Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 50 | Torsten Büscher | 57 | Bad Zwischenahn | GER | 13:02.9 | 1:44.3 | |
| 50 | Andy Lewis | 56 | London | GBR | 13:02.9 | 1:44.3 | |
| 53 | Franck Schaller | 39 | SIN | 13:05.0 | 1:44.6 | ||
| 54 | Ron Clayton | 51 | Acton, MA | USA | 13:05.4 | 1:44.7 | |
| 55 | Robert Hunt | 30 | USA | 13:06.3 | 1:44.8 | ||
| 56 | Phil Shaw | 68 | AUS | The Diamonds (Over Sixties Erging Group) | 13:07.0 | 1:44.9 | |
| 57 | Jeremy Geyer | 39 | USA | 13:07.3 | 1:44.9 | ||
| 58 | Geoff Tracey | 43 | Dublin | IRL | 13:07.5 | 1:45.0 | |
| 59 | François xavier Maviel | 38 | FRA | 13:07.6 | 1:45.0 | ||
| 60 | Stjepan Špehar | 40 | CRO | 13:08.3 | 1:45.1 | ||
| 61 | Pier-Olivier Tanguay | 32 | CAN | 13:09.2 | 1:45.2 | ||
| 62 | Zack Sanders | 41 | Seattle, WA | USA | Row House - West Seattle | 13:10.1 | 1:45.3 |
| 63 | Bill Jackman | 54 | Brunswick, ME | USA | Maine Coast Rowing Association | 13:11.1 | 1:45.4 |
| 64 | Chris Eales | 48 | GBR | 13:12.7 | 1:45.6 | ||
| 65 | Josh Charles | 45 | AUS | 13:12.8 | 1:45.7 | ||
| 66 | Mats Landberg | 60 | Stockholm/Vendelsö 🇸🇪 | SWE | Rowfit | 13:13.3 | 1:45.7 |
| 66 | Alejandro Correa | 63 | buenos aires | ARG | 13:13.3 | 1:45.7 | |
| 68 | George Grills | 53 | Decatur, GA | USA | U.S. Coast Guard | 13:13.6 | 1:45.8 |
| 69 | Paul Robson | 48 | CAN | 13:14.1 | 1:45.8 | ||
| 70 | Ben Willlis | 51 | Cambridge | GBR | 13:14.3 | 1:45.9 | |
| 71 | Christian Petersen | 51 | Sondrup, Odder | DEN | Aarhus Studenter Roklub (ASR), Denmark | 13:14.6 | 1:45.9 |
| 71 | Göran Sbiegay | 53 | GER | 13:14.6 | 1:45.9 | ||
| 73 | Ray Fredette | 45 | USA | 13:15.5 | 1:46.0 | ||
| 73 | Jan Loosen | 45 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 13:15.5 | 1:46.0 |
| 75 | Doug Storm | 56 | Bloomington, IN | USA | 13:16.5 | 1:46.2 | |
| 76 | Joël GALLINA | 43 | FRA | 13:16.7 | 1:46.2 | ||
| 77 | Damian Krajewski | 40 | POL | 13:16.8 | 1:46.2 | ||
| 78 | Andre Davidse | 66 | Middelburg | NED | The Garage Gym | 13:17.1 | 1:46.2 |
| 79 | dan ocallaghan | 45 | South Shields | GBR | 13:17.2 | 1:46.2 | |
| 79 | JB Mitchell | 60 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 13:17.2 | 1:46.2 |
| 81 | John Luckett | 32 | USA | 13:17.7 | 1:46.3 | ||
| 82 | Niall Kerbey | 42 | IRL | 13:17.8 | 1:46.3 | ||
| 83 | Gaetano Mora | 38 | ITA | 13:18.9 | 1:46.5 | ||
| 84 | Chris John | 52 | GBR | 13:19.5 | 1:46.6 | ||
| 85 | Ethan Becker-Menditto | 33 | USA | 13:19.9 | 1:46.6 | ||
| 86 | Rafał Łuczak | 36 | POL | 13:20.0 | 1:46.6 | ||
| 87 | Nicolas Berthelot | 45 | Molsheim | FRA | 13:20.1 | 1:46.6 | |
| 87 | Joe Priore | 49 | NY | USA | 13:20.1 | 1:46.6 | |
| 89 | Andrew Manderino | 36 | La Mesa, CA | USA | 13:20.5 | 1:46.7 | |
| 90 | Mark Vigild | 32 | DEN | 13:20.9 | 1:46.7 | ||
| 91 | Simone Costantini | 30 | ITA | 13:21.5 | 1:46.8 | ||
| 92 | Kevin Valent | 44 | Jacksonville, FL | USA | 13:21.6 | 1:46.8 | |
| 93 | Daniel Shay | 52 | Brandon, FL | USA | 13:21.8 | 1:46.9 | |
| 94 | brett Mannion | 48 | AUS | 13:22.2 | 1:46.9 | ||
| 95 | Matt Yager | 43 | Lewisville, TX | USA | 13:22.5 | 1:47.0 | |
| 95 | Elijah White | 51 | USA | 13:22.5 | 1:47.0 | ||
| 97 | Rob Mazzarella | 49 | Virginia Beach | USA | 13:23.1 | 1:47.0 | |
| 98 | Ross Hawkins | 51 | Johannesburg | RSA | Shosholoza | 13:23.3 | 1:47.1 |
| 98 | Andy Nevitt | 43 | WI | USA | 13:23.3 | 1:47.1 | |
| 100 | Dave Hill | 57 | London Met Police | GBR | 13:23.5 | 1:47.1 |