Workout of the Day
« October 28, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Arnaud Rodriguez | 29 | FRA | 14:05.5 | 1:45.6 | ||
| 102 | Alexander Schnurrer | 37 | SUI | 14:05.7 | 1:45.7 | ||
| 103 | Andreas Refanidis | 43 | Kefalonia | GRE | 14:06.0 | 1:45.7 | |
| 104 | Twan Bakker | 36 | NED | 14:06.3 | 1:45.7 | ||
| 105 | Víctor Hernández Alvarado | 49 | Las Palmas de Gran Canaria | ESP | 14:07.6 | 1:45.9 | |
| 106 | Daniel Hechl | 48 | AUT | 14:07.7 | 1:45.9 | ||
| 107 | Claus Fey | 44 | DEN | 14:08.1 | 1:46.0 | ||
| 108 | Jens Michal Tróndheim | 43 | FRO | 14:09.1 | 1:46.1 | ||
| 109 | Jeremy Kramer | 39 | USA | 14:09.3 | 1:46.1 | ||
| 110 | Dave Nash | 48 | GBR | 14:09.4 | 1:46.1 | ||
| 111 | Francis Roussel | 58 | FRA | 14:09.5 | 1:46.1 | ||
| 111 | Petr Kucera | 41 | CZE | 14:09.5 | 1:46.1 | ||
| 113 | Riccardo Pati | 34 | ITA | 14:10.1 | 1:46.2 | ||
| 114 | Jonathan Stancel | 45 | VA | USA | United States Marine Corps | 14:10.3 | 1:46.2 |
| 115 | Steve Coram | 47 | WA | USA | 14:10.9 | 1:46.3 | |
| 116 | Nathan Edwards | 41 | USA | 14:11.0 | 1:46.3 | ||
| 117 | 岩田 桃良 | 23 | JPN | 14:11.4 | 1:46.4 | ||
| 118 | Kyle Ballantyne | 44 | Peterborough | GBR | 14:12.1 | 1:46.5 | |
| 118 | Uwe Maier | 48 | GER | 14:12.1 | 1:46.5 | ||
| 120 | Kevin Groves | 32 | Keizer, OR | USA | US Navy Veteran | 14:12.3 | 1:46.5 |
| 121 | Henrik M | 33 | DEN | 14:13.0 | 1:46.6 | ||
| 122 | Shane McCarrick | 39 | USA | 14:13.1 | 1:46.6 | ||
| 123 | George Grills | 53 | Decatur, GA | USA | U.S. Coast Guard | 14:13.4 | 1:46.6 |
| 124 | Lars Heyna | 43 | Pinneberg | GER | 14:13.7 | 1:46.7 | |
| 125 | Eric Chen | 39 | USA | 14:13.9 | 1:46.7 | ||
| 126 | Michael Hayhurst | 54 | El Chuco, TX | USA | 14:14.4 | 1:46.8 | |
| 127 | Christian Scholz | 46 | GER | 14:14.9 | 1:46.8 | ||
| 128 | Alec McGillivray | 43 | Paris, ON | CAN | 14:15.5 | 1:46.9 | |
| 129 | Kelvin Slaughter | 48 | GBR | 14:15.6 | 1:46.9 | ||
| 130 | Steve Graham | 45 | GBR | 14:15.9 | 1:46.9 | ||
| 131 | Sébastien DELPIERRE | 54 | FRA | 14:16.2 | 1:47.0 | ||
| 132 | T Myers | 41 | USA | 14:16.6 | 1:47.0 | ||
| 132 | Noel Fechhelm | 50 | Cedar Rapids, IA | USA | 14:16.6 | 1:47.0 | |
| 134 | Thomas Walther | 46 | GER | 14:16.8 | 1:47.1 | ||
| 134 | David Le Jeune | 52 | GBR | 14:16.8 | 1:47.1 | ||
| 136 | Kenny Lyman | 35 | USA | 14:16.9 | 1:47.1 | ||
| 137 | Michael Gantenbein | 40 | SUI | 14:17.5 | 1:47.1 | ||
| 138 | Jens Luster | 56 | GER | WEISSENFELSER RUDER-VEREIN 1884 e.V. | 14:17.6 | 1:47.2 | |
| 139 | Arsę Lipę | 43 | POL | 14:17.7 | 1:47.2 | ||
| 140 | Richard Atack | 36 | Wetherby | GBR | 14:17.9 | 1:47.2 | |
| 140 | Sylvain GENIS | 44 | Ceret | FRA | 14:17.9 | 1:47.2 | |
| 142 | eM Arti | 45 | POL | 14:18.0 | 1:47.2 | ||
| 142 | Laszlo Kovacs | 44 | GBR | 14:18.0 | 1:47.2 | ||
| 144 | Per Ivar Berg | 62 | NOR | 14:19.7 | 1:47.4 | ||
| 144 | Brian Grady | 49 | Norwich, VT | USA | 14:19.7 | 1:47.4 | |
| 146 | Alex Lenkowski | 33 | GBR | 14:20.0 | 1:47.5 | ||
| 147 | Karl Mills | 41 | GBR | 14:20.2 | 1:47.5 | ||
| 148 | Jon Fletcher | 46 | USA | 14:20.8 | 1:47.6 | ||
| 149 | 嘉金 李 | 25 | CHN | 14:21.0 | 1:47.6 | ||
| 150 | Simon Allen | 63 | Samford Valley, QLD | AUS | Team Diamonds | 14:21.1 | 1:47.6 |