Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Simon Lawrence | 54 | Somerset | GBR | 14:36.4 | 1:56.8 | |
| 502 | Nick Kontizas | 45 | GRE | 14:36.8 | 1:56.9 | ||
| 503 | Karl-Heinz Wieland | 55 | GER | 14:37.3 | 1:56.9 | ||
| 504 | Egil Belsvik | 67 | Trondheim | NOR | 14:37.4 | 1:56.9 | |
| 504 | Mark Compson | 55 | GBR | British Army | 14:37.4 | 1:56.9 | |
| 504 | Josh McBeain | 40 | USA | 14:37.4 | 1:56.9 | ||
| 507 | Love Karlsson | 34 | SWE | 14:37.9 | 1:57.0 | ||
| 508 | Leslie Covington | 24 | USA | 14:38.0 | 1:57.0 | ||
| 508 | Nate Parsons | 28 | USA | 14:38.0 | 1:57.0 | ||
| 510 | John P | 44 | CAN | 14:38.1 | 1:57.0 | ||
| 511 | Daniel Drabinski | 47 | Dallas, TX | USA | Dallas Rowing Club | 14:38.2 | 1:57.0 |
| 512 | Annarita Cibin | 35 | ITA | 14:38.4 | 1:57.1 | ||
| 512 | Danick CHEVREUX | 30 | FRA | 14:38.4 | 1:57.1 | ||
| 514 | Justin Reed | 23 | USA | 14:38.5 | 1:57.1 | ||
| 514 | Martin Sigmund | 46 | AUT | 14:38.5 | 1:57.1 | ||
| 516 | Peter Chatwell | 45 | Rochester | GBR | 14:38.6 | 1:57.1 | |
| 517 | Tormod Lauvålien | 60 | NOR | 14:38.8 | 1:57.1 | ||
| 518 | Dawn Hindle | 50 | GBR | 14:38.9 | 1:57.1 | ||
| 519 | Edwin Er | 41 | SIN | 14:39.1 | 1:57.2 | ||
| 520 | Nicholas Enos | 24 | USA | 14:39.2 | 1:57.2 | ||
| 521 | scott cunningham | 53 | GBR | 14:39.4 | 1:57.2 | ||
| 521 | Ralph Neuff | 49 | GBR | 14:39.4 | 1:57.2 | ||
| 523 | Patrick Morrison | 43 | USA | 14:39.5 | 1:57.2 | ||
| 523 | Vitor Ghiggi | 28 | BRA | 14:39.5 | 1:57.2 | ||
| 523 | Chris Loop | 32 | USA | 14:39.5 | 1:57.2 | ||
| 526 | Brad Bledsoe | 40 | USA | 14:39.7 | 1:57.2 | ||
| 526 | Dr Dave | 32 | USA | 14:39.7 | 1:57.2 | ||
| 526 | Mike Martello | 37 | GBR | 14:39.7 | 1:57.2 | ||
| 529 | Holger Berndt | 45 | GER | 14:39.8 | 1:57.3 | ||
| 530 | Jo Butterfill | 50 | GBR | British Army | 14:39.9 | 1:57.3 | |
| 530 | Jean-Christophe GORIOT | 58 | FRA | 14:39.9 | 1:57.3 | ||
| 532 | Matt Bond(Borghesani) | 55 | Ipswich, MA | USA | 14:40.0 | 1:57.3 | |
| 533 | Gideon Lee | 48 | Perth, WA | AUS | 14:40.1 | 1:57.3 | |
| 534 | Allan Bech | 56 | DEN | 14:40.3 | 1:57.3 | ||
| 535 | Wouter Barremaecker | 48 | BEL | 14:40.4 | 1:57.3 | ||
| 535 | Matt Welhaf | 31 | USA | 14:40.4 | 1:57.3 | ||
| 535 | Luiz Henrique Borges | 38 | BRA | 14:40.4 | 1:57.3 | ||
| 538 | Jan Lund | 51 | DEN | 14:40.6 | 1:57.4 | ||
| 539 | Ryan Hunn | 49 | USA | 14:40.7 | 1:57.4 | ||
| 539 | Tomas Scallon | 22 | GBR | 14:40.7 | 1:57.4 | ||
| 541 | Archie Greenwood | 20 | GBR | 14:40.8 | 1:57.4 | ||
| 542 | Joe Morgan | 44 | USA | 14:40.9 | 1:57.4 | ||
| 543 | Ben Hiatt | 56 | NSW | AUS | 14:41.0 | 1:57.4 | |
| 543 | Chris Beaver | 45 | PA | USA | 14:41.0 | 1:57.4 | |
| 545 | Steve Leavitt | 39 | Sandy, UT | USA | 14:41.1 | 1:57.4 | |
| 546 | Justin Morris | 52 | GBR | 14:41.2 | 1:57.4 | ||
| 547 | Mark Taylor | 45 | TAS | AUS | 14:41.5 | 1:57.5 | |
| 548 | Duncan MacCannell | 48 | MA | USA | 14:41.6 | 1:57.5 | |
| 549 | Daniel Hellerman | 65 | Chapel Hill, NC | USA | 14:41.7 | 1:57.5 | |
| 549 | Florian P.-H. | 46 | GER | 14:41.7 | 1:57.5 |