Workout of the Day
« January 12, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | Jared Carbone | 50 | CO | USA | 2,544m | 1:57.9 | |
| 852 | Michael Moody | 36 | USA | 2,543m | 1:57.9 | ||
| 853 | Sash . | 47 | AUS | 2,542m | 1:58.0 | ||
| 853 | Gatson Cunningham | 49 | GER | 2,542m | 1:58.0 | ||
| 853 | A G | 50 | USA | 2,542m | 1:58.0 | ||
| 853 | Donald Becker | 68 | Bluffton, SC | USA | 2,542m | 1:58.0 | |
| 857 | Hugh Shaw | 40 | NZL | 2,541m | 1:58.0 | ||
| 857 | Stephen Aldridge | 48 | VA | USA | 2,541m | 1:58.0 | |
| 857 | Paul Clark | 58 | Musselburgh | GBR | 2,541m | 1:58.0 | |
| 860 | Craig Shepherd | 60 | AUS | 2,540m | 1:58.1 | ||
| 860 | Markus Reischl | 51 | GER | 1.RCA Dietfurt | 2,540m | 1:58.1 | |
| 860 | Nadja Holdt | 35 | DEN | 2,540m | 1:58.1 | ||
| 860 | Clint Dostal | 49 | Frederick , CO | USA | 2,540m | 1:58.1 | |
| 860 | Jon Woodrich | 27 | USA | 2,540m | 1:58.1 | ||
| 860 | Dylan Klopp | 35 | USA | 2,540m | 1:58.1 | ||
| 866 | Geert Westerveld | 58 | NED | 2,539m | 1:58.1 | ||
| 866 | Robert M.L. Snapper | 76 | Bensafrim-Lagos | POR | Ergathlon | 2,539m | 1:58.1 |
| 866 | Aletta Syfret | 51 | GBR | 2,539m | 1:58.1 | ||
| 866 | Paul Yung | 57 | ON | CAN | 2,539m | 1:58.1 | |
| 866 | Daniel Nedelchev | 36 | BUL | 2,539m | 1:58.1 | ||
| 866 | Joel Pettigrew | 43 | USA | 2,539m | 1:58.1 | ||
| 872 | Jeroen Offermans | 55 | NED | 2,538m | 1:58.2 | ||
| 872 | Travis Church | 46 | USA | U.S. Air Force Veteran | 2,538m | 1:58.2 | |
| 872 | Ghorta Walecz | 44 | CZE | 2,538m | 1:58.2 | ||
| 875 | David Lloyd | 50 | Sydney , NSW | AUS | 2,537m | 1:58.2 | |
| 875 | Jon Rice | 49 | St. Johnsbury, VT | USA | University of New Hampshire | 2,537m | 1:58.2 |
| 877 | Aldo Delgado | 35 | USA | USAF Veterans | 2,536m | 1:58.2 | |
| 877 | Neil Owens | 51 | GBR | 2,536m | 1:58.2 | ||
| 877 | Henrik Ohlsson | 46 | SWE | 2,536m | 1:58.2 | ||
| 880 | Stephen Oliver | 46 | GBR | 2,535m | 1:58.3 | ||
| 880 | Giovanni Spinali | 45 | ITA | 2,535m | 1:58.3 | ||
| 882 | Tussawech Tangrattana | 41 | THA | 2,534m | 1:58.3 | ||
| 882 | Filipe Guertas | 46 | POR | 2,534m | 1:58.3 | ||
| 882 | Eric Torrence | 56 | Oregon | USA | 2,534m | 1:58.3 | |
| 885 | Mathias Creutz | 51 | GER | 2,533m | 1:58.4 | ||
| 885 | Gareth Harris | 41 | GBR | 2,533m | 1:58.4 | ||
| 887 | Lukas M | 40 | POL | 2,532m | 1:58.4 | ||
| 888 | Jörg Rieger | 44 | GER | 2,531m | 1:58.5 | ||
| 888 | Nick Coe | 42 | Boise, ID | USA | 2,531m | 1:58.5 | |
| 888 | Vilnis Barons | 52 | LAT | 2,531m | 1:58.5 | ||
| 888 | Jess Petersen | 44 | USA | 2,531m | 1:58.5 | ||
| 892 | Stacey Meeuwsen | 48 | USA | 2,530m | 1:58.5 | ||
| 892 | Jordan W | 36 | USA | 2,530m | 1:58.5 | ||
| 892 | Jeff Skagen | 47 | USA | 2,530m | 1:58.5 | ||
| 892 | Mark Godfrey | 50 | USA | 2,530m | 1:58.5 | ||
| 896 | Theo Herpers | 59 | NED | 2,529m | 1:58.6 | ||
| 897 | Markus Ofschonka | 45 | Frankfurt | GER | 2,528m | 1:58.6 | |
| 897 | David Rigutto | 56 | CAN | 2,528m | 1:58.6 | ||
| 899 | Just Verhagen | 14 | NED | 2,527m | 1:58.7 | ||
| 899 | Mark Watlow | 64 | GBR | 2,527m | 1:58.7 |