Workout of the Day

« November 18, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1101 Philipp Höferlin 39 GER 16:27.9 2:11.7
1102 Daniel Bascara 59 USA 16:28.1 2:11.7
1103 Patrick Gladd 66 USA 16:28.2 2:11.7
1103 John Gilbert 47 USA 16:28.2 2:11.7
1105 Angelo Sferrazza 36 FRA 16:28.4 2:11.7
1106 Gregory Henkes 39 USA 16:28.5 2:11.8
1106 Pascal Renzetti 33 FRA 16:28.5 2:11.8
1106 Katie Breene 45 USA 16:28.5 2:11.8
1109 willy robinson 61 USA 16:28.7 2:11.8
1110 Robert Hart 43 USA 16:29.0 2:11.8
1111 Christopher Wynne 80 GBR 16:29.3 2:11.9
1112 Arni Teindal 56 FRO 16:29.4 2:11.9
1112 Bob Wallace 67 USA 16:29.4 2:11.9
1114 Ansgar Krone 58 GER 16:29.5 2:11.9
1115 David Batchelor 34 USA 16:29.7 2:11.9
1116 David Turner 62 USA 16:30.2 2:12.0
1117 Don Bennett 63 USA 16:30.7 2:12.0
1118 Winand Singh 46 NED 16:31.0 2:12.1
1118 Sara Johnson 49 USA 16:31.0 2:12.1
1120 Dustin Moore 40 USA 16:31.1 2:12.1
1121 Pat Galvin 55 IRL 16:31.3 2:12.1
1122 Matthew Petkus 53 USA 16:31.4 2:12.1
1123 Phillip Werb 34 GER 16:31.5 2:12.2
1124 Toni Muff 61 SUI 16:31.6 2:12.2
1124 David K. Gibson 55 USA 16:31.6 2:12.2
1126 Sean D 61 USA 16:32.1 2:12.2
1126 Kyle D 48 USA 16:32.1 2:12.2
1128 Jan Cikanek 45 CZE 16:32.3 2:12.3
1129 Kristian Bech Jakobsen 49 DEN 16:32.5 2:12.3
1129 Felipe Ortiz 38 USA 16:32.5 2:12.3
1131 Travis Piesker 48 USA 16:32.9 2:12.3
1132 Ken Li 36 AUS 16:33.2 2:12.4
1133 Glen Vermette 68 USA 16:33.4 2:12.4
1133 Michael Wolz 61 USA 16:33.4 2:12.4
1135 Michael Ames 43 USA 16:33.5 2:12.4
1136 Alex Warren 33 GBR 16:33.7 2:12.4
1137 Richard Chappell 42 USA 16:33.9 2:12.5
1137 Demarcus Jester 39 USA 16:33.9 2:12.5
1139 David Yerushalmi 69 USA 16:34.0 2:12.5
1140 francesco resmini 43 ITA 16:34.1 2:12.5
1140 NICHOLAS MARMARAS 32 CAN 16:34.1 2:12.5
1142 John Evensen 62 USA 16:34.5 2:12.6
1143 Andrea Hamilton 50 NZL 16:35.0 2:12.6
1144 Chris Stamm 53 USA 16:35.2 2:12.6
1145 Wannes Meert 43 BEL 16:35.3 2:12.7
1146 Dennis Mehling 41 AUS 16:35.7 2:12.7
1147 Jason Robins 53 GBR 16:35.9 2:12.7
1148 Vince Fanning 55 GBR 16:36.1 2:12.8
1149 Azam Poulatov 49 USA 16:36.3 2:12.8
1150 Martin Strohmaier 43 AUT 16:36.5 2:12.8