Workout of the Day
« December 31, 2024 »
4 x 2024m, 3 minutes rest.
Four 2,024m pieces, with three minutes rest between intervals. (BikeErg: 4,048m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Brian Tan | 51 | Penang | MAS | 38:51.9 | 2:24.0 | |
| 802 | Darron Stiles | 51 | USA | 38:53.0 | 2:24.0 | ||
| 803 | Christopher McCool | 46 | USA | 38:53.8 | 2:24.1 | ||
| 804 | Bob Peppler | 51 | NJ | USA | 38:54.7 | 2:24.1 | |
| 805 | Sofie Valk | 37 | GER | 38:55.9 | 2:24.2 | ||
| 805 | Sarah Blackmon | 46 | USA | 38:55.9 | 2:24.2 | ||
| 807 | Russell Darrow | 34 | USA | 38:56.2 | 2:24.2 | ||
| 807 | Tim Rupp | 41 | USA | 38:56.2 | 2:24.2 | ||
| 809 | Collin Hague | 40 | USA | 38:56.4 | 2:24.2 | ||
| 810 | sigita zigure | 32 | GBR | 38:59.2 | 2:24.4 | ||
| 811 | Stacy Patch | 35 | USA | 38:59.4 | 2:24.4 | ||
| 812 | Nik Jones | 57 | Nottingham | GBR | 38:59.8 | 2:24.5 | |
| 813 | Sven Rösler | 51 | GER | 39:00.9 | 2:24.5 | ||
| 814 | Darwin Evans | 49 | CAN | 39:01.5 | 2:24.6 | ||
| 815 | Christian Pazzini | 45 | ITA | 39:01.6 | 2:24.6 | ||
| 815 | Collin Huster | 32 | USA | 39:01.6 | 2:24.6 | ||
| 817 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 39:01.9 | 2:24.6 |
| 818 | Shobhna Shastri | 41 | USA | 39:02.0 | 2:24.6 | ||
| 819 | Steve Phillips | 57 | Saundersfoot 🏴 | GBR | 39:02.1 | 2:24.6 | |
| 820 | Enoch Wei | 51 | New Taipeu | TPE | 39:02.6 | 2:24.6 | |
| 821 | Dana Rozance | 54 | Seminole, FL | USA | 39:03.0 | 2:24.7 | |
| 822 | Ray D’Ambrosio | 60 | USA | 39:03.5 | 2:24.7 | ||
| 823 | Pietari Em | 40 | GER | 39:03.6 | 2:24.7 | ||
| 824 | Katie M | 47 | USA | 39:04.1 | 2:24.7 | ||
| 825 | G M | 24 | FRA | 39:05.5 | 2:24.8 | ||
| 826 | Nichola Hamilton | 36 | GBR | 39:06.4 | 2:24.9 | ||
| 827 | Jim Cashin | 66 | USA | 39:07.3 | 2:24.9 | ||
| 827 | Jonathan Ramos | 39 | El Paso, TX | USA | 39:07.3 | 2:24.9 | |
| 829 | Lisa Mckeegan | 46 | USA | 39:07.4 | 2:24.9 | ||
| 830 | Justin Isaacson | 40 | USA | 39:09.0 | 2:25.0 | ||
| 831 | Kristine Pankratz | 58 | USA | 39:10.4 | 2:25.1 | ||
| 832 | Edgar Ortiz | 29 | USA | 39:10.7 | 2:25.1 | ||
| 833 | Masoud Alipour | 44 | Lausanne | SUI | 39:11.6 | 2:25.2 | |
| 834 | Joe Murphy | 37 | USA | 39:13.2 | 2:25.3 | ||
| 834 | Giuseppe Di Gregorio | 53 | ITA | 39:13.2 | 2:25.3 | ||
| 836 | 锐 黄 | 31 | CHN | 39:14.4 | 2:25.4 | ||
| 837 | Jinuk Han | 30 | KOR | 39:14.8 | 2:25.4 | ||
| 838 | Danilo Ferreira | 15 | BEL | 39:16.3 | 2:25.5 | ||
| 839 | Pilar Chiodo | 63 | Double Horn, TX | USA | 39:18.4 | 2:25.6 | |
| 840 | Sofia Pettigrew | 41 | USA | 39:19.1 | 2:25.6 | ||
| 841 | Chelsie Sullivan | 39 | USA | 39:20.9 | 2:25.8 | ||
| 842 | Bob Moffatt | 78 | Salt Spring Island, BC | CAN | 39:21.6 | 2:25.8 | |
| 843 | Carson Davis | 40 | USA | 39:21.7 | 2:25.8 | ||
| 844 | Amanda Johnson | 39 | GBR | 39:22.2 | 2:25.8 | ||
| 845 | Thomas Conway | 67 | CAN | 39:25.2 | 2:26.0 | ||
| 846 | Matt Wright | 38 | USA | 39:26.4 | 2:26.1 | ||
| 847 | Mark Dobbin | 51 | GBR | 39:26.7 | 2:26.1 | ||
| 848 | Cristine Kelly | 59 | USA | 39:27.2 | 2:26.1 | ||
| 849 | Jennifer Hart | 52 | USA | 39:29.7 | 2:26.3 | ||
| 850 | Angela Martin | 57 | CAN | 39:30.2 | 2:26.3 |