Workout of the Day

« November 18, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
951 Richard Warr 59 USA 16:00.3 2:08.0
952 John Attinger 60 USA 16:00.5 2:08.0
953 Michal Mefisto R 51 CZE 16:00.6 2:08.0
953 charlie thompson 54 GBR 16:00.6 2:08.0
955 Ravikumar Dudhat 25 GBR 16:00.7 2:08.0
956 Richard Longland 65 GBR 16:00.8 2:08.1
956 Jesse Wardle - USA 16:00.8 2:08.1
958 Becky Cador 56 GBR 16:00.9 2:08.1
958 Rob Kozlowski 50 USA 16:00.9 2:08.1
960 Russell Weight 62 USA 16:01.0 2:08.1
961 Salvador Hernandez 52 USA 16:01.3 2:08.1
962 M Young 47 CAN 16:01.4 2:08.1
963 Bryan Millard 62 USA 16:01.5 2:08.2
964 Chris Nettles 50 USA 16:01.7 2:08.2
965 Oli Pailhes 49 ESP 16:01.8 2:08.2
965 Ashkon Bahrami 34 USA 16:01.8 2:08.2
967 Christopher Pace 49 USA 16:01.9 2:08.2
968 Bill Fowler 57 GBR 16:02.0 2:08.2
969 Anton M. 42 ESP 16:02.2 2:08.2
970 Bernie Van Houten 71 USA 16:02.7 2:08.3
971 Peter Briggs 46 GBR 16:02.8 2:08.3
972 Alexander Boellner 40 GER 16:03.3 2:08.4
972 Kerstin Schader 44 GER 16:03.3 2:08.4
974 Josh Neumeyer 47 USA 16:03.7 2:08.4
975 Michael Brownjohn 77 GBR 16:03.8 2:08.5
976 Jason Bryden 51 USA 16:04.0 2:08.5
977 Carlie Janowiak 40 USA 16:04.4 2:08.5
977 Daniel Torres 49 USA 16:04.4 2:08.5
979 Robert Friedrich 47 HUN 16:04.9 2:08.6
979 Brian Singleton 62 CAN 16:04.9 2:08.6
981 Vanessa Robaert 41 BEL 16:05.0 2:08.6
982 David Whatmore 65 GBR 16:05.5 2:08.7
983 Richard Crichton 48 GBR 16:05.7 2:08.7
984 Jean-Pierre TRINON 61 BEL 16:05.8 2:08.7
985 Alessandro Loss 52 ITA 16:05.9 2:08.7
985 Zachary Shafer 44 USA 16:05.9 2:08.7
987 Nathan Watts 48 USA 16:06.0 2:08.8
988 Mike Kamorski 61 USA 16:06.2 2:08.8
988 Geoff Smyth 57 GBR 16:06.2 2:08.8
990 J P 51 AUS 16:06.4 2:08.8
990 Claus Jensen 60 DEN 16:06.4 2:08.8
992 Aaron Meadows 39 USA 16:06.5 2:08.8
993 Jules Bardwell 55 GBR 16:06.7 2:08.8
994 René Hertgers 65 NED 16:06.8 2:08.9
994 Ray Marshall 50 USA 16:06.8 2:08.9
996 Pete Chappelear 59 USA 16:07.0 2:08.9
997 Deborah Potter 35 GER 16:07.1 2:08.9
998 Jim Coyne 72 USA 16:07.2 2:08.9
998 James Hill 44 USA 16:07.2 2:08.9
1000 Jamie Warder 58 GBR 16:07.8 2:09.0