
« December 31, 2024 »
4 x 2024m, 3 minutes rest.
Four 2,024m pieces, with three minutes rest between intervals. (BikeErg: 4,048m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Kent Harris | 74 | USA | 46:45.8 | 2:53.2 | ||
| 1052 | Stephen Peach | 62 | Syracuse , UT | USA | 46:58.9 | 2:54.0 | |
| 1053 | Bhavani Polvino | 48 | AZ | USA | TEAM MELALEUCA | 46:59.9 | 2:54.1 |
| 1054 | Suzanne Cunningham | 58 | Huntingdon Valley, PA | USA | Street Parking | 47:00.0 | 2:54.1 |
| 1055 | andrew bodley | 58 | Fort Collins, CO | USA | U.S. Army Veterans | 47:30.4 | 2:56.0 |
| 1056 | Ansgar Krone | 57 | GER | 47:41.6 | 2:56.7 | ||
| 1057 | Sandra Samolik | 37 | USA | 47:49.0 | 2:57.1 | ||
| 1058 | Valerie Canova | 68 | USA | 47:54.3 | 2:57.5 | ||
| 1059 | Layla Swift | 49 | Bloomington, IN | USA | 47:57.0 | 2:57.6 | |
| 1060 | Ingrid Tirtasari | 49 | SIN | 48:04.1 | 2:58.1 | ||
| 1061 | Amanda Atteberry | 36 | Indianapolis, IN | USA | Hydrogen Indoor Rowing | 48:08.1 | 2:58.3 |
| 1062 | Brooke Surian | 58 | Ann Arbor , MI | USA | 48:12.3 | 2:58.6 | |
| 1063 | Robert Leib | 73 | USA | 48:27.9 | 2:59.5 | ||
| 1064 | Drea Fit | - | GER | 48:43.2 | 3:00.5 | ||
| 1065 | Cyrus White | 65 | Chesterfield, MO | USA | 48:52.4 | 3:01.1 | |
| 1066 | Thomas Doering | 61 | Hochheim am Main | GER | 49:10.9 | 3:02.2 | |
| 1067 | Tu Truong | 50 | CHICAGO, IL | USA | 49:15.0 | 3:02.4 | |
| 1068 | 유 미숙 | 62 | 공주시 | KOR | 49:18.6 | 3:02.7 | |
| 1069 | Gene Kelley | 72 | USA | 49:27.8 | 3:03.2 | ||
| 1070 | Kristen O’Connell | 49 | USA | 49:28.0 | 3:03.3 | ||
| 1071 | Adrienne Lamberson | 62 | USA | 49:47.6 | 3:04.5 | ||
| 1072 | cj chen | 42 | shanghai | CHN | 亦可赛艇 | 49:50.4 | 3:04.6 |
| 1073 | Sandra Gavin | 61 | Boulder City, NV | USA | 49:55.8 | 3:05.0 | |
| 1074 | Gene Bayersdorfer | 72 | Poughkeepsie , NY | USA | LUNA-TICS | 50:33.6 | 3:07.3 |
| 1075 | Chantal Payson | 48 | USA | 50:40.6 | 3:07.7 | ||
| 1076 | Dawn Markovsky | 46 | USA | 50:45.4 | 3:08.0 | ||
| 1077 | Lucia Kranawetter | - | NED | 50:56.6 | 3:08.7 | ||
| 1078 | Fred Fiscus | 64 | USA | 51:08.4 | 3:09.5 | ||
| 1079 | David East | 75 | Ann Arbor, MI | USA | 51:13.0 | 3:09.7 | |
| 1080 | Erin Boyce | 42 | Saskatoon , SK | CAN | Synergy Strength & Conditioning | 51:36.8 | 3:11.2 |
| 1081 | Olaf Stechow | 64 | GER | 51:54.3 | 3:12.3 | ||
| 1082 | Annie Lindgren | 48 | Ulster Park, NY | USA | 51:56.5 | 3:12.4 | |
| 1083 | Heather Taylor | 49 | GBR | 52:02.5 | 3:12.8 | ||
| 1084 | Kurt Johnson | 65 | Avon, CT | USA | 52:11.0 | 3:13.3 | |
| 1085 | Thomas Thieme | 63 | GER | 52:12.2 | 3:13.4 | ||
| 1086 | Hazel Story | - | GBR | 52:35.5 | 3:14.8 | ||
| 1087 | John Smith | 26 | USA | 52:44.9 | 3:15.4 | ||
| 1088 | Chase Rooks | 40 | Newcastle , NSW | AUS | 53:31.3 | 3:18.3 | |
| 1089 | Jim Brantley | 70 | MT | USA | 53:43.4 | 3:19.0 | |
| 1090 | Linda Mullenbach | 68 | USA | 54:27.0 | 3:21.7 | ||
| 1091 | Blaine Gellert | 41 | USA | 55:21.1 | 3:25.1 | ||
| 1092 | todd wong | 63 | USA | 55:51.4 | 3:26.9 | ||
| 1093 | Juli Plamondon | 62 | CAN | 57:15.7 | 3:32.1 | ||
| 1094 | Bill Chapman | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 58:59.3 | 3:38.5 |
| 1095 | Cheryl Guss | 69 | USA | The Diamonds (Over Sixties Erging Group) | 59:23.9 | 3:40.1 | |
| 1096 | Patricia George | 50 | USA | 1:02:14.5 | 3:50.6 | ||
| 1097 | Brooksie Slaughter | 57 | WESTON, CO | USA | 1:02:41.9 | 3:52.3 | |
| 1098 | Ted Yu | 33 | CHN | 1:05:19.6 | 4:02.0 | ||
| 1099 | S Kob | 54 | USA | 1:06:14.2 | 4:05.4 |