Workout of the Day
« April 29, 2025 »
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Michel Molly | 38 | SUI | 2,089 | 4:18.4 | ||
| 1652 | Karen Dolberg | 59 | USA | 1,960 | 4:35.5 | ||
| 1653 | Cecilla Murriel | 38 | New York, NY | USA | EngineRm | 1,938 | 4:38.6 |
| 1654 | Rogue Cross | 47 | MEX | 1,847 | 4:52.3 | ||
| 1655 | Terje K Roenning | 63 | Alta | NOR | 1,839 | 4:53.6 | |
| 1656 | one 吴 | 29 | CHN | 734 | 12:15.6 |