Workout of the Day
« January 5, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1450 | Yadira Del Rio | 37 | USA | 24:10.9 | 2:25.0 | ||
| 1452 | Nicole Paterson | 37 | GBR | 24:11.4 | 2:25.1 | ||
| 1453 | Kaisa Koski | 43 | FIN | 24:11.6 | 2:25.1 | ||
| 1453 | John Van Brakel | 54 | USA | 24:11.6 | 2:25.1 | ||
| 1455 | Neil Cummons | 58 | Buckhannon , WV | USA | US Army | 24:12.0 | 2:25.2 |
| 1456 | Simon Tschirner | 42 | GER | Uppsala University, Uppsala, Sweden | 24:12.2 | 2:25.2 | |
| 1457 | Frank Holtrichter | 62 | GER | 24:12.8 | 2:25.2 | ||
| 1458 | Patrice Glover | 73 | Lambertville, NJ | USA | Swan Creek Rowing Club | 24:13.0 | 2:25.3 |
| 1459 | B. L. | 14 | CAN | 24:13.4 | 2:25.3 | ||
| 1460 | Darius Kuhl | 39 | Freiburg | GER | 24:14.5 | 2:25.4 | |
| 1461 | Timo Jouttijärvi | 60 | FIN | 24:14.6 | 2:25.4 | ||
| 1462 | Debora Gallerani | 41 | ITA | 24:15.3 | 2:25.5 | ||
| 1463 | Robin Kimple | 60 | PA | USA | The Diamonds (Over Sixties Erging Group) | 24:15.4 | 2:25.5 |
| 1464 | Irina Pinjaeva | - | Wilmington, DE | USA | 24:15.6 | 2:25.5 | |
| 1465 | Jessica De Prins | 37 | BEL | 24:15.8 | 2:25.5 | ||
| 1466 | Matthias Sehrbrock | 43 | GER | 24:16.1 | 2:25.6 | ||
| 1467 | Tricia Safranski | - | USA | 24:16.7 | 2:25.6 | ||
| 1468 | Steven Smith | 56 | WI | USA | 24:17.0 | 2:25.7 | |
| 1469 | Aric B | 46 | USA | 24:17.3 | 2:25.7 | ||
| 1469 | Francisco Colina | 41 | USA | 24:17.3 | 2:25.7 | ||
| 1471 | Rick Schoeberlein | 54 | Rochester, NY | USA | 24:17.5 | 2:25.7 | |
| 1472 | Atle Lunden | 47 | NOR | 24:17.6 | 2:25.7 | ||
| 1473 | Adam Altman | 49 | Chicago, IL | USA | 24:17.8 | 2:25.7 | |
| 1474 | Austyn Steelman | 44 | USA | 24:19.0 | 2:25.9 | ||
| 1475 | Gerard Van Zwieten | 47 | NED | 24:19.4 | 2:25.9 | ||
| 1476 | Bridget Pooley | 36 | Saint Paul, MN | USA | Minneapolis Rowing Club | 24:19.6 | 2:25.9 |
| 1477 | Jenny Ma | 42 | Toronto, ON | CAN | 24:19.7 | 2:25.9 | |
| 1478 | Tyler Blakeley | 48 | USA | 24:19.8 | 2:25.9 | ||
| 1479 | James O'Grady | 53 | GBR | 24:19.9 | 2:25.9 | ||
| 1479 | Noah Green | 22 | USA | 24:19.9 | 2:25.9 | ||
| 1481 | Angela Martin | 57 | CAN | 24:20.6 | 2:26.0 | ||
| 1482 | Robert Baltimore | 53 | USA | 24:20.8 | 2:26.0 | ||
| 1483 | Aline Berger | 37 | GER | 24:21.7 | 2:26.1 | ||
| 1483 | Camilla Weinreich | 43 | DEN | 24:21.7 | 2:26.1 | ||
| 1485 | Veronica Bermegui | 39 | AUS | 24:21.8 | 2:26.1 | ||
| 1485 | Tina Rasmussen | 56 | DEN | 24:21.8 | 2:26.1 | ||
| 1487 | Walker Hall | 75 | Star, ID | USA | 24:21.9 | 2:26.1 | |
| 1488 | Dan Hall | 72 | USA | 24:22.4 | 2:26.2 | ||
| 1489 | Rydell Klosterman | 34 | USA | 24:22.6 | 2:26.2 | ||
| 1489 | Georges Issa | 43 | NED | 24:22.6 | 2:26.2 | ||
| 1491 | Melissa Kates | 53 | USA | 24:22.8 | 2:26.2 | ||
| 1492 | Tyrone Vos | 38 | Surrey | GBR | 24:23.3 | 2:26.3 | |
| 1493 | Leandro López rivadeneira | 36 | ARG | 24:23.4 | 2:26.3 | ||
| 1494 | Ružica Mažar | 48 | CRO | 24:23.5 | 2:26.3 | ||
| 1494 | Annika Matras | 46 | FRO | 24:23.5 | 2:26.3 | ||
| 1496 | Philippe Moore | 36 | USA | 24:24.6 | 2:26.4 | ||
| 1497 | Ali Albayrak | 65 | Charlotte, NC | USA | 24:24.7 | 2:26.4 | |
| 1498 | Michael Siapno | 39 | Pasig | PHI | 24:25.1 | 2:26.5 | |
| 1499 | John Morton | 72 | Exmouth | GBR | 24:25.4 | 2:26.5 | |
| 1499 | Beate Myklevoll | 43 | NOR | 24:25.4 | 2:26.5 |