Workout of the Day
« April 22, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Lawrence Williams | 38 | USA | 20:03.8 | 2:51.9 | ||
| 1752 | Dale Schmitt | 68 | Pittsburgh | USA | 20:08.0 | 2:52.5 | |
| 1753 | Carmen Wagner | 59 | GER | 20:08.2 | 2:52.6 | ||
| 1754 | Michael Roubitchek | 48 | Chatham, IL | USA | 20:08.3 | 2:52.6 | |
| 1755 | Ariane Kislanski | 29 | BEL | 20:09.0 | 2:52.7 | ||
| 1756 | Juliet Claxton | 60 | GBR | 20:09.3 | 2:52.7 | ||
| 1757 | Aron Rider | 56 | USA | 20:09.7 | 2:52.8 | ||
| 1758 | Jessica Cai | 38 | CHN | 20:11.5 | 2:53.0 | ||
| 1759 | Vlad Almasan | 32 | ROU | 20:12.4 | 2:53.2 | ||
| 1760 | Jennifer Mcgarry | 39 | USA | 20:14.1 | 2:53.4 | ||
| 1761 | Dylan Mangrum | 55 | USA | 20:14.8 | 2:53.5 | ||
| 1762 | 健楠 何 | 32 | CHN | 20:15.2 | 2:53.6 | ||
| 1763 | Pilar Chiodo | 64 | Double Horn, TX | USA | 20:17.2 | 2:53.8 | |
| 1764 | Rachel Holland | 40 | NZL | 20:17.9 | 2:53.9 | ||
| 1765 | Natalie Schuberth | - | Washington, DC | USA | Capital Rowing Club | 20:18.8 | 2:54.1 |
| 1766 | Greg Bleeker | 56 | USA | 20:19.0 | 2:54.1 | ||
| 1767 | Angela Tintaru | 55 | ROU | 20:21.9 | 2:54.5 | ||
| 1768 | Ed A | 35 | USA | 20:23.3 | 2:54.7 | ||
| 1769 | John Hutmacher | 68 | USA | 20:24.7 | 2:54.9 | ||
| 1770 | Michele S. | 48 | USA | 20:25.0 | 2:55.0 | ||
| 1771 | Ary Otero | 47 | Lombard , IL | USA | 20:25.6 | 2:55.0 | |
| 1772 | Celine Le Bourdonnec | 39 | FRA | 20:25.7 | 2:55.1 | ||
| 1773 | Delaney Platt | 17 | USA | 20:26.7 | 2:55.2 | ||
| 1774 | Sydnie Li | 40 | CHN | 20:31.4 | 2:55.9 | ||
| 1775 | Carolina Pino | 47 | USA | 20:31.6 | 2:55.9 | ||
| 1776 | Marie Letarte | 57 | MA | USA | 20:33.3 | 2:56.1 | |
| 1777 | G V | - | USA | 20:33.4 | 2:56.2 | ||
| 1778 | Trevor Clark | 33 | USA | 20:34.5 | 2:56.3 | ||
| 1779 | Jennifer DeLaMater | 60 | Traverse City, MI | USA | Traverse Area Community Rowing (TACR) | 20:34.9 | 2:56.4 |
| 1780 | Oluwaseyi Itegbe | 48 | NGR | 20:35.4 | 2:56.4 | ||
| 1781 | Natalie M | 69 | WI | USA | 20:35.8 | 2:56.5 | |
| 1782 | Laura Mundy | 35 | USA | 20:35.9 | 2:56.5 | ||
| 1783 | Colt Bergman | 18 | USA | 20:36.0 | 2:56.5 | ||
| 1784 | Peter Stratis | 51 | Astoria, NY | USA | 20:36.3 | 2:56.6 | |
| 1785 | David Cuddy | 43 | IRL | 20:36.9 | 2:56.7 | ||
| 1786 | Victor Dominguez | 58 | USA | 20:41.4 | 2:57.3 | ||
| 1787 | Deborah Jarvis | 56 | ACT | AUS | 20:43.3 | 2:57.6 | |
| 1788 | Steve Caputo | 61 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 20:45.9 | 2:57.9 |
| 1789 | Jennifer Swiger | 48 | USA | 20:48.8 | 2:58.4 | ||
| 1790 | Katie Bonnici | 23 | USA | 20:50.8 | 2:58.6 | ||
| 1791 | Laura Dornblaser | 65 | USA | 20:51.5 | 2:58.7 | ||
| 1792 | Pine Brok | 69 | NED | 20:51.6 | 2:58.8 | ||
| 1793 | Dorey Grimes | 65 | USA | 20:51.7 | 2:58.8 | ||
| 1794 | Bill Santus | 78 | Aurora, CO | USA | 20:53.7 | 2:59.1 | |
| 1795 | susanne wienrich | 48 | USA | 20:54.7 | 2:59.2 | ||
| 1796 | Aurélie Force | 18 | FRA | 20:59.5 | 2:59.9 | ||
| 1797 | Betina Veileborg | 56 | DEN | 21:02.4 | 3:00.3 | ||
| 1798 | Sue McCollum | 66 | FRA | 21:04.3 | 3:00.6 | ||
| 1799 | Brooke Walsh | 47 | Davidsonville, MD | USA | Annapolis Rowing Club | 21:05.7 | 3:00.8 |
| 1800 | Wing Ng | 52 | San Francisco, CA | USA | Marin Rowing Association | 21:09.9 | 3:01.4 |