Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Lewis Day | 24 | GBR | 14:17.9 | 1:54.3 | ||
| 351 | Christian Heidl | 46 | Garching | GER | GERMAN Rowers and FRIENDS United | 14:17.9 | 1:54.3 |
| 351 | Leon Kotlyar | 39 | Westport, CT | USA | 14:17.9 | 1:54.3 | |
| 354 | Keith Donovan | 44 | USA | 14:18.0 | 1:54.4 | ||
| 355 | Taft Franklin | 40 | USA | 14:18.1 | 1:54.4 | ||
| 356 | Brandon Poje | 34 | GER | Crossfit Ramstein | 14:18.5 | 1:54.4 | |
| 357 | Christian Behrens | 44 | GER | 14:18.7 | 1:54.4 | ||
| 357 | Thomas Meler | 39 | GER | 14:18.7 | 1:54.4 | ||
| 359 | Fonawah Atang | 54 | GBR | 14:19.0 | 1:54.5 | ||
| 360 | Ned Flanders | 33 | GER | 14:19.3 | 1:54.5 | ||
| 360 | Adrien Schiada | 32 | FRA | 14:19.3 | 1:54.5 | ||
| 360 | Brad Schmickley | 34 | CO | USA | 14:19.3 | 1:54.5 | |
| 363 | Oliver Chapman | 49 | GBR | 14:19.4 | 1:54.5 | ||
| 364 | Søren Mose Nielsen | 44 | DEN | 14:19.6 | 1:54.6 | ||
| 364 | Joerg Meyer | 53 | USA | 14:19.6 | 1:54.6 | ||
| 366 | Russell Hall | 44 | GBR | 14:19.8 | 1:54.6 | ||
| 366 | Brendan Higgins | 48 | USA | 14:19.8 | 1:54.6 | ||
| 368 | Peter McKenna | 58 | CAN | 14:19.9 | 1:54.6 | ||
| 369 | Brian Rapavy | 61 | USA | The Diamonds (Over Sixties Erging Group) | 14:20.1 | 1:54.6 | |
| 370 | Brad Brown | 51 | Perth, WA | AUS | 14:20.3 | 1:54.7 | |
| 371 | Spenser Smith | 33 | Chapel Hill | USA | 14:20.4 | 1:54.7 | |
| 371 | Peter Simons | 46 | USA | 14:20.4 | 1:54.7 | ||
| 371 | Daniel Rotella | 31 | USA | 14:20.4 | 1:54.7 | ||
| 374 | Carley Kenwell | 41 | CAN | 14:20.5 | 1:54.7 | ||
| 374 | Nicholas Harshey | 37 | USA | 14:20.5 | 1:54.7 | ||
| 376 | bertrand leyes | 30 | BREST | FRA | 14:20.7 | 1:54.7 | |
| 376 | Ryan Flynn | 40 | USA | 14:20.7 | 1:54.7 | ||
| 378 | Patrick Hogan | 53 | CAN | 14:20.8 | 1:54.7 | ||
| 378 | Jeffrey Veldhoen | 39 | NED | 14:20.8 | 1:54.7 | ||
| 380 | Andrew Martin | 44 | USA | 14:20.9 | 1:54.7 | ||
| 381 | Andy Heyes | 45 | Rotherham | GBR | 14:21.0 | 1:54.8 | |
| 382 | Henning Wiehe | 53 | Frankfurt | GER | 14:21.2 | 1:54.8 | |
| 382 | Kris Zurface | 45 | USA | 14:21.2 | 1:54.8 | ||
| 384 | Giuseppe Barnaba | 55 | ITA | 14:21.3 | 1:54.8 | ||
| 384 | Brian Riser | 37 | Fort Leavenworth, KS | USA | U.S. Army | 14:21.3 | 1:54.8 |
| 384 | Peter Li | 39 | BJ | CHN | 亦可赛艇 | 14:21.3 | 1:54.8 |
| 387 | William Bakker | 45 | USA | 14:21.8 | 1:54.9 | ||
| 387 | Mary Albert | 32 | USA | 14:21.8 | 1:54.9 | ||
| 389 | Robert Claydon | 42 | GBR | 14:21.9 | 1:54.9 | ||
| 389 | Remy Benois | 57 | CAN | 14:21.9 | 1:54.9 | ||
| 391 | Benedikt Klauke | 42 | GER | 14:22.1 | 1:54.9 | ||
| 392 | Ryan Sandbek | 41 | Idaho Falls, ID | USA | 14:22.2 | 1:54.9 | |
| 393 | Tom Howell | 67 | WA | USA | 14:22.4 | 1:54.9 | |
| 394 | Gabriel Orsini | 32 | CAN | 14:22.5 | 1:55.0 | ||
| 395 | Michael Teuke | 70 | USA | 14:22.9 | 1:55.0 | ||
| 396 | Nick Crowley | 30 | USA | 14:23.1 | 1:55.0 | ||
| 397 | Greg McDaniel | 48 | USA | 14:23.7 | 1:55.1 | ||
| 398 | Phil Stephenson | 45 | GBR | Trafford Rowing Club | 14:24.1 | 1:55.2 | |
| 398 | Jason Starck | 43 | USA | 14:24.1 | 1:55.2 | ||
| 400 | Michael Compton | 40 | SW VA | USA | 14:24.5 | 1:55.2 |