Workout of the Day
« January 5, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1100 | Tyler Mitchell | 38 | USA | 22:44.8 | 2:16.4 | ||
| 1102 | Christopher Wynne | 79 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 22:44.9 | 2:16.4 |
| 1102 | Marcel Lyska | 39 | GER | 22:44.9 | 2:16.4 | ||
| 1104 | Thomas Culbreath | 35 | USA | 22:45.0 | 2:16.5 | ||
| 1105 | Mark Jordan | 65 | Eden, NC | USA | 22:45.5 | 2:16.5 | |
| 1106 | Otto Gastelum | 27 | Sinaloa | MEX | Los Atunes de Cuemanco | 22:45.7 | 2:16.5 |
| 1107 | Qiyang HE | 47 | AUS | 22:45.8 | 2:16.5 | ||
| 1108 | Jeff Petro | 60 | OH | USA | The Diamonds (Over Sixties Erging Group) | 22:46.1 | 2:16.6 |
| 1109 | Thomas Morneburg | 33 | GER | 22:46.3 | 2:16.6 | ||
| 1110 | Monique G. | 47 | NED | 22:47.4 | 2:16.7 | ||
| 1111 | Marc BERGÈRE | 53 | Tarbes | FRA | 22:47.5 | 2:16.7 | |
| 1112 | Jim Dunlap | 56 | USA | 22:47.6 | 2:16.7 | ||
| 1113 | Kyle Rafferty | 50 | USA | 22:48.0 | 2:16.8 | ||
| 1114 | Dallas Wilson | 36 | USA | 22:48.6 | 2:16.8 | ||
| 1115 | George Desser | 72 | West End, NC | USA | RowAlong | 22:48.7 | 2:16.8 |
| 1116 | Mark Upson | 77 | Cinci, OH | USA | 22:49.0 | 2:16.9 | |
| 1117 | Mathias W | 40 | GER | 22:49.6 | 2:16.9 | ||
| 1118 | Laurent Moussy | 46 | FRA | 22:49.8 | 2:16.9 | ||
| 1119 | Tobias Brühne | 41 | GER | 22:50.2 | 2:17.0 | ||
| 1120 | Chad Willimon | 55 | TX | USA | 22:50.3 | 2:17.0 | |
| 1120 | jenny spencer | 42 | USA | 22:50.3 | 2:17.0 | ||
| 1122 | Michael Ward | 52 | Leicestershire | GBR | 22:50.7 | 2:17.0 | |
| 1123 | Spanish Bull | 38 | USA | 22:50.8 | 2:17.0 | ||
| 1124 | Ken Li | 36 | AUS | 22:51.0 | 2:17.1 | ||
| 1125 | Jarkko Pohjola | 55 | FIN | 22:51.2 | 2:17.1 | ||
| 1126 | Stewart Taber | 40 | USA | 22:51.4 | 2:17.1 | ||
| 1127 | Craig Turlington | 44 | Sauk Rapids, MN | USA | 22:51.5 | 2:17.1 | |
| 1128 | Brannan Croft | 53 | USA | 22:51.9 | 2:17.1 | ||
| 1129 | Tonya Farris | 51 | USA | 22:52.1 | 2:17.2 | ||
| 1130 | Alex Shea | 28 | USA | 22:52.2 | 2:17.2 | ||
| 1131 | Marcelo Castro | 50 | Vancouver, BC | CAN | 22:52.7 | 2:17.2 | |
| 1131 | Greg Longo | 59 | USA | 22:52.7 | 2:17.2 | ||
| 1133 | Owen Kennedy | 44 | IRL | 22:52.8 | 2:17.2 | ||
| 1134 | Andy Childe | 52 | GBR | 22:52.9 | 2:17.2 | ||
| 1135 | Bel Sanderson | 42 | QLD | AUS | 22:53.1 | 2:17.3 | |
| 1136 | Bernd Rösener-Sandu | 55 | GER | 22:53.2 | 2:17.3 | ||
| 1136 | Sandra Hoogland | 66 | USA | 22:53.2 | 2:17.3 | ||
| 1138 | Henrik Lauritzen | 47 | DEN | 22:53.4 | 2:17.3 | ||
| 1138 | Scott Stonier | 63 | USA | 22:53.4 | 2:17.3 | ||
| 1140 | Lisa Kiratsous | 45 | San Jose, CA | USA | Los Gatos Rowing Club | 22:53.8 | 2:17.3 |
| 1141 | Rose Grimm | 47 | GER | 22:54.3 | 2:17.4 | ||
| 1142 | Ma B | 62 | Crownsville, MD | USA | 22:54.4 | 2:17.4 | |
| 1143 | Brad S | 44 | USA | 22:54.5 | 2:17.4 | ||
| 1143 | B Stanback | 46 | USA | 22:54.5 | 2:17.4 | ||
| 1143 | Clemence Dartey | 54 | SAN DIEGO, CA | USA | 22:54.5 | 2:17.4 | |
| 1146 | Andrew K | 35 | USA | 22:54.6 | 2:17.4 | ||
| 1147 | David S | 42 | Washington, DC | USA | DC Strokes | 22:54.7 | 2:17.4 |
| 1148 | Robin Price | 57 | USA | 22:54.9 | 2:17.4 | ||
| 1149 | Glen Vermette | 67 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 22:55.2 | 2:17.5 |
| 1150 | John Wherry | 74 | Albemarle, VA | USA | Cheap Bastards Club | 22:55.3 | 2:17.5 |