Workout of the Day
« October 28, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | MATT ANASON | 54 | USA | 14:43.7 | 1:50.4 | ||
| 252 | Joseph Maranville | 40 | USA | 14:43.8 | 1:50.4 | ||
| 253 | Dimitra Papanagiotou | 36 | Athens | GRE | 14:43.9 | 1:50.4 | |
| 254 | Theo Schuler | 58 | GER | 14:44.5 | 1:50.5 | ||
| 255 | Johnny Oh | 59 | USA | 14:44.6 | 1:50.5 | ||
| 256 | Tyler Teachman | 33 | USA | 14:44.7 | 1:50.5 | ||
| 257 | Pal Duncsak | 40 | HUN | 14:44.9 | 1:50.6 | ||
| 258 | Bryan Connolly | 38 | CA | USA | 75th RGR RGT | 14:45.1 | 1:50.6 |
| 259 | Gareth Tanner | 53 | RSA | 14:45.2 | 1:50.6 | ||
| 260 | Franck Schaller | 39 | SIN | 14:45.6 | 1:50.7 | ||
| 261 | Poul Moesgaard | 54 | DEN | 14:45.8 | 1:50.7 | ||
| 262 | Micah Benson | 44 | USA | 14:46.7 | 1:50.8 | ||
| 262 | Cory Olson | 46 | MN | USA | 14:46.7 | 1:50.8 | |
| 264 | Jeremy Davies | 65 | Berkhamsted | GBR | The Diamonds (Over Sixties Erging Group) | 14:46.8 | 1:50.8 |
| 265 | Gavin Roche | 50 | GBR | 14:46.9 | 1:50.8 | ||
| 266 | Bruce Tetrault | 55 | abbotsford,bc, BC | CAN | 14:47.0 | 1:50.8 | |
| 267 | Donal Brennan | 53 | Dublin | IRL | Flyefit | 14:47.5 | 1:50.9 |
| 268 | Jeremy Graham | 52 | NZL | 14:47.6 | 1:50.9 | ||
| 269 | Greg Williams | 37 | OH | USA | 14:47.8 | 1:50.9 | |
| 270 | Gary Corbett | 62 | GBR | 14:47.9 | 1:50.9 | ||
| 271 | Mikkel Schmidt | 39 | DEN | 14:48.2 | 1:51.0 | ||
| 272 | Stephan Van duin | 41 | NED | 14:48.7 | 1:51.0 | ||
| 272 | Dmitry Arkhipov | 39 | Saint-Petersburg | AIN | 14:48.7 | 1:51.0 | |
| 274 | Damian Barnes | 45 | GBR | HM Coastguard | 14:48.8 | 1:51.1 | |
| 275 | Thomas Vollmer | 51 | Wittelsberg | GER | 14:49.0 | 1:51.1 | |
| 276 | Joe Dewain | 45 | USA | 14:49.4 | 1:51.1 | ||
| 276 | Marcel Wahnschaffe | 35 | GER | 14:49.4 | 1:51.1 | ||
| 278 | Ben Hiatt | 57 | NSW | AUS | 14:49.6 | 1:51.2 | |
| 279 | Adam Elder | 51 | AUS | 14:49.9 | 1:51.2 | ||
| 279 | Michael VanBourgondien | 43 | USA | 14:49.9 | 1:51.2 | ||
| 281 | Tanner Balzer | 43 | USA | 14:50.3 | 1:51.2 | ||
| 282 | Marit Skei Andersen | 51 | Moss | NOR | 14:50.5 | 1:51.3 | |
| 283 | Adrian Gale | 44 | GBR | 14:50.9 | 1:51.3 | ||
| 284 | Christian Behrens | 45 | GER | 14:51.2 | 1:51.4 | ||
| 285 | Waylon Jones | 49 | USA | Michigan State Police | 14:51.4 | 1:51.4 | |
| 286 | Patrick Suchor | 41 | Sheridan, WY | USA | 14:51.6 | 1:51.4 | |
| 287 | Will Donnelly | 26 | USA | 14:51.7 | 1:51.4 | ||
| 288 | Tom Phillips | 70 | New York, NY | USA | Rowfit | 14:51.8 | 1:51.4 |
| 288 | Carl Hill | 36 | GER | 14:51.8 | 1:51.4 | ||
| 290 | Simon Pastoors | 49 | VIC | AUS | Fire Rescue Victoria | 14:51.9 | 1:51.4 |
| 291 | Jim Rehill | 44 | GBR | 14:52.7 | 1:51.5 | ||
| 292 | Luke Jeffery | 51 | AUS | 14:52.8 | 1:51.6 | ||
| 293 | Torvar Mirsky | 39 | ESP | 14:53.0 | 1:51.6 | ||
| 293 | Chris Johnson | 45 | USA | 14:53.0 | 1:51.6 | ||
| 295 | Greg Van Hinsbergh | 56 | Newcastle upon Tyne | GBR | 14:53.1 | 1:51.6 | |
| 296 | Antoine Bonnefous | 33 | FRA | 14:53.6 | 1:51.7 | ||
| 297 | Christopher Schorling | 55 | GER | 14:53.7 | 1:51.7 | ||
| 298 | Kevin Howard | 50 | USA | 14:53.8 | 1:51.7 | ||
| 299 | Brian Riser | 38 | Fort Leavenworth, KS | USA | U.S. Army | 14:53.9 | 1:51.7 |
| 299 | Allan Dahl | 44 | Ringsted | DEN | 14:53.9 | 1:51.7 |