Workout of the Day
« April 22, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Isaias Garcia | 43 | USA | 17:15.5 | 2:27.9 | ||
| 1452 | Sarah Eng | 48 | Chicago, IL | USA | 17:15.6 | 2:27.9 | |
| 1453 | Manuel Rathgeb | 39 | GER | 17:16.3 | 2:28.0 | ||
| 1454 | Matthew Everett | 45 | GBR | 17:16.4 | 2:28.0 | ||
| 1455 | Birgit De Wispelaere | 57 | USA | 17:16.7 | 2:28.1 | ||
| 1456 | Steven Schiemann | 63 | TX | USA | 17:16.9 | 2:28.1 | |
| 1457 | Tim Ward | 58 | GBR | 17:17.3 | 2:28.1 | ||
| 1458 | Lars W. Aanensen | 70 | NOR | 17:17.4 | 2:28.2 | ||
| 1459 | John Kennedy | 57 | USA | 17:17.5 | 2:28.2 | ||
| 1459 | Thomas Bander | 38 | USA | 17:17.5 | 2:28.2 | ||
| 1461 | Sheena Tarrant | - | USA | 17:17.6 | 2:28.2 | ||
| 1462 | Jodi Aponte | 54 | USA | 17:18.0 | 2:28.2 | ||
| 1463 | Victor Hernandez | 59 | Yonkers, NY | USA | The Diamonds (Over Sixties Erging Group) | 17:18.2 | 2:28.3 |
| 1463 | Mark Auchter | 66 | Austin, TX | USA | 17:18.2 | 2:28.3 | |
| 1465 | Tina Hoeben | 63 | Penticton, BC | CAN | The Diamonds (Over Sixties Erging Group) | 17:18.5 | 2:28.3 |
| 1466 | N Anderson | 47 | TX | USA | 17:18.7 | 2:28.3 | |
| 1466 | Joan Williams | 47 | USA | 17:18.7 | 2:28.3 | ||
| 1468 | Sara Pepper | 44 | USA | 17:19.0 | 2:28.4 | ||
| 1469 | Christopher Wagner | 32 | CT | USA | 17:19.4 | 2:28.4 | |
| 1470 | Gabriel Perez | 40 | USA | U.S. Navy Veteran | 17:19.7 | 2:28.5 | |
| 1471 | Linda Barnhouse | 63 | Elkridge, MD | USA | 17:20.4 | 2:28.6 | |
| 1472 | Shannon Milliken | 56 | Denver, CO | USA | 17:20.5 | 2:28.6 | |
| 1473 | Angela Kopf | 44 | USA | 17:20.6 | 2:28.6 | ||
| 1474 | Tatjana ISTINGER | 43 | AUT | 17:20.8 | 2:28.6 | ||
| 1475 | Elizabeth Wright | 29 | USA | 17:21.1 | 2:28.7 | ||
| 1476 | Em Holdway | 50 | USA | Darkhorse Rowing | 17:21.2 | 2:28.7 | |
| 1477 | Robert Cross | 51 | USA | 17:21.5 | 2:28.7 | ||
| 1478 | David Frazier | 63 | USA | 17:21.7 | 2:28.8 | ||
| 1479 | Sven Henry | 64 | USA | The Diamonds (Over Sixties Erging Group) | 17:22.0 | 2:28.8 | |
| 1479 | JP MacFadyen | 59 | USA | 17:22.0 | 2:28.8 | ||
| 1481 | Katherine Danaher | 26 | GBR | 17:22.4 | 2:28.9 | ||
| 1482 | Jenny Nishi | 50 | TGA | 17:22.5 | 2:28.9 | ||
| 1483 | Mark Campos | 58 | Rio Rancho, NM | USA | U.S. Army Veterans | 17:22.6 | 2:28.9 |
| 1484 | Robert Stohl | 69 | USA | 17:23.1 | 2:29.0 | ||
| 1484 | Zach Jaquillard | 27 | USA | 17:23.1 | 2:29.0 | ||
| 1484 | Steven Hernandez | 44 | Round Rock, TX | USA | 17:23.1 | 2:29.0 | |
| 1487 | Steve H | 56 | LUX | 17:23.3 | 2:29.0 | ||
| 1488 | Greg Fabian | 69 | USA | 17:23.7 | 2:29.1 | ||
| 1489 | Tom McNiff | 58 | Gastonia, NC | USA | 17:23.8 | 2:29.1 | |
| 1490 | Réka Kiss | 43 | HUN | 17:24.8 | 2:29.2 | ||
| 1490 | Arnab Datta | 25 | USA | 17:24.8 | 2:29.2 | ||
| 1492 | Toni Collier | 46 | GBR | 17:25.0 | 2:29.2 | ||
| 1493 | Tarkan Ferring | 39 | BEL | 17:25.3 | 2:29.3 | ||
| 1494 | Geoff Storey | 57 | GBR | 17:25.5 | 2:29.3 | ||
| 1495 | Chris Mann | 52 | USA | 17:26.0 | 2:29.4 | ||
| 1496 | Tom Lake | 58 | Kirkland, WA | USA | U.S. Army Veterans | 17:26.1 | 2:29.4 |
| 1497 | Colleen Gustafson | 52 | USA | 17:26.5 | 2:29.5 | ||
| 1498 | Evan Nielson | 30 | USA | 17:26.7 | 2:29.5 | ||
| 1499 | Jennifer Healy | 51 | USA | 17:26.8 | 2:29.5 | ||
| 1500 | Jamie Robinson | 43 | USA | 17:27.7 | 2:29.6 |