Workout of the Day

« November 18, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
851 Havana Stafford 24 AUS 15:44.8 2:05.9
851 Hamish Howell 25 AUS 15:44.8 2:05.9
853 Oliver Schoer 41 GER 15:44.9 2:05.9
854 Evan Taylor 36 CAN 15:45.1 2:06.0
855 Viceroy Fizzlebottom 35 USA 15:45.2 2:06.0
856 Allysia Helton 33 USA 15:45.3 2:06.0
857 George Kasper 69 USA 15:45.4 2:06.0
858 John Medina 27 USA 15:45.5 2:06.0
859 George Murray 36 GBR 15:45.6 2:06.0
860 Darren Day 38 GBR 15:45.7 2:06.0
861 Craig Salisbury 53 AUS 15:46.1 2:06.1
862 Guido Peterzelka 57 GER 15:46.4 2:06.1
863 Jonathan Moule 53 GBR 15:47.2 2:06.2
864 Christian Weiss 45 GER 15:47.3 2:06.3
864 Michaël Moser 54 FRA 15:47.3 2:06.3
864 Forrest Carpenter 36 USA 15:47.3 2:06.3
867 Simon Noble 41 BAR 15:47.7 2:06.3
868 Danny Dreyman - USA 15:47.9 2:06.3
869 Howard Moate 60 GBR 15:48.0 2:06.4
869 Steve Garrison 73 USA 15:48.0 2:06.4
869 Daniel Whitman 56 USA 15:48.0 2:06.4
872 Guy Bailey 59 AUS 15:48.4 2:06.4
873 Klaus Lindemann 62 GER 15:48.5 2:06.4
874 Frank Betzold 55 GER 15:48.8 2:06.5
875 allison sween 43 USA 15:49.1 2:06.5
876 Brice Albert 35 USA 15:49.5 2:06.6
877 Seth Floyd 51 USA 15:49.9 2:06.6
878 Christopher Miller 44 USA 15:50.3 2:06.7
879 Christopher Calver 54 GBR 15:50.4 2:06.7
880 Joe Cummins 56 USA 15:50.5 2:06.7
881 SIVASAGAR PALAGIRI 39 USA 15:50.7 2:06.7
882 Derek Dunham 42 USA 15:50.8 2:06.7
883 Henk Zantvoord 71 NED 15:51.4 2:06.8
883 Laura Moody 56 USA 15:51.4 2:06.8
885 Christopher Chappell 44 USA 15:51.6 2:06.8
886 Emiel Melchers 35 NED 15:51.8 2:06.9
887 Bjoern Warner 45 GER 15:52.0 2:06.9
887 Ivan Surina 43 CRO 15:52.0 2:06.9
889 J Sprague 45 USA 15:52.1 2:06.9
890 Kaj Kristensen 57 DEN 15:52.2 2:06.9
891 Levi Crandell 38 USA 15:52.4 2:06.9
891 steve cvek 60 USA 15:52.4 2:06.9
893 Joe Lynch 48 AUS 15:52.5 2:07.0
893 Tarun Raghavan 50 IND 15:52.5 2:07.0
895 Federico Tocilj 55 ITA 15:52.9 2:07.0
895 Wouter Biesemans 45 BEL 15:52.9 2:07.0
897 Roger Hawes 58 GBR 15:53.0 2:07.0
898 Matthi B 64 GER 15:53.1 2:07.0
899 Samuel Berry 48 USA 15:53.4 2:07.1
899 Barry Charters 56 GBR 15:53.4 2:07.1