Workout of the Day

« January 12, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
700	Tim G.	32		GER		2,597	1:55.5
702	Nigel Williams	59	Morayshire, Scotland.	GBR	The Diamonds (Over Sixties Erging Group)	2,596	1:55.5
702	Robin Goodlet	48		GBR		2,596	1:55.5
702	Shane Slough	44		USA	Randall County Sheriff’s Office	2,596	1:55.5
702	Jeff A	49		USA		2,596	1:55.5
702	John Carver	68	Denver, CO	USA	The Diamonds (Over Sixties Erging Group)	2,596	1:55.5
707	Tim Wardrop	63	Clevedon	GBR		2,595	1:55.6
707	Thad Trapp	57		USA		2,595	1:55.6
707	Natasha F	-		GBR		2,595	1:55.6
707	Tib Dek	48		SUI		2,595	1:55.6
707	Frank Weitl	55	Walnut Creek, CA	USA		2,595	1:55.6
707	Nate Vestal	50	Overland Park, KS	USA		2,595	1:55.6
713	Mike Kourakis	56		AUS		2,594	1:55.6
713	Rob White	52		GBR		2,594	1:55.6
713	Brad Worner	33		USA		2,594	1:55.6
713	Hunter Grunden	40		USA		2,594	1:55.6
717	Doug Insole	59		GBR		2,593	1:55.6
717	Christian Mischkowsky	42		GER		2,593	1:55.6
717	Adrian Chambers	50		USA	United States Marine Corps	2,593	1:55.6
717	Matt Raasch-Sotinwa	53		GBR		2,593	1:55.6
717	Allan Dahl	44	Ringsted	DEN		2,593	1:55.6
722	Mark Bain	50		GBR		2,592	1:55.7
722	Ethan Timmins	48	Raleigh	USA		2,592	1:55.7
722	Brian Kelleher	46		USA		2,592	1:55.7
722	Dr TNT	42		USA		2,592	1:55.7
722	Marc BERGÈRE	53	Tarbes	FRA		2,592	1:55.7
727	Markus Herbst	57		GER		2,590	1:55.8
728	Andreas Linden	46		GER		2,589	1:55.8
729	ronnie miller	61	Dudley, MA	USA	U.S. Army Veterans	2,588	1:55.9
729	Mahmood Jafari	48		CAN		2,588	1:55.9
731	Adrian Lochhead	63		GBR	Talkin Tarn ARC	2,587	1:55.9
732	Alexander Rengers	59		NED		2,586	1:56.0
732	Stuart Barford	49	Fort Lauderdale, FL	USA		2,586	1:56.0
734	Keith Wilhite	54	Wauke, IA	USA		2,585	1:56.0
734	Alistair Menzies	55		GBR		2,585	1:56.0
734	Giorgio Divitini	42	Cambridge	GBR		2,585	1:56.0
737	Irina Strobl	47		BUL		2,583	1:56.1
737	Alberto Jaquez	34		MEX		2,583	1:56.1
737	David Plaskitt	74	Bath	GBR		2,583	1:56.1
737	Matthew Carrell	39	San Antonio, TX	USA	reddit /r/ rowing	2,583	1:56.1
741	Matt Beale	39		USA		2,582	1:56.1
741	Victor Otero-Matias	34	CT	USA	U.S. Marines	2,582	1:56.1
743	Lewis Sweet	36		AUS		2,581	1:56.2
743	Gerd Unger	45		AUT		2,581	1:56.2
743	Ryan Jochum	46		USA		2,581	1:56.2
743	Branislav Kašćel	39		BIH		2,581	1:56.2
743	Mike F	42	The Colony, TX	USA		2,581	1:56.2
748	Tony Manners	48		GBR		2,580	1:56.2
748	Lukas Männer	32		GER		2,580	1:56.2
748	Michael Küpper	56		GER		2,580	1:56.2