Workout of the Day
« April 22, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Richard Cockrell | 68 | Belden, MS | USA | 18:14.2 | 2:36.3 | |
| 1602 | Christine Newton | 47 | GBR | 18:15.1 | 2:36.4 | ||
| 1602 | Trish Skenfield | 59 | Wakefield | GBR | 18:15.1 | 2:36.4 | |
| 1604 | Petra Blatt | 48 | GER | 18:15.8 | 2:36.5 | ||
| 1605 | Nicolet van Santbrink | 49 | NED | 18:16.3 | 2:36.6 | ||
| 1606 | Lori Elkins | 56 | Louisville , KY | USA | 18:18.0 | 2:36.8 | |
| 1607 | Kurt Danga-Storm | 72 | Bethlehem, PA | USA | The Diamonds (Over Sixties Erging Group) | 18:18.1 | 2:36.8 |
| 1608 | Carol Thomas | 60 | Rogerstone 🏴 | GBR | 18:18.7 | 2:36.9 | |
| 1608 | Matt H | 47 | USA | 18:18.7 | 2:36.9 | ||
| 1610 | Andrei Mihai | 25 | ROU | 18:19.0 | 2:37.0 | ||
| 1611 | Liz Grylls | 53 | AUS | 18:20.2 | 2:37.1 | ||
| 1612 | Roger Stroud | 53 | USA | 18:20.4 | 2:37.2 | ||
| 1613 | Mitri Ryce | 36 | NJ | USA | 18:20.6 | 2:37.2 | |
| 1614 | Guillermo Esc | 53 | AB | CAN | 18:21.0 | 2:37.2 | |
| 1615 | Hind El gaidi | 38 | LUX | 18:21.4 | 2:37.3 | ||
| 1616 | Don May | 62 | USA | 18:21.7 | 2:37.3 | ||
| 1617 | Jodi Wheelwright | 43 | USA | 18:21.8 | 2:37.4 | ||
| 1618 | Anne-Pier Voyer | 38 | CAN | 18:22.0 | 2:37.4 | ||
| 1619 | Karan Lahiri | 38 | IND | 18:22.2 | 2:37.4 | ||
| 1620 | Raúl Rodela | 34 | MEX | 18:22.5 | 2:37.5 | ||
| 1621 | Michelle Putney | 36 | USA | 18:22.7 | 2:37.5 | ||
| 1622 | David Masters | 51 | USA | 18:22.8 | 2:37.5 | ||
| 1623 | Lou Macaulay | 56 | CAN | TEAM MELALEUCA | 18:22.9 | 2:37.5 | |
| 1624 | Jordan Eusebio | 37 | USA | 18:23.0 | 2:37.5 | ||
| 1625 | eric chow | 37 | CHN | 18:24.5 | 2:37.7 | ||
| 1626 | Chris Hatcher | 51 | Liberty twp, OH | USA | 18:24.9 | 2:37.8 | |
| 1627 | Xin Cen | 28 | HKG | 18:25.3 | 2:37.9 | ||
| 1628 | David Lloyd | 45 | Greenbelt, MD | USA | 18:26.4 | 2:38.0 | |
| 1629 | Kaile Ferguson | 34 | Boulder , CO | USA | 18:27.4 | 2:38.2 | |
| 1629 | Dan Atkins | 49 | GBR | 18:27.4 | 2:38.2 | ||
| 1631 | Tim Murray | 64 | Winamac, IN | USA | 18:28.6 | 2:38.3 | |
| 1632 | Lui Ashton | 50 | AUS | 18:28.9 | 2:38.4 | ||
| 1633 | Susannah Groen | 42 | CAN | 18:29.4 | 2:38.4 | ||
| 1634 | Patricia Luevanos | 58 | USA | 18:29.5 | 2:38.5 | ||
| 1635 | kim kihyun | 41 | KOR | 18:29.8 | 2:38.5 | ||
| 1636 | Matthew Brockett | 53 | San Antonio, TX | USA | Darkhorse Rowing | 18:30.3 | 2:38.6 |
| 1637 | michael heifetz | 57 | USA | 18:30.4 | 2:38.6 | ||
| 1638 | Tracie Doremus | 52 | Annandale | USA | 18:31.3 | 2:38.7 | |
| 1639 | Arianna Pescatore | 46 | USA | 18:31.4 | 2:38.7 | ||
| 1640 | Mike Abernethy | 50 | USA | 18:31.9 | 2:38.8 | ||
| 1641 | Stuart Larson | 46 | USA | 18:32.1 | 2:38.8 | ||
| 1641 | Michael Geronime | 44 | USA | 18:32.1 | 2:38.8 | ||
| 1643 | Jennifer Palmer | 49 | USA | 18:32.7 | 2:38.9 | ||
| 1644 | Hans Laskewitz | 71 | NED | 18:33.8 | 2:39.1 | ||
| 1645 | Jennifer Dollman | 38 | USA | 18:34.2 | 2:39.1 | ||
| 1646 | Geraldine Tweer Broadbent | 70 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 18:34.7 | 2:39.2 |
| 1647 | Katie Weber | 37 | USA | 18:35.5 | 2:39.3 | ||
| 1648 | Emma Larue | 54 | FRA | 18:36.2 | 2:39.4 | ||
| 1649 | John Groetsch | 66 | USA | 18:36.9 | 2:39.5 | ||
| 1650 | Alicia Mazzone | 39 | USA | 18:37.3 | 2:39.6 |