Workout of the Day

« January 13, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
301 Martin Chadwick 60 AUS 14:10.6 1:53.4
302 Scott Rae 55 AUS 14:10.8 1:53.4
302 Tobias Ballaschk 45 GER 14:10.8 1:53.4
304 Tim Curtin 38 AUS 14:11.8 1:53.5
305 Manolis Stivaktakis 44 GRE 14:11.9 1:53.5
306 Mark Buenting 57 USA 14:12.1 1:53.6
307 Andre Edwards 35 CAN 14:12.5 1:53.6
308 Max Simmons 40 AUS 14:12.7 1:53.6
309 Kerry Burke 38 USA 14:12.9 1:53.7
310 Walter Schiel 62 GER 14:13.0 1:53.7
310 Joost de J 47 NED 14:13.0 1:53.7
312 Marcel Lück 46 GER 14:13.4 1:53.7
313 Scott Gehring 34 USA 14:13.5 1:53.8
314 Gregory Burchell 68 AUS 14:13.7 1:53.8
315 Carl Runde 56 AUS 14:13.9 1:53.8
315 Alex Browning 35 USA 14:13.9 1:53.8
317 Steve Hawkins 62 GBR 14:14.1 1:53.8
318 Daniel Skipper 38 AUS 14:14.3 1:53.9
318 Ryan Brown 47 AUS 14:14.3 1:53.9
320 Robert Love 51 USA 14:14.6 1:53.9
321 James Kiely 57 USA 14:14.7 1:53.9
322 Jacob Gleason 33 USA 14:14.9 1:53.9
323 David Hidalgo 44 ESP 14:15.0 1:54.0
323 Steve Ott 59 USA 14:15.0 1:54.0
325 Matthew Dilligan 51 USA 14:15.3 1:54.0
326 Victoria Harriott 45 GBR 14:15.4 1:54.0
327 Antis Kaplanis 58 CYP 14:15.6 1:54.0
327 Der Held vom Erdbeerfeld 48 GER 14:15.6 1:54.0
327 David Beachy 38 USA 14:15.6 1:54.0
330 Richard Chappell 42 USA 14:15.7 1:54.0
331 Mike Taylor 56 GBR 14:15.8 1:54.1
332 Scott Baldwin 35 GBR 14:16.0 1:54.1
333 Duncan Chambler 42 GBR 14:16.1 1:54.1
334 Keith Sherman 65 AUS 14:16.2 1:54.1
334 Sean Wait 42 USA 14:16.2 1:54.1
336 Jonathan Bannister 57 GBR 14:16.5 1:54.2
337 Dillon Kay 23 USA 14:16.7 1:54.2
338 Donato Di Catino 43 ITA 14:16.8 1:54.2
338 David Amberger 32 GER 14:16.8 1:54.2
340 Ben Siffleet 37 NZL 14:17.1 1:54.2
340 Elliott Hilditch 43 GBR 14:17.1 1:54.2
340 Austin Safranek 31 USA 14:17.1 1:54.2
343 Paul tock 55 GBR 14:17.2 1:54.2
344 Winston Tubman 47 LBR 14:17.4 1:54.3
344 Hannah Reuter 35 GER 14:17.4 1:54.3
346 Steve Carrick 49 GBR 14:17.5 1:54.3
347 jan thorbecke 59 NED 14:17.7 1:54.3
347 Jean-Baptiste Galan 42 FRA 14:17.7 1:54.3
349 David Seaman 46 GBR 14:17.8 1:54.3
349 Douglas Hass 43 USA 14:17.8 1:54.3