Workout of the Day

« January 12, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
649	Gordon Paterson	59		GBR		2,614	1:54.7
649	Glen Vermette	67	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,614	1:54.7
649	Søren Daugaard	51		DEN		2,614	1:54.7
654	Matej Grabnar	43		SLO		2,613	1:54.8
654	Douwe Wieberdink	44	Manhattan, NY	USA	Upper Valley Rowing Foundation	2,613	1:54.8
654	Daniel Schatz	36	Nuremberg	GER		2,613	1:54.8
657	Henk Johan Brus	60	Zwolle	NED	HRV de Compagnie, Hoogeveen	2,612	1:54.8
657	Thomas D	37		FRA		2,612	1:54.8
657	Frank Metzler	55		GER		2,612	1:54.8
657	Jeff Scott	39		MAS		2,612	1:54.8
661	Martin Dam Joensen	57	Tórshavn	FRO		2,611	1:54.8
661	Dónal Boyle	41		USA		2,611	1:54.8
661	Sascha "Alex" Schlein	46	Nîmes	FRA	French Army	2,611	1:54.8
661	Stephen Montellano	35		USA		2,611	1:54.8
665	Hans Kolb	39		GER		2,610	1:54.9
665	Lawrence Doyle	50		GBR		2,610	1:54.9
665	Rafal Chomentowski	38	Vaasa	FIN		2,610	1:54.9
668	Paul Nijholt	44		NED		2,609	1:54.9
668	Robert Harker	35		GBR		2,609	1:54.9
668	Pascal Bosch	34		GER		2,609	1:54.9
668	Jeffrey Feaster	33		USA		2,609	1:54.9
672	Daniel Harris	67	Blairsville, GA	USA		2,608	1:55.0
673	Patricia Ossenbach Kröschel	53	San José	CRC		2,607	1:55.0
673	Dieter Schmidt	60		GER		2,607	1:55.0
675	Justin Vella	49		AUS		2,606	1:55.1
675	Martial Poudens	49		FRA		2,606	1:55.1
675	Greg Baisden	46		USA		2,606	1:55.1
678	Conner Gresser	47		USA		2,605	1:55.1
678	Dave Maniscalco	40		USA		2,605	1:55.1
680	Richard Turrell	47		GBR		2,604	1:55.2
681	Ben Colyer	30		GBR		2,603	1:55.2
682	Bernd Binnewies	57		GER		2,602	1:55.2
682	Ilse Huylenbroeck	45	Beerse	BEL		2,602	1:55.2
682	Jerod Potter	47	MT	USA		2,602	1:55.2
685	Sebastian Ebbing	42		GER		2,601	1:55.3
685	jack hutchison	45		CAN		2,601	1:55.3
685	Ryan Jepson	36		USA		2,601	1:55.3
688	Jason Cole	34		NZL		2,600	1:55.3
688	Pete Lindstrom	51		GBR		2,600	1:55.3
688	Isaac Smith	33		USA		2,600	1:55.3
691	Stefan Wiesinger	37		AUT		2,599	1:55.4
691	Ian Osborne	-	Buckinghamshire	GBR	RowAlong	2,599	1:55.4
691	Ben Andreas	40		USA		2,599	1:55.4
694	Gary Knighton	56		GBR		2,598	1:55.4
694	Pål Martin Eid	51		NOR	Norwegian Army	2,598	1:55.4
694	Jonathan Shumeyko	46		USA		2,598	1:55.4
694	Nigel Beagarie	71		GBR		2,598	1:55.4
694	Luis Oliveira	36		POR		2,598	1:55.4
694	Bob Tomassi	55	Waterford, MI	USA	Michigan State Police	2,598	1:55.4
700	Willem van de Sanden	67	Nispen	NED		2,597	1:55.5