Workout of the Day
« December 23, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Neil Cauldwell | 41 | GBR | 16:43.4 | 1:40.3 | ||
| 2 | Ehsan Dana | 43 | WA | USA | 16:51.0 | 1:41.1 | |
| 3 | stephen bailey | 56 | Chester | GBR | Lancaster University | 17:08.7 | 1:42.8 |
| 4 | Zach Payne | 36 | USA | 17:15.1 | 1:43.5 | ||
| 5 | Caine Stringer | 50 | GBR | 17:17.0 | 1:43.7 | ||
| 6 | Daniel Karlsson | 41 | Eslöv | SWE | Swedish Armed Forces | 17:23.9 | 1:44.3 |
| 7 | Knut Erik Ellingsgård Johansen | 35 | NOR | 17:26.8 | 1:44.6 | ||
| 8 | Robert S | 35 | GER | 17:27.4 | 1:44.7 | ||
| 9 | Jack Chapman (@TrainedbyJack) | 32 | York | GBR | 17:29.3 | 1:44.9 | |
| 10 | Kjetil Jakobsen | 40 | NOR | 17:30.1 | 1:45.0 | ||
| 11 | Ross Scott | 39 | GBR | 17:35.3 | 1:45.5 | ||
| 12 | Sam Stretch | 33 | GBR | 17:36.5 | 1:45.6 | ||
| 13 | Florian Vogler | 43 | GER | 17:38.0 | 1:45.8 | ||
| 14 | Wouter Lapeirre | 47 | BEL | 17:38.2 | 1:45.8 | ||
| 15 | Winston H. | 42 | NED | 17:38.5 | 1:45.8 | ||
| 16 | Aanon Midstue | 40 | NOR | 17:38.7 | 1:45.8 | ||
| 17 | R on | 52 | USA | 17:39.6 | 1:45.9 | ||
| 18 | Ståle Leiren | 50 | Hordvik | NOR | Åsane VGS Ro-Club | 17:41.6 | 1:46.1 |
| 19 | Ngou Teng Wu | 48 | MAC | 17:45.2 | 1:46.5 | ||
| 20 | Bas de Voogd | 52 | NJ | USA | 17:46.8 | 1:46.6 | |
| 21 | Nick Brown | 39 | USA | 17:48.4 | 1:46.8 | ||
| 22 | Marc Gerber | 40 | GER | 17:48.5 | 1:46.8 | ||
| 23 | Lu Lu | 40 | Wuhan | CHN | 亦可赛艇 | 17:49.9 | 1:46.9 |
| 24 | Arsę Lipę | 43 | POL | 17:50.9 | 1:47.0 | ||
| 25 | Andreas Köckeritz | 52 | GER | 17:51.0 | 1:47.1 | ||
| 26 | Peter Vaiana | 42 | Hudsonville, MI | USA | U.S. Air Force Veteran | 17:51.1 | 1:47.1 |
| 27 | Andrew Broadbent | 39 | GBR | 17:51.5 | 1:47.1 | ||
| 28 | Eusko Aramburu Ruiz | 48 | ESP | 17:51.6 | 1:47.1 | ||
| 29 | Phill RICKETTS | 53 | GBR | 17:54.5 | 1:47.4 | ||
| 30 | Martin Rofors | 48 | SWE | 17:54.7 | 1:47.4 | ||
| 31 | Pavao Klarin | 24 | CRO | 17:55.1 | 1:47.5 | ||
| 32 | daniel brooks | 40 | Pittsfield, MA | USA | Concept2, Inc, Morrisville, VT | 17:56.5 | 1:47.6 |
| 33 | Ady Deeley | 47 | GBR | 17:58.7 | 1:47.8 | ||
| 34 | Mon Jef Peeters | 44 | CAN | 17:58.9 | 1:47.8 | ||
| 35 | Fran Krznaric | 31 | NC | USA | 17:59.2 | 1:47.9 | |
| 36 | Jesse Strong | 45 | MN | USA | Rowfit | 18:00.1 | 1:48.0 |
| 37 | Dave Booth | 47 | AUS | 18:00.2 | 1:48.0 | ||
| 38 | JH H | 32 | NOR | 18:00.9 | 1:48.0 | ||
| 39 | Jevan Raynor | 34 | GBR | Royal Navy (UK) | 18:01.8 | 1:48.1 | |
| 40 | Alastair Steele | 52 | GBR | 18:04.0 | 1:48.4 | ||
| 41 | Jonathan Stancel | 45 | VA | USA | United States Marine Corps | 18:05.5 | 1:48.5 |
| 42 | Spencer Newport | 59 | Loughborough | GBR | 18:06.6 | 1:48.6 | |
| 43 | Patrick Jacobsen | 30 | DEN | 18:07.0 | 1:48.7 | ||
| 44 | Derek McCracken | 39 | USA | 18:07.1 | 1:48.7 | ||
| 45 | Drew Nisley | 41 | USA | 18:07.3 | 1:48.7 | ||
| 46 | Günter Raderschadt | 61 | Siegburg | GER | Siegburger Ruderverein 1910 e.V. | 18:08.6 | 1:48.8 |
| 47 | DARTH MAUL | 52 | STOLPE SÜD | GER | 18:08.7 | 1:48.8 | |
| 48 | D.J. Goebel | 36 | USA | 18:10.0 | 1:49.0 | ||
| 49 | Léonard Van Voorthuysen | 42 | Lyon | FRA | 18:10.1 | 1:49.0 | |
| 50 | Mark Gendall | 53 | GBR | 18:11.1 | 1:49.1 |