Workout of the Day
« January 11, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Amanda Neely | 42 | USA | 34:23.5 | 2:51.9 | ||
| 1602 | Karma Kauffman | 56 | Asheville, NC | USA | 34:27.6 | 2:52.3 | |
| 1602 | Lizzet Duran | 45 | USA | 34:27.6 | 2:52.3 | ||
| 1604 | Gregory Pantin | 46 | TTO | 34:35.5 | 2:52.9 | ||
| 1605 | Shirley Faxon | 79 | USA | 34:35.9 | 2:52.9 | ||
| 1606 | Caren Callahan | 65 | USA | 34:38.4 | 2:53.2 | ||
| 1607 | Valerie Canova | 68 | USA | 34:38.8 | 2:53.2 | ||
| 1608 | Adrienne Lamberson | 62 | USA | 34:40.0 | 2:53.3 | ||
| 1609 | Carlene Klein | 61 | Yorktown, VA | USA | 34:42.0 | 2:53.5 | |
| 1610 | David East | 75 | Ann Arbor, MI | USA | 34:44.6 | 2:53.7 | |
| 1611 | Linda Sudhoff | 65 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 34:46.0 | 2:53.8 |
| 1612 | Elizabeth Lawton | 50 | USA | 34:50.1 | 2:54.1 | ||
| 1613 | sarah coughlan | 50 | GBR | 34:50.7 | 2:54.2 | ||
| 1614 | Brenda Lyons | 33 | USA | 34:50.9 | 2:54.2 | ||
| 1615 | Maggie Speirs | 75 | Sevenoaks Kent | GBR | The Diamonds (Over Sixties Erging Group) | 34:51.2 | 2:54.2 |
| 1616 | Steve Whelan | 53 | Regina, SK | CAN | Live2Row Studios | 34:53.8 | 2:54.4 |
| 1617 | Robert Mark | 73 | OH | USA | The Diamonds (Over Sixties Erging Group) | 35:00.7 | 2:55.0 |
| 1618 | Brooke Walsh | 46 | Davidsonville, MD | USA | Annapolis Rowing Club | 35:01.0 | 2:55.0 |
| 1619 | Carrie Carter | 64 | IL | USA | 35:01.2 | 2:55.1 | |
| 1620 | Glenna Lampner | 67 | USA | 35:02.5 | 2:55.2 | ||
| 1621 | Lee Harrison | 45 | USA | 35:07.4 | 2:55.6 | ||
| 1622 | Evan Donovan | 39 | USA | 35:09.0 | 2:55.7 | ||
| 1623 | Livia Peterzelka | 14 | GER | 35:10.8 | 2:55.9 | ||
| 1624 | Cathy Andrulis | 54 | CO | USA | 35:11.6 | 2:55.9 | |
| 1625 | Chen Ge | 36 | USA | 亦可赛艇 | 35:13.0 | 2:56.0 | |
| 1626 | Karen Leiby | 41 | USA | 35:14.5 | 2:56.2 | ||
| 1627 | Melinda Cole | - | USA | 35:16.3 | 2:56.3 | ||
| 1628 | Cindy Mullinax | 62 | USA | 35:17.2 | 2:56.4 | ||
| 1629 | K Henz | 56 | USA | 35:19.5 | 2:56.6 | ||
| 1630 | Sarah Kragl | 57 | GER | 35:19.7 | 2:56.6 | ||
| 1631 | Wren Ilvarsonn | 24 | USA | 35:22.2 | 2:56.8 | ||
| 1632 | Gabriele Barth | 63 | GER | 35:23.6 | 2:56.9 | ||
| 1633 | pattie robinson | 69 | Macon, GA | USA | Team Diamonds | 35:25.3 | 2:57.1 |
| 1634 | Kim Fox | 50 | USA | 35:49.4 | 2:59.1 | ||
| 1635 | Tim Lallas | 64 | CAN | 35:50.7 | 2:59.2 | ||
| 1636 | Terri Church | 69 | USA | Row House Highlands Ranch | 35:54.4 | 2:59.5 | |
| 1637 | Amy Maden | - | USA | 36:00.6 | 3:00.0 | ||
| 1638 | Kenneth Kaplan | 75 | Greeley, CO | USA | The Diamonds (Over Sixties Erging Group) | 36:00.8 | 3:00.0 |
| 1639 | Mike Gilmer | 60 | Indiatlantic , FL | USA | 36:00.9 | 3:00.0 | |
| 1640 | Angela Elmer | 42 | USA | 36:01.0 | 3:00.0 | ||
| 1641 | Chantal Payson | 48 | USA | 36:05.1 | 3:00.4 | ||
| 1642 | M Procopio | 63 | USA | 36:08.3 | 3:00.6 | ||
| 1643 | Sebastian Janowski | 41 | Bielefeld | GER | 36:10.0 | 3:00.8 | |
| 1644 | Joanne Papa | - | Wilmington, DE | USA | 36:13.2 | 3:01.1 | |
| 1645 | Carl Millen | 74 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 36:13.3 | 3:01.1 |
| 1646 | Carole Barber | 52 | GBR | 36:18.5 | 3:01.5 | ||
| 1647 | toyo nomi | 40 | luzou | CHN | 36:22.1 | 3:01.8 | |
| 1648 | Rebeca Cespedes | 38 | USA | 36:23.2 | 3:01.9 | ||
| 1649 | Shannon Goeman | 54 | TX | USA | Texas State Guard | 36:23.5 | 3:01.9 |
| 1650 | Eithne Chapman | 52 | IRL | Crew Class Dublin_CRC | 36:26.1 | 3:02.1 |