Workout of the Day
« October 28, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Story Cosgrove | 37 | Greenville | USA | 14:21.6 | 1:47.7 | |
| 152 | Herizo Randriamparany | 44 | FRA | 14:21.8 | 1:47.7 | ||
| 153 | Andrew Dunn | 43 | AUS | 14:22.0 | 1:47.7 | ||
| 153 | Christoph Schramm | 35 | Meerbusch | GER | 14:22.0 | 1:47.7 | |
| 155 | Mikel McGinley | 43 | Tempe, AZ | USA | 14:22.2 | 1:47.7 | |
| 156 | John Weber | 37 | PA | USA | 14:22.5 | 1:47.8 | |
| 157 | Matthias Rieger | 41 | GER | 14:22.8 | 1:47.8 | ||
| 158 | Toby Lechler | 42 | GBR | 14:23.3 | 1:47.9 | ||
| 158 | Alexander Latre | 34 | USA | 14:23.3 | 1:47.9 | ||
| 160 | Aleks Radakovic | 31 | MNE | 14:23.4 | 1:47.9 | ||
| 160 | Christian Linstow | 41 | Copenhagen | DEN | 14:23.4 | 1:47.9 | |
| 162 | Mads Bork | 40 | DEN | 14:23.6 | 1:47.9 | ||
| 163 | Danilo Marchetti | 55 | TRADATE (Varese) | ITA | Canottieri Varese ASD | 14:24.3 | 1:48.0 |
| 163 | Tim Metzgen | 49 | BIZ | 14:24.3 | 1:48.0 | ||
| 165 | Charlie Spalding | 42 | USA | 14:24.4 | 1:48.0 | ||
| 166 | Steve Gourlay | 55 | GBR | 14:25.2 | 1:48.1 | ||
| 167 | Luke Marshall | 38 | USA | 14:25.3 | 1:48.1 | ||
| 167 | Callum Smith | 45 | AUS | 14:25.3 | 1:48.1 | ||
| 169 | Erich Bergmann | 40 | USA | 14:25.4 | 1:48.1 | ||
| 170 | Charlie Thompson | 57 | GBR | 14:25.8 | 1:48.2 | ||
| 171 | Graham Meakin | 41 | Leicester | GBR | 14:26.0 | 1:48.2 | |
| 172 | Bronco MacDonald | 40 | USA | 14:26.1 | 1:48.2 | ||
| 172 | Michael Romero | 62 | Concord, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:26.1 | 1:48.2 |
| 174 | Mark Veltman | 40 | Dubai | UAE | 14:26.2 | 1:48.2 | |
| 175 | Matt Gilroy | 36 | USA | 14:26.6 | 1:48.3 | ||
| 176 | Johan Woxö | 50 | SWE | 14:27.0 | 1:48.3 | ||
| 176 | Nathan Babbitt | 44 | USA | 14:27.0 | 1:48.3 | ||
| 178 | Philippe Poggetti | 45 | FRA | 14:27.3 | 1:48.4 | ||
| 179 | Bastian Brand | 42 | GER | 14:27.5 | 1:48.4 | ||
| 180 | Chris Lucca | 37 | USA | 14:28.6 | 1:48.5 | ||
| 181 | Zach Meincke | 40 | USA | 14:29.1 | 1:48.6 | ||
| 182 | Mike Foy | 47 | CAN | 14:29.3 | 1:48.6 | ||
| 183 | Michal Karol | 43 | POL | 14:29.4 | 1:48.6 | ||
| 184 | Jiri Lazar Zizka | 46 | Pysely | CZE | 14:29.5 | 1:48.6 | |
| 184 | Roman Hladunyak | 44 | Kyiv | UKR | Dnipro Rowing Club | 14:29.5 | 1:48.6 |
| 186 | David Yates | 60 | Biggleswade | GBR | 14:30.6 | 1:48.8 | |
| 187 | Spencer Ainsworth | 52 | London | GBR | The Parachute Regiment | 14:30.7 | 1:48.8 |
| 188 | Ollie Waddington | 23 | GBR | 14:31.6 | 1:48.9 | ||
| 189 | Tony Leach | 60 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 14:31.7 | 1:48.9 |
| 190 | James Fitzsimmons | 30 | USA | 14:31.9 | 1:48.9 | ||
| 191 | olivier molle | 44 | FRA | 14:32.1 | 1:49.0 | ||
| 191 | Mike B | 44 | GBR | 14:32.1 | 1:49.0 | ||
| 191 | Joshua Chirillo | 24 | MI | USA | 14:32.1 | 1:49.0 | |
| 194 | Tomas Törnblom | 42 | FIN | 14:32.3 | 1:49.0 | ||
| 195 | Frank Nordentoft | 37 | DEN | 14:32.4 | 1:49.0 | ||
| 196 | Liam Kelman | 36 | NZL | 14:32.6 | 1:49.0 | ||
| 197 | Magnus Nyman | 53 | Uppsala | SWE | 14:33.0 | 1:49.1 | |
| 197 | Matthew Dilligan | 51 | USA | 14:33.0 | 1:49.1 | ||
| 199 | Marcus Engsig | 28 | DEN | 14:33.4 | 1:49.1 | ||
| 199 | Julian Bayuk | 61 | RI | USA | 14:33.4 | 1:49.1 |