Workout of the Day
« January 5, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Vlada Savcenko | 46 | Paris | FRA | Club Nautique Français (CNF) | 22:55.9 | 2:17.5 |
| 1151 | Phil Hodge | 63 | Newton Abbot | GBR | Royal Navy Veterans | 22:55.9 | 2:17.5 |
| 1153 | Andreas Rößler | 52 | GER | 22:56.0 | 2:17.6 | ||
| 1154 | Scott Lyons | 51 | USA | 22:56.3 | 2:17.6 | ||
| 1155 | Joseph Quinn | 30 | IRL | 22:56.6 | 2:17.6 | ||
| 1156 | Jörn Sommer | 55 | GER | 22:57.0 | 2:17.7 | ||
| 1157 | Rod Whitsel | 59 | Virginia Beach, VA | USA | Naval Special Warfare | 22:57.9 | 2:17.7 |
| 1158 | John Mahne | 50 | Toronto, ON | CAN | 22:58.1 | 2:17.8 | |
| 1159 | Stefan Stefan | 41 | SUI | 22:58.2 | 2:17.8 | ||
| 1159 | Dobbie John | 52 | USA | 22:58.2 | 2:17.8 | ||
| 1161 | Eric Kerr | 26 | CAN | 22:58.3 | 2:17.8 | ||
| 1162 | Gunther De Cock | 56 | BEL | 22:58.4 | 2:17.8 | ||
| 1162 | Tobias Berglund | 43 | SWE | 22:58.4 | 2:17.8 | ||
| 1164 | Dennis Menting | 49 | NED | 22:58.7 | 2:17.8 | ||
| 1165 | Holger Rothenbusch | 58 | GER | 22:59.2 | 2:17.9 | ||
| 1166 | Jason Singer | 35 | USA | 22:59.7 | 2:17.9 | ||
| 1166 | Pedro Leonardo Gonzalez Ramirez | 31 | San Miguel de Allende | MEX | 22:59.7 | 2:17.9 | |
| 1168 | Eric Stone | 31 | USA | 22:59.8 | 2:17.9 | ||
| 1169 | John Genell | 76 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 22:59.9 | 2:17.9 |
| 1169 | Brion Brooks | 67 | Mount Morris, IL | USA | The Diamonds (Over Sixties Erging Group) | 22:59.9 | 2:17.9 |
| 1171 | Dan Patey | 39 | Lakewood, CA | USA | 23:00.0 | 2:18.0 | |
| 1172 | Jeff Lee | 44 | USA | 23:00.3 | 2:18.0 | ||
| 1173 | Istvan Nagy | 35 | HUN | 23:00.6 | 2:18.0 | ||
| 1174 | Ton Andriessen | 66 | Amsterdam | NED | 23:01.5 | 2:18.1 | |
| 1175 | Wen Huie Tang | 37 | SIN | 23:01.6 | 2:18.1 | ||
| 1176 | Kelsey Prine | 33 | USA | 23:02.0 | 2:18.2 | ||
| 1177 | Beth Caruthers | 45 | DE | USA | 23:02.3 | 2:18.2 | |
| 1178 | Daniel Borba | 43 | USA | 23:02.4 | 2:18.2 | ||
| 1179 | Joanna Kosko | 52 | USA | U.S. Army Veterans | 23:02.6 | 2:18.2 | |
| 1180 | Zhengkai Lou | 34 | Hangzhou | CHN | Rowing Pro Shanghai | 23:02.8 | 2:18.2 |
| 1181 | Austin Chinberg | 32 | USA | 23:03.0 | 2:18.3 | ||
| 1182 | Michael Weiß | 51 | Leverkusen | GER | 23:03.6 | 2:18.3 | |
| 1183 | Fred Kreiman | 69 | USA | 23:04.0 | 2:18.4 | ||
| 1184 | Sean Ashmore | 38 | GBR | 23:04.1 | 2:18.4 | ||
| 1185 | Maryna Kuzmenko | 34 | USA | 23:04.4 | 2:18.4 | ||
| 1186 | Justin Brehm | 47 | Chapel Hill, NC | USA | 23:04.7 | 2:18.4 | |
| 1187 | Joe Murphy | 38 | USA | 23:05.3 | 2:18.5 | ||
| 1188 | Lance Cargill | 54 | USA | 23:05.4 | 2:18.5 | ||
| 1188 | Jen Blanchard | 45 | USA | 23:05.4 | 2:18.5 | ||
| 1190 | simon venton | 54 | Plymouth | GBR | 23:05.5 | 2:18.5 | |
| 1191 | Oliver Wagener | 29 | GER | 23:06.0 | 2:18.6 | ||
| 1192 | Claire Bevan | 43 | GBR | UK Military Veterans | 23:06.5 | 2:18.6 | |
| 1193 | Gerry Murray | 46 | GBR | 23:07.3 | 2:18.7 | ||
| 1194 | Debbie Barber | 66 | Leicestershire | GBR | Forum Flyers | 23:07.5 | 2:18.7 |
| 1194 | Signe Vognsen | 46 | DEN | 23:07.5 | 2:18.7 | ||
| 1196 | Trip Kinzie | 54 | USA | 23:07.8 | 2:18.7 | ||
| 1197 | 건우 김 | 46 | KOR | 23:07.9 | 2:18.7 | ||
| 1198 | Phil MacBride | 65 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 23:08.0 | 2:18.8 |
| 1199 | Erik Snijder | 56 | Den Haag | NED | Technical University Delft | 23:08.1 | 2:18.8 |
| 1200 | Oliver Bishop | 49 | SUI | 23:08.3 | 2:18.8 |