Workout of the Day

« November 18, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
901 Michael Gervasone 54 USA 15:53.6 2:07.1
901 Dan Damon 52 USA 15:53.6 2:07.1
903 Toby Field 53 CAN 15:53.7 2:07.1
904 Dan Wilkinson 50 GBR 15:54.0 2:07.2
904 Keith Settles 45 USA 15:54.0 2:07.2
906 Scott Larson 46 USA 15:54.2 2:07.2
907 Paul Brown 72 GBR 15:54.6 2:07.2
908 Doug Kabel 60 USA 15:54.7 2:07.2
908 Drew Popa 39 USA 15:54.7 2:07.2
910 Dominik Adams 47 GER 15:55.0 2:07.3
911 Richard Lowe 59 AUS 15:55.1 2:07.3
911 Jörg R 38 GER 15:55.1 2:07.3
911 Doug Lucas 36 USA 15:55.1 2:07.3
914 Ade Brass 61 GBR 15:55.6 2:07.4
914 Claire Winder 54 GBR 15:55.6 2:07.4
914 Neil Penso 48 USA 15:55.6 2:07.4
917 Jian Wang 48 CHN 15:55.7 2:07.4
918 Daniel Bertran 44 USA 15:55.9 2:07.4
919 David Snowden 45 GBR 15:56.0 2:07.4
920 Drew Williams 37 USA 15:56.1 2:07.4
921 Elena Tereshina 66 UKR 15:56.2 2:07.4
922 Siera Schmutz 40 USA 15:56.5 2:07.5
922 Andrew McInerney 57 GBR 15:56.5 2:07.5
924 Daniel Shapiro 37 USA 15:56.6 2:07.5
925 Christian Jumpertz 43 GER 15:56.7 2:07.5
926 Anne Goffin 44 USA 15:56.9 2:07.5
927 Melanie Zacks 46 GBR 15:57.1 2:07.6
928 Paul Snider 57 USA 15:57.3 2:07.6
929 Emma Berti 28 CAN 15:57.4 2:07.6
930 Edward Haines 48 USA 15:57.5 2:07.6
930 Malcolm Walter 72 USA 15:57.5 2:07.6
932 Roy Marinelli 34 ITA 15:57.6 2:07.6
932 Chris Atkinson 57 GBR 15:57.6 2:07.6
932 Mark Bishop 35 USA 15:57.6 2:07.6
935 David Parsons 65 GBR 15:58.2 2:07.7
935 Tommy Mellin 37 USA 15:58.2 2:07.7
937 bill martin 66 USA 15:58.3 2:07.7
938 Clint Fleming 39 USA 15:58.4 2:07.7
939 Trevor Gordon 35 GBR 15:58.5 2:07.8
940 Chris Feezor 53 USA 15:58.7 2:07.8
941 Rhiannon Lewis 43 USA 15:58.8 2:07.8
942 Gilles Servant 58 FRA 15:59.0 2:07.8
943 Lucy Kennedy 37 AUS 15:59.2 2:07.8
943 Graham Fisk 45 USA 15:59.2 2:07.8
945 Ken Lam 45 CAN 15:59.3 2:07.9
946 Jungwoo Lee 29 KOR 15:59.4 2:07.9
947 Thomas Fragtrup 48 DEN 15:59.7 2:07.9
947 Jed DeJong 67 CAN 15:59.7 2:07.9
949 Ken Gacke 63 USA 15:59.8 2:07.9
950 Jaclyn Reske 40 USA 15:59.9 2:07.9