Workout of the Day
« December 31, 2024 »
4 x 2024m, 3 minutes rest.
Four 2,024m pieces, with three minutes rest between intervals. (BikeErg: 4,048m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Alex Evenson | 46 | St. Paul, MN | USA | 33:18.4 | 2:03.4 | |
| 252 | Alexis BERTREUX | 24 | FRA | 33:19.0 | 2:03.4 | ||
| 253 | John Moore | 40 | Tampa, FL | USA | 33:19.1 | 2:03.4 | |
| 254 | Yoon S. Park | 52 | Seoul | KOR | 33:20.0 | 2:03.5 | |
| 254 | Tobias Savage | 45 | GBR | Mevagissey Rowing Club | 33:20.0 | 2:03.5 | |
| 256 | Joseph Byrne | 42 | GBR | 33:21.3 | 2:03.5 | ||
| 257 | Duncan McAllister | 46 | VIC | AUS | 33:21.4 | 2:03.6 | |
| 258 | Martin Panitz | 39 | GER | 33:21.5 | 2:03.6 | ||
| 259 | Richard Hernandez | 67 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 33:21.6 | 2:03.6 |
| 260 | Ivan Onishchenko | 40 | UNAFF | 33:21.8 | 2:03.6 | ||
| 261 | Gus Goad | 69 | Bury St Edmunds | GBR | Free Spirits | 33:22.1 | 2:03.6 |
| 262 | Jayber Crow | 35 | Salt Lake City, UT | USA | 33:22.4 | 2:03.6 | |
| 263 | Matt Bielich | 40 | Seattle, WA | USA | Mount Baker Crew | 33:22.5 | 2:03.6 |
| 264 | Martin Willert | 46 | GER | 33:22.7 | 2:03.6 | ||
| 265 | Jeff Milsom | 71 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 33:23.6 | 2:03.7 |
| 266 | Carlos Moutinho | 44 | GER | 33:25.2 | 2:03.8 | ||
| 266 | Mary Albert | 32 | USA | 33:25.2 | 2:03.8 | ||
| 266 | Nolan Gretzinger | 45 | Hartsdale, NY | USA | 33:25.2 | 2:03.8 | |
| 269 | Mike Kourakis | 56 | AUS | 33:25.5 | 2:03.8 | ||
| 270 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 33:27.6 | 2:03.9 | |
| 271 | Alberto Cattaneo | 49 | Tortona | ITA | 33:27.8 | 2:03.9 | |
| 272 | Robert Love | 51 | USA | 33:28.0 | 2:04.0 | ||
| 273 | Jim Steele | 36 | USA | 33:28.2 | 2:04.0 | ||
| 274 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | 33:28.4 | 2:04.0 | |
| 275 | Nicholas Enos | 24 | USA | 33:29.8 | 2:04.1 | ||
| 276 | Konrad Frankenberg | 48 | Gotha | GER | Team Ruderathlet | 33:30.1 | 2:04.1 |
| 277 | Gregory Stansel | 40 | OR | USA | 33:30.3 | 2:04.1 | |
| 278 | Paraschiva Dumitru INVICTUS GAMES | 41 | ROU | We Are Invictus | 33:30.5 | 2:04.1 | |
| 278 | Jerry DeMaio | 54 | MA | USA | United States Air Force Academy | 33:30.5 | 2:04.1 |
| 280 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 33:31.1 | 2:04.2 |
| 281 | Tom Rizzo, Jr. | 65 | Jacksonville, FL | USA | Jacksonville Rowing Club | 33:32.8 | 2:04.3 |
| 282 | Christophe GIROUSSE | 56 | MANTES LA JOLIE | FRA | 33:33.2 | 2:04.3 | |
| 283 | Kyle Starweir | 31 | USA | 33:34.2 | 2:04.3 | ||
| 284 | Viceroy Fizzlebottom | 35 | USA | 33:34.3 | 2:04.4 | ||
| 285 | Zachary Duncan | 38 | Downingtown, PA | USA | 33:34.8 | 2:04.4 | |
| 286 | Steve Leavitt | 39 | Sandy, UT | USA | 33:35.1 | 2:04.4 | |
| 287 | Neil Adams | 40 | GBR | 33:35.4 | 2:04.4 | ||
| 288 | Thomas Meler | 39 | GER | 33:35.8 | 2:04.4 | ||
| 289 | Rafa Sospedra | - | NOR | 33:36.3 | 2:04.5 | ||
| 290 | Martin Lugg | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 33:36.4 | 2:04.5 | |
| 291 | Adam Walsh | 40 | ON | CAN | 33:37.9 | 2:04.6 | |
| 292 | Ryan McNeill | 33 | USA | 33:38.8 | 2:04.6 | ||
| 292 | Jonathan Shumeyko | 46 | USA | 33:38.8 | 2:04.6 | ||
| 294 | Chad Sexton | 48 | Lawrenceville , GA | USA | 33:39.1 | 2:04.6 | |
| 295 | harold creech | 60 | Greensboro, NC | USA | 33:39.3 | 2:04.7 | |
| 296 | Frank Mierzwa | 54 | Elsterheide 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 33:40.0 | 2:04.7 |
| 296 | Matthew Winch | 52 | Portland, ME | USA | 33:40.0 | 2:04.7 | |
| 298 | Sandy Loder | 59 | GBR | Eton Vikings | 33:40.6 | 2:04.7 | |
| 299 | Sean Ryan | 49 | IRL | 33:40.7 | 2:04.7 | ||
| 300 | Jimmy Fastier | 34 | NZL | 33:40.9 | 2:04.8 |