Workout of the Day
« December 31, 2024 »
4 x 2024m, 3 minutes rest.
Four 2,024m pieces, with three minutes rest between intervals. (BikeErg: 4,048m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Stephen Taylor | 56 | GBR | 32:46.3 | 2:01.4 | ||
| 202 | Peter Spencer | 59 | GBR | 32:46.7 | 2:01.4 | ||
| 203 | Christian Beumann | 42 | GER | 32:47.2 | 2:01.4 | ||
| 204 | Mark Mason | 54 | Edwardsville, IL | USA | 32:47.3 | 2:01.4 | |
| 205 | Hannah Reuter | 35 | GER | 32:47.5 | 2:01.5 | ||
| 206 | Alexandre Guet-McCreight | 33 | Toronto, ON | CAN | 32:47.8 | 2:01.5 | |
| 207 | Ivan Fast | 40 | Schweinfurt | GER | 32:48.0 | 2:01.5 | |
| 207 | Tom Howell | 67 | WA | USA | 32:48.0 | 2:01.5 | |
| 209 | Svend Hansen | 48 | GER | 32:48.5 | 2:01.5 | ||
| 210 | Michael Little | 43 | GBR | 32:48.9 | 2:01.5 | ||
| 211 | Jon Esau | 57 | Gardner, KS | USA | Free Spirits | 32:50.1 | 2:01.6 |
| 212 | Thomas CLEMENT | 37 | FRA | 32:50.6 | 2:01.7 | ||
| 213 | Jon Burch-Hyson | 62 | Winchester | GBR | Free Spirits | 32:51.9 | 2:01.7 |
| 214 | Nick Blowfield | 50 | Haddenham | GBR | 32:52.4 | 2:01.8 | |
| 215 | Stewart Young | 48 | North Salt Lake, UT | USA | 32:54.3 | 2:01.9 | |
| 216 | Adam Goldstein | 65 | Coral Gables, FL | USA | The Diamonds (Over Sixties Erging Group) | 32:55.3 | 2:01.9 |
| 217 | Noah Eull | 42 | USA | 32:55.4 | 2:01.9 | ||
| 218 | Ahmed Almosabi | 36 | KSA | 32:55.6 | 2:02.0 | ||
| 218 | Renaud Lacour | 39 | Argenteuil | FRA | 32:55.6 | 2:02.0 | |
| 220 | Johan van Vlerken | 56 | NED | 32:56.2 | 2:02.0 | ||
| 221 | Brett Reeves | 40 | Gloucester | GBR | 32:58.0 | 2:02.1 | |
| 222 | Greg Pratt | 59 | Grand Island, NY | USA | 32:58.2 | 2:02.1 | |
| 223 | James Buntine | 60 | GBR | 32:58.8 | 2:02.2 | ||
| 224 | Kevin McNerney | 59 | Columbia, SC | USA | 32:59.0 | 2:02.2 | |
| 225 | Anthony Rebase | 57 | NSW | AUS | 32:59.1 | 2:02.2 | |
| 226 | Nagy Péter | 40 | HUN | 33:02.0 | 2:02.4 | ||
| 227 | Darren Sheridan | 49 | CYP | 33:02.2 | 2:02.4 | ||
| 228 | Valentīns Ščedrovs | 47 | Rīga | LAT | 33:03.1 | 2:02.4 | |
| 229 | Ben Walsh | 47 | Hitchin | GBR | Age Without Limits | 33:03.7 | 2:02.5 |
| 230 | Robert Engelmann | 45 | USA | 33:04.3 | 2:02.5 | ||
| 231 | Michiel Nelis | 31 | BEL | 33:05.8 | 2:02.6 | ||
| 232 | Neil Franklin | 50 | GBR | 33:05.9 | 2:02.6 | ||
| 233 | Erik Van der Pas | 52 | BEL | 33:06.4 | 2:02.6 | ||
| 233 | Ryo Park | 46 | USA | 33:06.4 | 2:02.6 | ||
| 235 | Colin Keating | 30 | USA | 33:07.3 | 2:02.7 | ||
| 236 | Gordon Fraser | 64 | GBR | Maidenhead Rowing Club | 33:07.8 | 2:02.7 | |
| 237 | Toby Martlew | 39 | GBR | 33:08.8 | 2:02.8 | ||
| 238 | Steve Innes | 63 | GBR | 33:09.6 | 2:02.8 | ||
| 239 | James Johnson | 46 | GBR | 33:10.1 | 2:02.9 | ||
| 240 | Richard Thorn | 65 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 33:10.9 | 2:02.9 |
| 241 | Adam B | 45 | POL | 33:11.2 | 2:02.9 | ||
| 242 | Simon Feary | 71 | Teddington | GBR | The Diamonds (Over Sixties Erging Group) | 33:11.9 | 2:03.0 |
| 243 | Kaspar Hollenstein | 46 | USA | 33:12.3 | 2:03.0 | ||
| 244 | Hannes Vogt | 44 | Stralsund | GER | GERMAN Rowers and FRIENDS United | 33:12.8 | 2:03.0 |
| 245 | Flo Korten | 40 | GER | 33:13.2 | 2:03.0 | ||
| 246 | Clemens Mader | 44 | Walenstadtberg | SUI | 33:13.5 | 2:03.1 | |
| 247 | Tim Curtin | 38 | Mackay, QLD | AUS | 33:16.8 | 2:03.3 | |
| 248 | marty johnson | 62 | lapeer, MI | USA | 33:17.1 | 2:03.3 | |
| 249 | Peter Fleig-Malek | 47 | Bückeburg | GER | Ruderriege Schaumburgia Bückeburg e.V. | 33:17.2 | 2:03.3 |
| 250 | Paolo Brattich | 61 | Siauliai | LTU | The Diamonds (Over Sixties Erging Group) | 33:18.2 | 2:03.4 |