Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Alex Pledge | 35 | AUS | 14:24.6 | 1:55.2 | ||
| 401 | Mark Renny | 51 | GBR | 14:24.6 | 1:55.2 | ||
| 403 | Timothy Causee | 46 | Rancho Santa Margarita, CA | USA | 14:24.7 | 1:55.2 | |
| 404 | Antonio Barbara | 50 | ITA | Canottieri Trieste | 14:24.8 | 1:55.3 | |
| 404 | Sylvain Van Hove | 39 | FRA | 14:24.8 | 1:55.3 | ||
| 406 | Jarrett Pierce | 43 | USA | 14:24.9 | 1:55.3 | ||
| 407 | Michael Madden | 41 | IRL | 14:25.1 | 1:55.3 | ||
| 408 | Jayber Crow | 35 | Salt Lake City, UT | USA | 14:25.2 | 1:55.3 | |
| 409 | Wade Evans | 39 | RSA | 14:25.5 | 1:55.4 | ||
| 409 | Emil Juul | 35 | DEN | 14:25.5 | 1:55.4 | ||
| 411 | Todd Glick | 48 | Garden City, NY | USA | 14:25.7 | 1:55.4 | |
| 411 | Steve Bell | 56 | GBR | 14:25.7 | 1:55.4 | ||
| 413 | Adam St. Germain | 40 | North Ferrisburgh , VT | USA | Champlain Valley Crossfit | 14:25.8 | 1:55.4 |
| 414 | Pierrot G. | 55 | Meyzieu | FRA | FRENCH INDOOR ROWERS TEAM | 14:25.9 | 1:55.4 |
| 415 | David Land | 57 | Twickenham | GBR | 14:26.0 | 1:55.4 | |
| 416 | Ville Otranen | 52 | FIN | 14:26.1 | 1:55.4 | ||
| 417 | Phil Poznanski | 53 | AUS | 14:26.4 | 1:55.5 | ||
| 418 | Oren Guttmann | 38 | USA | 14:26.6 | 1:55.5 | ||
| 419 | Pourik C | 49 | USA | 14:27.0 | 1:55.6 | ||
| 420 | Dave Tomkinson | 45 | GBR | 14:27.3 | 1:55.6 | ||
| 420 | John Andrusiow | 39 | AUS | 14:27.3 | 1:55.6 | ||
| 420 | Ciaran Duignam | 36 | IRL | 14:27.3 | 1:55.6 | ||
| 420 | Jon Melton | 56 | Santa Cruz , CA | USA | 14:27.3 | 1:55.6 | |
| 424 | Briana Fisk | 37 | USA | 14:27.5 | 1:55.6 | ||
| 425 | Edu Tessone | 63 | Buenos Aires | ARG | Club Nautico Hacoaj Argentina | 14:27.8 | 1:55.7 |
| 426 | Rob Cook | 36 | USA | 14:27.9 | 1:55.7 | ||
| 426 | Jim Steele | 36 | USA | 14:27.9 | 1:55.7 | ||
| 428 | Owen M | 20 | SIN | 14:28.0 | 1:55.7 | ||
| 428 | Stewart Young | 48 | North Salt Lake, UT | USA | 14:28.0 | 1:55.7 | |
| 430 | Kevin Tankard | 60 | SA | AUS | 14:28.1 | 1:55.7 | |
| 430 | Jake Fay | 28 | USA | 14:28.1 | 1:55.7 | ||
| 432 | Jim Ong | 61 | USA | 14:28.2 | 1:55.7 | ||
| 433 | Kenneth Leonhardt | 52 | USA | 14:28.4 | 1:55.7 | ||
| 434 | Wayne Lee | 65 | GBR | 14:28.5 | 1:55.8 | ||
| 435 | Nick Heminger | 36 | USA | 14:28.6 | 1:55.8 | ||
| 436 | Marianne Berge-Madsen | 32 | NOR | 14:28.9 | 1:55.8 | ||
| 436 | Roy Zhang | 53 | CA | USA | 14:28.9 | 1:55.8 | |
| 438 | Evgeniy Sobolev | 37 | UNAFF | 14:29.0 | 1:55.8 | ||
| 438 | Joseph Overocker | 49 | NC | USA | 14:29.0 | 1:55.8 | |
| 438 | Ross Johnson | 46 | Austin, TX | USA | 14:29.0 | 1:55.8 | |
| 441 | James Curtis | 52 | Newquay | GBR | 14:29.2 | 1:55.8 | |
| 442 | Tim Blewett | 49 | CA | USA | 14:29.4 | 1:55.9 | |
| 443 | Stephen Martino | 30 | USA | 14:29.9 | 1:55.9 | ||
| 444 | Richard Stephenson | 59 | GBR | 14:30.0 | 1:56.0 | ||
| 444 | Martin Willert | 46 | GER | 14:30.0 | 1:56.0 | ||
| 446 | Alex Phillips | 32 | GBR | 14:30.1 | 1:56.0 | ||
| 447 | A O | 41 | Hamilton, ON | CAN | Leander Boat Club, Hamilton, ON | 14:30.2 | 1:56.0 |
| 447 | Matthew Madsen | 58 | USA | 14:30.2 | 1:56.0 | ||
| 449 | Bartolomeo Denk | 38 | GER | 14:30.6 | 1:56.0 | ||
| 449 | Jon Hinchliffe | 49 | Sheffield | GBR | 14:30.6 | 1:56.0 |