Workout of the Day

« January 13, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
101 Ngou Teng Wu 47 MAC 13:23.9 1:47.1
101 Ben Walsh 47 GBR 13:23.9 1:47.1
101 Sean Campbell 47 USA 13:23.9 1:47.1
101 Jack Wafer 26 GBR 13:23.9 1:47.1
105 Laurent Vinter 36 FRA 13:24.0 1:47.2
106 Stephen "Steve" Herold 54 SUI 13:24.4 1:47.2
107 Jaroslav Turcan 43 USA 13:25.0 1:47.3
108 Travis Beckman 34 USA 13:25.4 1:47.3
109 Norbert Szegfu 48 HUN 13:25.5 1:47.4
109 Florian CANOLLE 36 FRA 13:25.5 1:47.4
111 Sean Millam 33 USA 13:25.7 1:47.4
112 Nathan Edwards 40 USA 13:26.0 1:47.4
113 Cai Price 34 GBR 13:26.2 1:47.4
114 Adam Tomczak 51 POL 13:26.9 1:47.5
114 Rudy Grilli 45 ITA 13:26.9 1:47.5
116 Chris Petersen 35 DEN 13:27.1 1:47.6
117 Trevor Asti 47 USA 13:27.7 1:47.6
118 Ben Dowers 33 AUS 13:27.9 1:47.7
119 Stefan Rausch 41 SUI 13:29.1 1:47.8
120 Malcolm Johnson 35 AUS 13:29.4 1:47.9
121 Sean McIntyre 43 AUS 13:29.6 1:47.9
122 David SOUSA BRANCO 34 FRA 13:29.9 1:47.9
123 Kwame Ababio 43 USA 13:30.6 1:48.0
124 Cristian L. 35 SUI 13:31.1 1:48.1
125 Casper Bjerregaard 35 DEN 13:31.7 1:48.2
125 Fabien MONTANT 38 FRA 13:31.7 1:48.2
127 Christian Uhlig 30 DEN 13:31.9 1:48.2
128 Roman Ondrik 46 SVK 13:32.2 1:48.2
129 Bogdan Zalewski 43 POL 13:32.4 1:48.3
130 Jon Fletcher 45 USA 13:32.5 1:48.3
131 Maxim Orlov 38 USA 13:32.7 1:48.3
132 Doug Berges 63 CAN 13:32.9 1:48.3
133 Oliver Tyrrell 35 GBR 13:33.1 1:48.4
134 Tim Linville 46 USA 13:33.2 1:48.4
135 Jiri Lazar Zizka 45 CZE 13:33.5 1:48.4
136 Toby Martlew 39 GBR 13:33.7 1:48.4
137 Wesley Belleman 29 USA 13:34.1 1:48.5
138 Frank Grüning 43 GER 13:34.3 1:48.5
139 Geoff Kienzle 38 USA 13:35.5 1:48.7
140 Benjamin L-Dehours 37 CAN 13:36.2 1:48.8
141 Ryan Kudyk 33 GBR 13:36.3 1:48.8
142 Markus Kobelt 40 SUI 13:36.5 1:48.8
142 Nathanael Wilson 40 USA 13:36.5 1:48.8
144 David Jesser 50 USA 13:36.8 1:48.9
145 Jason Frye 60 USA 13:36.9 1:48.9
146 James Webster 32 GBR 13:37.3 1:48.9
147 Bastian Brand 41 GER 13:37.4 1:48.9
148 Waldemar Piekarski 44 DEN 13:37.5 1:49.0
149 Florent Magne 47 FRA 13:37.7 1:49.0
150 Lewis Trickett 41 NZL 13:37.9 1:49.0