Workout of the Day

« November 18, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
750 Travis Miller 34 USA 15:28.2 2:03.7
752 Nicolle Kelly 56 AUS 15:28.3 2:03.7
752 David Dawson 60 GBR 15:28.3 2:03.7
754 Clement Laigle 37 FRA 15:28.4 2:03.7
755 Sean Keaney 59 NZL 15:28.6 2:03.8
755 Thomas Lundstrom 55 USA 15:28.6 2:03.8
755 Tony Curtis 60 GBR 15:28.6 2:03.8
758 Mark DiFrancesco 65 USA 15:28.8 2:03.8
758 Taylor Bermann-Rempe 47 USA 15:28.8 2:03.8
760 Tim Greenwell 70 AUS 15:28.9 2:03.8
760 Laurent Le Flohic 54 FRA 15:28.9 2:03.8
760 Óli Johannesen 53 FRO 15:28.9 2:03.8
763 Lionel Deltenre 35 BEL 15:29.0 2:03.8
764 Cory McDonough 52 USA 15:29.9 2:03.9
765 yann gosset 48 FRA 15:30.0 2:04.0
766 Andrew Lewis 59 USA 15:30.3 2:04.0
767 Herman Berkhoff 55 NED 15:30.4 2:04.0
768 stefano canu 48 ITA 15:30.6 2:04.0
769 Denis Ferard 47 FRA 15:30.7 2:04.0
770 Gary Knighton 57 GBR 15:30.8 2:04.1
770 Marcin Konkel 43 POL 15:30.8 2:04.1
772 Michael Penza 49 USA 15:31.1 2:04.1
773 Tyler Perley Robertson 40 CAN 15:31.2 2:04.1
774 Sean Fitzsimons 59 GBR 15:31.5 2:04.2
775 Bas van Ditzhuijzen 46 NED 15:31.7 2:04.2
776 Jacques Deetjens 48 CAN 15:31.8 2:04.2
777 James Hutt 47 AUS 15:31.9 2:04.2
778 Robert Nagle 23 USA 15:32.2 2:04.2
779 Andy Broomhall 47 NZL 15:32.3 2:04.3
780 Andrew Kowal 33 USA 15:32.5 2:04.3
781 Robert Robert 44 FRA 15:32.6 2:04.3
782 Tom Moran 68 USA 15:32.7 2:04.3
783 Jon G 38 USA 15:32.9 2:04.3
784 Steve Rocha 65 USA 15:33.0 2:04.4
785 Josh Blaha 40 USA 15:33.3 2:04.4
786 Andrew Silverman 58 USA 15:33.5 2:04.4
787 Marius Langowski 37 GER 15:33.7 2:04.4
788 Joonsung Bae 40 KOR 15:34.1 2:04.5
789 Mike Bleil 41 USA 15:34.2 2:04.5
790 Thorsten Ottenhues 41 GER 15:34.5 2:04.6
791 Gerhard Becker 58 GER 15:34.6 2:04.6
792 Terje Haugen Lie 40 NOR 15:34.8 2:04.6
793 Sebastian Legler 44 GER 15:34.9 2:04.6
793 Jason Owens 44 USA 15:34.9 2:04.6
795 Gustav Thörn 46 SWE 15:35.1 2:04.6
796 David Moreno 39 USA 15:35.2 2:04.6
797 Mu Carruthers 59 GBR 15:35.3 2:04.7
797 Tim Callahan 47 USA 15:35.3 2:04.7
797 Jeff Lheureux 45 USA 15:35.3 2:04.7
800 Shane Smallwood 34 USA 15:35.6 2:04.7