Workout of the Day
« October 28, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Piotr Grzegdala | 36 | Poznań | POL | 12:09.9 | 1:31.2 | |
| 2 | Jordan Monnink | 38 | ON | CAN | Team Canada | 12:23.7 | 1:32.9 |
| 3 | BOXFIT 西安盒者运动 | 35 | CHN | 12:46.8 | 1:35.8 | ||
| 4 | Ryan League | 37 | USA | 12:50.8 | 1:36.3 | ||
| 5 | Jan Niklas Diercks | 26 | GER | 12:50.9 | 1:36.3 | ||
| 6 | Tomas Videkling | 50 | Falun | SWE | YAMSQUAD | 12:51.3 | 1:36.4 |
| 7 | Logan Martin | 46 | NZL | 12:56.6 | 1:37.0 | ||
| 8 | Will Emerson | 42 | USA | Oregon Association of Rowers (OAR) Rowing Club | 13:00.2 | 1:37.5 | |
| 9 | Felix Funke | 32 | GER | 13:04.6 | 1:38.0 | ||
| 10 | Jean-Baptiste Delair | 37 | FRA | 13:06.0 | 1:38.2 | ||
| 11 | Thoralf Peters | 57 | Schwielowsee | GER | 13:07.4 | 1:38.4 | |
| 12 | Murray Abel | 36 | GBR | 13:12.3 | 1:39.0 | ||
| 13 | Andrew Ballantyne | 56 | San Francisco, CA | USA | Pacific Rowing Club | 13:13.4 | 1:39.1 |
| 14 | Kelvin James | 62 | NFK | Free Spirits | 13:14.0 | 1:39.2 | |
| 14 | Jesse Strong | 45 | MN | USA | Rowfit | 13:14.0 | 1:39.2 |
| 16 | Sam Newrick | 37 | Auckland | NZL | 13:14.9 | 1:39.3 | |
| 17 | Jason Nevins | 51 | VIC | AUS | Mercantile Rowing Club | 13:15.6 | 1:39.4 |
| 18 | Øyvind Sølberg | 38 | Åsane VGS ro-club | NOR | 13:16.6 | 1:39.5 | |
| 19 | Tim Mahoney | 41 | Wynnewood, PA | USA | University Barge Club | 13:16.7 | 1:39.5 |
| 20 | Simon Maksimovic | 38 | Wales | GBR | 13:17.1 | 1:39.6 | |
| 21 | Brian Manning | 41 | USA | 13:17.4 | 1:39.6 | ||
| 22 | Isaac Winter | 33 | NZL | 13:18.2 | 1:39.7 | ||
| 23 | Yvan De Bodt | 50 | BEL | 13:18.6 | 1:39.8 | ||
| 24 | Jared Peterson | 34 | USA | 13:19.9 | 1:39.9 | ||
| 25 | Helger Schader | 50 | GER | 13:22.3 | 1:40.2 | ||
| 26 | James MacLellan | 51 | GBR | 13:22.5 | 1:40.3 | ||
| 27 | Nick Beresford-Knox | 41 | Cambridge | GBR | Cambridge Assessment | 13:23.8 | 1:40.4 |
| 28 | Kevin Van der Linden | 36 | BEL | 13:25.0 | 1:40.6 | ||
| 29 | Nic Huiskes | 44 | Amsterdam | NED | 13:25.7 | 1:40.7 | |
| 30 | Reid Wheeler | 36 | AB | CAN | 13:26.1 | 1:40.7 | |
| 31 | Steve Crump | 41 | USA | 13:26.7 | 1:40.8 | ||
| 32 | Christian Rudolph | 46 | GER | 13:26.9 | 1:40.8 | ||
| 33 | Ron Arena | 58 | San Francisco, CA | USA | 13:28.1 | 1:41.0 | |
| 34 | Ståle Leiren | 50 | Åsane VGS ro-Club | NOR | 13:28.7 | 1:41.0 | |
| 34 | Sage B | 38 | USA | 13:28.7 | 1:41.0 | ||
| 36 | Mathis Leduc | 22 | CAN | 13:30.3 | 1:41.2 | ||
| 37 | Marc Gerber | 40 | GER | 13:31.0 | 1:41.3 | ||
| 37 | Martin Eysturdal | 49 | FRO | 13:31.0 | 1:41.3 | ||
| 39 | Phillip Smith | 34 | RSA | 13:31.4 | 1:41.4 | ||
| 40 | James Ellis | 43 | USA | 13:31.9 | 1:41.4 | ||
| 41 | Michael Stewart | 38 | AUS | 13:32.3 | 1:41.5 | ||
| 42 | Dave Booth | 47 | AUS | 13:32.5 | 1:41.5 | ||
| 42 | Brad Jackson | 52 | USA | 13:32.5 | 1:41.5 | ||
| 44 | James Hildick | 44 | Buffalo, NY | USA | United States Marine Corps | 13:32.8 | 1:41.6 |
| 45 | 大地 中村 | 36 | JPN | 13:33.7 | 1:41.7 | ||
| 46 | P Kelly | 42 | GBR | Remigo Ergo Sum | 13:34.6 | 1:41.8 | |
| 47 | David Gilbert | 44 | GBR | Black Sheep Rowing Club | 13:35.3 | 1:41.9 | |
| 48 | R on | 52 | USA | 13:35.6 | 1:41.9 | ||
| 49 | Adam Evans | 48 | Brisbane, QLD | AUS | 13:36.0 | 1:42.0 | |
| 50 | Erlend Krossoy | 56 | NOR | 13:36.9 | 1:42.1 |