Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Matt McGhee | 42 | USA | 14:01.4 | 1:52.1 | ||
| 252 | Taylor Smith | 27 | GBR | 14:01.6 | 1:52.2 | ||
| 253 | Graeme MacGregor | 62 | GBR | 14:02.2 | 1:52.2 | ||
| 253 | Don Klaehn | 46 | Elmira, ON | CAN | 14:02.2 | 1:52.2 | |
| 255 | Carl Millen | 44 | AUS | 14:02.4 | 1:52.3 | ||
| 256 | Tyler Derreth | 35 | USA | 14:02.7 | 1:52.3 | ||
| 257 | Gareth Page | 67 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 14:02.8 | 1:52.3 |
| 258 | David Newbold | 53 | GBR | 14:02.9 | 1:52.3 | ||
| 258 | William Wemmenhove | 46 | Meppel | NED | 14:02.9 | 1:52.3 | |
| 258 | kristof coopman | 37 | Brasschaat | BEL | 14:02.9 | 1:52.3 | |
| 261 | Les Latham | 60 | MI | USA | 14:03.0 | 1:52.4 | |
| 262 | Simon Pastoors | 48 | VIC | AUS | 14:03.2 | 1:52.4 | |
| 262 | Pär-Anders Ängfors | 41 | SWE | 14:03.2 | 1:52.4 | ||
| 264 | Taehoon Seok | 43 | Seoul | KOR | Geobukseon -「거북선」 | 14:03.5 | 1:52.4 |
| 265 | Adam Dent | 56 | Sidmouth | GBR | 14:03.6 | 1:52.4 | |
| 266 | Michael Francom | 50 | TUR | 14:03.7 | 1:52.4 | ||
| 267 | Tim Metzgen | 48 | BIZ | 14:03.9 | 1:52.5 | ||
| 268 | Bjørn Burås | 54 | NOR | 14:04.0 | 1:52.5 | ||
| 269 | Brennan B | 34 | USA | 14:04.1 | 1:52.5 | ||
| 270 | Zach Goedecke | 26 | USA | 14:05.4 | 1:52.7 | ||
| 271 | Mark Hyde | 55 | Perth, WA | AUS | 14:06.2 | 1:52.8 | |
| 272 | Andy Berner | 50 | USA | Navy Old Goats | 14:06.3 | 1:52.8 | |
| 273 | Dave Adams | 44 | Essex Jct, VT | USA | 14:06.4 | 1:52.8 | |
| 274 | Eric Jamieson | 64 | GBR | 14:06.6 | 1:52.8 | ||
| 275 | Simonas Stankūnas | 48 | LTU | 14:06.7 | 1:52.8 | ||
| 275 | Fredric Lindström | 35 | SWE | 14:06.7 | 1:52.8 | ||
| 277 | Christopher Hamilton | 41 | GBR | 14:06.8 | 1:52.9 | ||
| 277 | Massamaghan Kone | 41 | USA | 14:06.8 | 1:52.9 | ||
| 279 | Paul Verity | 62 | Leeds | GBR | 14:07.0 | 1:52.9 | |
| 279 | Austin Tower | 23 | USA | 14:07.0 | 1:52.9 | ||
| 279 | Kyle Starweir | 31 | USA | 14:07.0 | 1:52.9 | ||
| 282 | Paul Beilby | 58 | GBR | 14:07.6 | 1:53.0 | ||
| 282 | Iago Mariño | 43 | ESP | 14:07.6 | 1:53.0 | ||
| 284 | Luis Oliveira | 36 | POR | 14:07.9 | 1:53.0 | ||
| 285 | Tarmo Härmat | 39 | EST | 14:08.1 | 1:53.0 | ||
| 286 | Gordon Ewart | 53 | AUS | 14:08.2 | 1:53.0 | ||
| 286 | John Sweeney | 46 | Cambridge, MA | USA | 14:08.2 | 1:53.0 | |
| 286 | Miroslav Cerny | 45 | CZE | 14:08.2 | 1:53.0 | ||
| 289 | Dave Rozsnyai | 44 | USA | 14:08.3 | 1:53.1 | ||
| 290 | Ryan Evers | 33 | USA | 14:08.4 | 1:53.1 | ||
| 291 | Jon Rice | 49 | St. Johnsbury, VT | USA | University of New Hampshire | 14:08.6 | 1:53.1 |
| 291 | Stefan Vente | 56 | Rothaargebirge | GER | 14:08.6 | 1:53.1 | |
| 293 | Paul Eggleton | 48 | GBR | 14:08.7 | 1:53.1 | ||
| 294 | Gavin Roche | 49 | GBR | 14:08.8 | 1:53.1 | ||
| 295 | John Boothman | 55 | Kildare | IRL | Red Line Rowers | 14:09.0 | 1:53.2 |
| 296 | Ralf Brudel | 61 | GER | 14:09.1 | 1:53.2 | ||
| 297 | Paul Flack | 68 | Annapolis, MD | USA | Annapolis Rowing Club | 14:09.2 | 1:53.2 |
| 298 | Mikkel Boedker | 35 | DEN | 14:09.3 | 1:53.2 | ||
| 299 | Michael Krieger | 46 | Erfurt | GER | 14:09.4 | 1:53.2 | |
| 300 | JJ Baisch | 33 | ID | USA | 14:09.8 | 1:53.3 |